Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/22/2020 |
Run |
|
Very easy |
5.0 mi |
48:20 |
9:42 |
|
12/9/2020 |
Run |
|
Very easy |
10.0 mi |
1:32:38 |
9:19 |
|
12/2/2020 |
Run |
|
Very easy |
7.0 mi |
1:04:13 |
9:09 |
|
11/23/2020 |
Run |
|
Very easy |
12.6 mi |
1:52:31 |
8:58 |
|
11/14/2020 |
Run |
|
Easy |
9.1 mi |
1:20:55 |
8:54 |
|
11/9/2020 |
Run |
|
Easy |
10.0 mi |
1:28:29 |
8:54 |
|
11/6/2020 |
Run |
|
Very easy |
12.5 mi |
1:51:38 |
8:57 |
|
11/3/2020 |
Run |
|
Easy |
12.5 mi |
1:50:36 |
8:53 |
|
10/28/2020 |
Run |
|
Easy |
9.0 mi |
1:21:43 |
9:06 |
|
10/24/2020 |
Run |
|
Very easy |
12.1 mi |
1:50:32 |
9:07 |
|
10/10/2020 |
Run |
|
Very easy |
12.0 mi |
1:49:31 |
9:09 |
|
10/7/2020 |
Run |
|
Very easy |
11.9 mi |
1:53:20 |
9:30 |
|
10/3/2020 |
Run |
|
Very easy |
12.0 mi |
1:51:18 |
9:19 |
|
9/23/2020 |
Run |
|
Very easy |
12.0 mi |
1:50:44 |
9:15 |
|
9/16/2020 |
Run |
|
Very easy |
9.1 mi |
1:29:25 |
9:51 |
|
9/13/2020 |
Run |
|
Very easy |
10.1 mi |
1:34:18 |
9:21 |
|
9/5/2020 |
Run |
|
Easy |
7.0 mi |
1:06:11 |
9:31 |
|
8/24/2020 |
Run |
|
Easy |
7.1 mi |
1:08:26 |
9:40 |
|
8/21/2020 |
Run |
|
Very easy |
10.0 mi |
1:37:16 |
9:42 |
|
8/15/2020 |
Run |
|
Very easy |
12.0 mi |
1:50:56 |
9:17 |
|
8/8/2020 |
Run |
|
Easy |
10.0 mi |
1:36:03 |
9:35 |
|
8/5/2020 |
Run |
|
Easy |
6.6 mi |
1:00:12 |
9:10 |
|
8/5/2020 |
Run |
|
Very easy |
5.4 mi |
52:37 |
9:46 |
|
7/29/2020 |
Run |
|
Aerobic |
7.6 mi |
1:08:55 |
9:06 |
|
7/29/2020 |
Run |
|
Easy |
4.7 mi |
45:59 |
9:46 |
|
7/25/2020 |
Run |
|
Aerobic |
8.1 mi |
1:12:00 |
8:57 |
|
7/22/2020 |
Run |
|
Easy |
5.6 mi |
51:10 |
9:07 |
|
7/22/2020 |
Run |
|
Easy |
5.6 mi |
53:29 |
9:31 |
|
7/18/2020 |
Run |
|
Easy |
7.1 mi |
1:06:42 |
9:25 |
|
7/16/2020 |
Run |
|
Very easy |
5.0 mi |
46:17 |
9:16 |
|
7/4/2020 |
Run |
|
Very easy |
10.0 mi |
1:34:33 |
9:26 |
|
7/1/2020 |
Run |
|
Easy |
8.0 mi |
1:15:46 |
9:26 |
|
6/27/2020 |
Run |
|
Very easy |
10.0 mi |
1:33:48 |
9:21 |
|
6/24/2020 |
Run |
|
Very easy |
8.0 mi |
1:12:50 |
9:04 |
|
6/20/2020 |
Run |
|
Very easy |
0.5 mi |
4:37 |
9:14 |
|
6/20/2020 |
Run |
|
Very easy |
10.5 mi |
1:36:56 |
9:16 |
|
6/17/2020 |
Run |
|
Very easy |
7.1 mi |
1:05:22 |
9:13 |
|
6/13/2020 |
Run |
|
Very easy |
10.5 mi |
1:34:32 |
9:02 |
|
6/10/2020 |
Run |
|
Very easy |
7.1 mi |
1:06:37 |
9:23 |
|
6/6/2020 |
Run |
|
Easy |
7.1 mi |
1:05:07 |
9:11 |
|
5/30/2020 |
Run |
|
Easy |
7.1 mi |
1:04:18 |
9:04 |
|
5/26/2020 |
Run |
|
Easy |
2.0 mi |
18:30 |
9:15 |
|
5/23/2020 |
Run |
|
Easy |
7.0 mi |
1:03:04 |
9:01 |
|
5/9/2020 |
Run |
|
