Workouts

---

Date Activity Course Type Distance ▼ Duration Pace   11/2/2018 Run   Very easy 12.2 mi 1:50:09 9:04 10/20/2018 Run   Very easy 12.0 mi 1:47:11 8:56 4/14/2019 Run   Very easy 12.0 mi 1:42:58 8:36 8/17/2019 Run   Very easy 11.9 mi 1:48:48 9:08 10/26/2018 Run   Very easy 11.9 mi 1:47:06 9:01 7/21/2019 Run   Very easy 11.2 mi 1:43:02 9:15 1/12/2019 Run   Very easy 10.4 mi 1:30:24 8:44 7/27/2019 Run   Very easy 10.2 mi 1:29:12 8:45 7/13/2019 Run   Very easy 10.1 mi 1:29:46 8:54 6/30/2019 Run   Easy 10.1 mi 1:30:31 8:59 3/9/2019 Run   Very easy 10.1 mi 1:28:50 8:49 7/6/2019 Run   Very easy 10.1 mi 1:31:56 9:08 12/22/2018 Run   Easy 10.1 mi 1:29:39 8:55 5/11/2019 Run   Very easy 10.1 mi 1:28:24 8:48 5/18/2019 Run   Very easy 10.1 mi 1:29:12 8:53 3/23/2019 Run   Very easy 10.1 mi 1:26:10 8:35 1/3/2019 Run   Very easy 10.0 mi 1:33:09 9:18 4/20/2019 Run   Very easy 10.0 mi 1:29:54 8:59 1/26/2019 Run   Very easy 10.0 mi 1:25:08 8:30 2/16/2019 Run   Very easy 10.0 mi 1:24:01 8:24 3/1/2019 Run   Very easy 10.0 mi 1:29:01 8:55 3/30/2019 Run   Very easy 10.0 mi 1:25:54 8:37 11/17/2018 Run   Very easy 10.0 mi 1:28:46 8:54 12/15/2018 Run   Very easy 8.9 mi 1:24:17 9:29 10/28/2018 Run   Very easy 8.8 mi 1:19:24 9:02 10/23/2018 Run   Very easy 8.2 mi 1:12:18 8:49 7/16/2019 Run   Very easy 8.2 mi 1:15:08 9:12 11/5/2018 Run   Very easy 8.2 mi 1:11:28 8:45 3/19/2019 Run   Very easy 8.1 mi 1:12:41 8:57 1/2/2019 Run   Very easy 8.1 mi 1:14:50 9:14 11/24/2018 Run   Very easy 8.1 mi 1:11:10 8:48 6/28/2019 Run   Very easy 8.1 mi 1:13:21 9:05 8/14/2019 Run   Very easy 8.1 mi 1:12:38 9:02 7/24/2019 Run   Very easy 8.1 mi 1:12:39 9:02 7/10/2019 Run   Very easy 8.1 mi 1:11:02 8:50 7/3/2019 Run   Very easy 8.1 mi 1:12:21 9:00 6/5/2019 Run   Very easy 8.1 mi 1:11:53 8:56 9/29/2018 Run   Very easy 8.1 mi 1:13:06 9:05 4/17/2019 Run   Very easy 8.0 mi 1:14:32 9:17 3/6/2019 Run   Very easy 8.0 mi 1:13:04 9:06 5/15/2019 Run   Very easy 8.0 mi 1:11:06 8:52 3/27/2019 Run   Very easy 8.0 mi 1:15:02 9:21 2/26/2019 Run   Very easy 8.0 mi 1:13:39 9:11 2/6/2019 Run   Very easy 8.0 mi 1:13:12 9:08 1/23/2019 Run   Very easy 8.0 mi 1:12:57 9:06 11/21/2018 Run   Very easy 8.0 mi 1:11:53 8:58 10/17/2018 Run   Very easy 8.0 mi 1:14:25 9:19 1/9/2019 Run   Very easy 8.0 mi 1:15:03 9:24 11/7/2018 