| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2006 |
Run |
Pipit K9 5k |
Race |
5.0 km |
29:47 |
9:36 |
 |
| 6/9/2006 |
Run |
South Hampton |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 6/8/2006 |
Run |
Greenway |
Easy |
3.0 mi |
28:10 |
9:24 |
|
| 6/7/2006 |
Gym |
|
Default |
|
1:08:00 |
|
|
| 6/7/2006 |
Run |
South Hampton |
Easy |
1.0 mi |
8:26 |
8:26 |
|
| 6/6/2006 |
Run |
WA Bess |
Easy |
3.3 mi |
29:40 |
9:08 |
|
| 6/5/2006 |
Run |
South Hampton |
Easy |
1.0 mi |
8:57 |
8:57 |
|
| 6/4/2006 |
Run |
WA Bess |
Easy |
3.3 mi |
30:39 |
9:26 |
|
| 6/2/2006 |
Run |
WA Bess |
Easy |
3.3 mi |
30:18 |
9:20 |
|
| 6/1/2006 |
Run |
South Hampton |
Easy |
1.0 mi |
9:48 |
9:48 |
|
| 5/31/2006 |
Run |
WA Bess |
Easy |
2.5 mi |
23:41 |
9:29 |
|
| 5/27/2006 |
Run |
Moms |
Easy |
2.0 mi |
17:26 |
8:43 |
|
| 5/25/2006 |
Run |
WA Bess |
Easy |
2.8 mi |
26:11 |
9:32 |
|
| 5/23/2006 |
Run |
WA Bess |
Easy |
2.5 mi |
22:54 |
9:10 |
|
| 5/21/2006 |
Run |
WA Bess |
Easy |
2.5 mi |
22:51 |
9:09 |
|
| 5/19/2006 |
Run |
WA Bess |
Easy |
2.3 mi |
20:50 |
9:16 |
|
| 5/16/2006 |
Run |
WA Bess |
Easy |
2.3 mi |
20:41 |
9:12 |
|
| 5/14/2006 |
Jogging |
WA Bess |
Default |
3.0 mi |
37:38 |
12:33 |
|
| 5/12/2006 |
Run |
Greenway |
Easy |
2.0 mi |
19:02 |
9:31 |
|
| 5/10/2006 |
Run |
WA Bess |
Easy |
2.0 mi |
17:15 |
8:38 |
|
| 5/8/2006 |
Run |
WA Bess |
Easy |
2.0 mi |
17:48 |
8:54 |
|
| 5/5/2006 |
Run |
WA Bess |
Easy |
2.0 mi |
20:06 |
10:03 |
|
| 5/3/2006 |
Run |
WA Bess |
Easy |
2.0 mi |
17:45 |
8:53 |
|
| 5/1/2006 |
Run |
WA Bess |
Easy |
2.0 mi |
18:32 |
9:16 |
|
| 4/29/2006 |
Run |
WA Bess |
Easy |
1.8 mi |
16:12 |
9:16 |
|
| 4/27/2006 |
Run |
WA Bess |
Easy |
1.5 mi |
14:14 |
9:30 |
|
| 4/25/2006 |
Run |
WA Bess |
Easy |
1.5 mi |
13:23 |
8:56 |
|
| 4/23/2006 |
Run |
WA Bess |
Easy |
1.5 mi |
13:19 |
8:53 |
|
| 4/20/2006 |
Run |
WA Bess |
Easy |
1.5 mi |
13:36 |
9:04 |
|
| 4/18/2006 |
Run |
WA Bess |
Easy |
1.5 mi |
14:41 |
9:48 |
|
| 4/6/2006 |
Run |
WA Bess |
Easy |
1.0 mi |
9:20 |
9:20 |
|
| 3/18/2006 |
Jogging |
WA Bess |
Default |
2.0 mi |
36:59 |
18:30 |
|
| 3/16/2006 |
Jogging |
Greenway |
Default |
3.6 mi |
49:49 |
13:58 |
|
| 3/11/2006 |
Jogging |
Greenway |
Default |
3.5 mi |
50:03 |
14:26 |
|
| 3/7/2006 |
Jogging |
Greenway |
Default |
4.4 mi |
53:37 |
12:20 |
|
| 3/5/2006 |
Jogging |
Greenway |
Default |
3.1 mi |
40:26 |
13:08 |
|
| 3/4/2006 |
Jogging |
Greenway |
Default |
3.7 mi |
53:30 |
14:33 |
|
| 2/28/2006 |
Jogging |
Greenway |
Default |
2.5 mi |
39:50 |
15:53 |
|
| 2/26/2006 |
Jogging |
Greenway |
Default |
2.9 mi |
41:18 |
14:30 |
|
| 2/25/2006 |
Jogging |
Greenway |
Default |
3.6 mi |
50:31 |
14:10 |
|
| 2/23/2006 |
Jogging |
Greenway |
Default |
2.4 mi |
32:16 |
13:27 |
|
| 2/21/2006 |
Jogging |
Greenway |
Default |
2.5 mi |
32:37 |
13:19 |
|
| 2/20/2006 |
Walking |
South Hampton |
Default |
2.2 mi |
39:09 |
18:08 |
|
| 2/19/2006 |
Jogging |
Greenway |
Default |
2.1 mi |
35:00 |
16:40 |
|
| 2/18/2006 |
Jogging |
Greenway |
Default |
1.8 mi |
31:40 |
17:36 |
|
| 2/16/2006 |
Jogging |
Greenway |
Default |
1.6 mi |
31:00 |
19:23 |
|
| 2/14/2006 |
Jogging |
Greenway |
Default |
1.2 mi |
23:00 |
19:10 |
|
| 1/31/2006 |
Jogging |
WA Bess |
Default |
1.5 mi |
|
|
|
| 1/30/2006 |
Run |
Greenway |
Easy |
3.3 mi |
31:27 |
9:32 |
|
| 1/29/2006 |
Run |
Greenway |
Easy |
2.0 mi |
19:58 |
9:59 |
|
| 1/28/2006 |
Run |
WA Bess |
Easy |
2.0 mi |
20:28 |
10:14 |
|
| 1/28/2006 |
Run |
WA Bess |
Easy |
2.0 mi |
19:44 |
9:52 |
|
| 1/27/2006 |
Run |
WA Bess |
Easy |
2.0 mi |
19:48 |
9:54 |
|
| 1/26/2006 |
Run |
WA Bess |
Easy |
1.0 mi |
9:48 |
9:48 |
|
| 1/26/2006 |
Run |
Catawba Neighborhood |
Easy |
1.0 mi |
9:48 |
9:48 |
|
| 1/25/2006 |
Run |
WA Bess |
Easy |
2.0 mi |
19:10 |
9:35 |
|
|