Very easy |
10.5 mi |
1:33:57 |
8:58 |
|
4/25/2020 |
Run |
|
Very easy |
10.5 mi |
1:34:38 |
9:02 |
|
4/22/2020 |
Run |
|
Easy |
5.0 mi |
45:28 |
9:06 |
|
4/11/2020 |
Run |
|
Very easy |
10.1 mi |
1:31:53 |
9:08 |
|
4/8/2020 |
Run |
|
Very easy |
7.6 mi |
1:06:37 |
8:47 |
|
4/8/2020 |
Run |
|
Very easy |
5.0 mi |
45:12 |
9:03 |
|
3/28/2020 |
Run |
|
Very easy |
6.5 mi |
58:27 |
9:03 |
|
3/26/2020 |
Run |
|
Very easy |
7.1 mi |
1:06:27 |
9:25 |
|
3/22/2020 |
Run |
|
Easy |
9.1 mi |
1:25:29 |
9:27 |
|
3/20/2020 |
Run |
|
Easy |
10.0 mi |
1:32:41 |
9:16 |
|
3/15/2020 |
Run |
|
Easy |
10.0 mi |
1:25:48 |
8:36 |
|
3/13/2020 |
Run |
|
Very easy |
2.0 mi |
19:11 |
9:36 |
|
3/11/2020 |
Run |
|
Very easy |
7.0 mi |
1:01:45 |
8:49 |
|
3/11/2020 |
Run |
|
Very easy |
4.1 mi |
38:47 |
9:34 |
|
3/9/2020 |
Run |
|
Very easy |
7.5 mi |
1:05:41 |
8:45 |
|
3/9/2020 |
Run |
|
Very easy |
2.6 mi |
25:08 |
9:43 |
|
3/8/2020 |
Run |
|
Very easy |
4.0 mi |
34:54 |
8:43 |
|
3/8/2020 |
Run |
|
Easy |
2.0 mi |
17:20 |
8:40 |
|
3/8/2020 |
Run |
|
Easy |
4.0 mi |
36:33 |
9:09 |
|
3/7/2020 |
Run |
|
Easy |
3.5 mi |
31:04 |
8:50 |
|
3/7/2020 |
Run |
|
Easy |
4.5 mi |
38:43 |
8:37 |
|
3/6/2020 |
Run |
|
Easy |
2.0 mi |
17:34 |
8:48 |
|
3/6/2020 |
Run |
|
Very easy |
2.0 mi |
18:43 |
9:22 |
|
3/5/2020 |
Run |
|
Very easy |
2.0 mi |
18:21 |
9:11 |
|
2/29/2020 |
Run |
|
Very easy |
2.0 mi |
18:22 |
9:11 |
|
2/22/2020 |
Run |
|
Very easy |
8.0 mi |
1:10:45 |
8:51 |
|
2/12/2020 |
Run |
|
Very easy |
4.1 mi |
36:18 |
8:57 |
|
2/12/2020 |
Run |
|
Very easy |
8.1 mi |
1:13:57 |
9:12 |
|
2/10/2020 |
Run |
|
Very easy |
2.1 mi |
18:16 |
8:53 |
|
2/10/2020 |
Run |
|
Very easy |
6.0 mi |
55:21 |
9:17 |
|
2/7/2020 |
Run |
|
Very easy |
4.5 mi |
42:22 |
9:27 |
|
2/7/2020 |
Run |
|
Very easy |
8.1 mi |
1:14:53 |
9:19 |
|
2/4/2020 |
Run |
|
Very easy |
5.6 mi |
49:11 |
8:48 |
|
2/4/2020 |
Run |
|
Very easy |
7.1 mi |
1:05:31 |
9:17 |
|
2/3/2020 |
Run |
|
Very easy |
1.7 mi |
15:01 |
8:41 |
|
2/3/2020 |
Run |
|
Very easy |
6.3 mi |
56:38 |
9:03 |
|
1/31/2020 |
Run |
|
Very easy |
4.6 mi |
40:49 |
8:55 |
|
1/31/2020 |
Run |
|
Very easy |
8.1 mi |
1:14:01 |
9:12 |
|
1/28/2020 |
Run |
|
Very easy |
3.6 mi |
31:41 |
8:53 |
|
1/28/2020 |
Run |
|
Very easy |
9.0 mi |
1:23:41 |
9:18 |
|
1/25/2020 |
Run |
|
Very easy |
10.0 mi |
1:28:24 |
8:51 |
|
1/22/2020 |
Run |
|
Very easy |
6.5 mi |
56:54 |
8:47 |
|
1/22/2020 |
Run |
|
Very easy |
5.5 mi |
51:54 |
9:32 |
|
1/21/2020 |
Run |
|
Very easy |
2.1 mi |
18:12 |
8:51 |
|
1/21/2020 |
Run |
|
Very easy |
8.0 mi |
1:12:58 |
9:10 |
|
|