Run   Very easy 7.4 mi 1:06:14 8:57 3/20/2019 Run   Very easy 7.3 mi 1:06:44 9:08 5/1/2019 Run   Very easy 7.1 mi 1:03:01 8:52 5/10/2019 Run   Easy 7.1 mi 1:03:29 8:56 4/24/2019 Run   Very easy 7.1 mi 1:03:08 8:56 12/26/2018 Run   Very easy 7.1 mi 1:07:38 9:34 10/3/2018 Run   Very easy 7.1 mi 1:04:22 9:07 6/12/2019 Run   Very easy 7.1 mi 1:03:16 8:59 7/31/2019 Run   Very easy 7.0 mi 1:03:55 9:08 5/22/2019 Run   Very easy 7.0 mi 1:00:53 8:43 7/19/2019 Run   Very easy 6.9 mi 1:00:24 8:44 9/26/2018 Run   Very easy 6.9 mi 1:01:55 9:00 3/13/2019 Run   Very easy 6.6 mi 58:50 8:53 12/18/2018 Run   Very easy 6.5 mi 1:00:18 9:18 4/3/2019 Run   Very easy 6.5 mi 59:09 9:09 12/19/2018 Run   Very easy 6.3 mi 1:00:50 9:36 2/13/2019 Run   Very easy 6.1 mi 57:07 9:21 2/13/2019 Run   Very easy 6.0 mi 52:49 8:50 6/8/2019 Run   Very easy 5.8 mi 52:37 9:03 1/12/2019 Run   Very easy 5.6 mi 48:36 8:40 8/7/2019 Run   Very easy 5.5 mi 48:55 8:57 12/26/2018 Run   Very easy 5.1 mi 45:12 8:55 5/22/2019 Run   Very easy 5.0 mi 45:16 8:59 5/10/2019 Run   Very easy 5.0 mi 43:21 8:37 12/19/2018 Run   Very easy 4.9 mi 43:48 9:00 3/20/2019 Run   Very easy 4.6 mi 39:56 8:38 8/7/2019 Run   Very easy 4.5 mi 40:57 9:13 6/8/2019 Run   Very easy 4.3 mi 37:22 8:48 4/17/2019 Run   Very easy 4.2 mi 37:47 9:02 2/6/2019 Run   Very easy 4.2 mi 37:30 8:59 1/23/2019 Run   Very easy 4.2 mi 37:03 8:52 1/9/2019 Run   Very easy 4.2 mi 37:32 8:59 7/24/2019 Run   Very easy 4.2 mi 37:01 8:53 5/15/2019 Run   Very easy 4.2 mi 37:10 8:55 3/27/2019 Run   Very easy 4.2 mi 36:48 8:51 7/19/2019 Run   Very easy 4.1 mi 36:39 8:57 7/10/2019 Run   Very easy 4.1 mi 35:53 8:49 7/3/2019 Run   Very easy 4.1 mi 36:29 8:58 8/14/2019 Run   Very easy 4.1 mi 36:01 8:53 6/5/2019 Run   Very easy 4.1 mi 35:55 8:51 5/31/2019 Run   Very easy 4.1 mi 35:58 8:52 10/17/2018 Run   Very easy 4.0 mi 37:07 9:13 9/29/2018 Run   Very easy 4.0 mi 35:35 8:50 10/23/2018 Run   Very easy 4.0 mi 34:40 8:38 2/22/2019 Run   Very easy 4.0 mi 37:45 9:27 12/18/2018 Run   Very easy 3.6 mi 31:42 8:47 9/26/2018 Run   Very easy 3.6 mi 30:38 8:38 5/27/2019 Run   Very easy 3.5 mi 32:30 9:24 4/9/2019 Run   Very easy 3.1 mi 28:38 9:11 2/23/2019 Run   Very easy 3.0 mi 27:22 9:06 7/21/2019 Run   Very easy 2.9 mi 25:57 8:56 2/26/2019 Run   Very easy 2.1 mi 18:41 9:02