| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 10/19/2021 |
Run |
Aldie |
Easy |
4.0 mi |
35:35 |
8:54 |
 |
| 12/23/2021 |
Run |
Aldie |
Easy |
2.0 mi |
17:10 |
8:35 |
|
| 4/8/2021 |
Run |
Aldie |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 4/6/2021 |
Run |
Aldie |
Easy |
2.0 mi |
17:02 |
8:31 |
|
| 6/12/2023 |
Run |
Aldie |
Easy |
5.0 mi |
42:22 |
8:29 |
|
| 4/10/2021 |
Run |
Aldie |
Easy |
8.0 mi |
1:07:31 |
8:27 |
|
| 6/14/2023 |
Run |
Aldie |
Easy |
4.0 mi |
33:32 |
8:23 |
|
| 10/21/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:40:19 |
8:22 |
|
| 12/29/2021 |
Run |
Aldie |
Easy |
0.3 mi |
2:05 |
8:20 |
|
| 12/21/2021 |
Run |
Aldie |
Easy |
8.0 mi |
1:06:31 |
8:19 |
|
| 9/27/2021 |
Run |
Aldie |
Easy |
10.0 mi |
1:22:50 |
8:17 |
|
| 10/13/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:43:13 |
8:16 |
|
| 6/6/2023 |
Run |
Aldie |
Easy |
5.0 mi |
41:15 |
8:15 |
|
| 1/2/2022 |
Run |
Aldie |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 12/26/2021 |
Run |
Aldie |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 11/16/2022 |
Run |
Aldie |
Easy |
2.0 mi |
16:29 |
8:15 |
|
| 12/14/2021 |
Run |
Aldie |
Easy |
8.0 mi |
1:05:49 |
8:14 |
|
| 7/21/2022 |
Run |
Aldie |
Easy |
10.0 mi |
1:22:15 |
8:14 |
|
| 7/25/2023 |
Run |
Aldie |
Easy |
5.0 mi |
41:05 |
8:13 |
|
| 9/24/2021 |
Run |
Aldie |
Easy |
5.0 mi |
41:02 |
8:13 |
|
| 1/19/2024 |
Run |
Aldie |
Easy |
1.5 mi |
12:18 |
8:12 |
|
| 4/5/2022 |
Run |
Aldie |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 4/15/2021 |
Run |
Aldie |
Easy |
10.0 mi |
1:21:59 |
8:12 |
|
| 11/1/2022 |
Run |
Aldie |
Easy |
6.0 mi |
49:09 |
8:12 |
|
| 11/11/2022 |
Run |
Aldie |
Easy |
4.0 mi |
32:45 |
8:12 |
|
| 6/8/2023 |
Run |
Aldie |
Easy |
7.0 mi |
57:17 |
8:11 |
|
| 1/19/2022 |
Run |
Aldie |
Easy |
9.0 mi |
1:13:37 |
8:11 |
|
| 6/1/2023 |
Run |
Aldie |
Easy |
4.0 mi |
32:42 |
8:11 |
|
| 11/1/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:38:05 |
8:11 |
|
| 11/8/2022 |
Run |
Aldie |
Easy |
4.0 mi |
32:41 |
8:11 |
|
| 11/3/2022 |
Run |
Aldie |
Easy |
2.0 mi |
16:20 |
8:10 |
|
| 7/20/2023 |
Run |
Aldie |
Easy |
10.0 mi |
1:21:26 |
8:09 |
|
| 1/15/2024 |
Run |
Aldie |
Easy |
5.0 mi |
40:40 |
8:08 |
|
| 7/11/2023 |
Run |
Aldie |
Easy |
9.0 mi |
1:13:12 |
8:08 |
|
| 10/5/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:37:27 |
8:08 |
|
| 6/7/2023 |
Run |
Aldie |
Easy |
6.0 mi |
48:42 |
8:07 |
|
| 4/25/2021 |
Run |
Aldie |
Easy |
8.0 mi |
1:04:50 |
8:07 |
|
| 4/12/2021 |
Run |
Aldie |
Easy |
9.0 mi |
1:12:55 |
8:07 |
|
| 9/1/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:41:13 |
8:06 |
|
| 6/10/2023 |
Run |
Aldie |
Easy |
4.0 mi |
32:22 |
8:06 |
|
| 4/2/2021 |
Run |
Aldie |
Easy |
8.0 mi |
1:04:41 |
8:06 |
|
| 4/30/2021 |
Run |
Aldie |
Easy |
4.0 mi |
32:20 |
8:05 |
|
| 9/30/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:36:55 |
8:05 |
|
| 6/18/2023 |
Run |
Aldie |
Easy |
9.0 mi |
1:12:38 |
8:05 |
|
| 9/7/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:36:50 |
8:05 |
|
| 1/22/2022 |
Run |
Aldie |
Easy |
10.0 mi |
1:20:41 |
8:05 |
|
| 7/8/2023 |
Run |
Aldie |
Easy |
6.0 mi |
48:16 |
8:03 |
|
| 9/25/2021 |
Run |
Aldie |
Easy |
13.5 mi |
1:48:35 |
8:03 |
|
| 10/9/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:44:31 |
8:03 |
|
| 6/21/2022 |
Run |
Aldie |
Easy |
6.0 mi |
48:14 |
8:03 |
|
| 7/24/2022 |
Run |
Aldie |
Easy |
10.0 mi |
1:20:22 |
8:03 |
|
| 10/30/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:44:27 |
8:03 |
|
| 4/5/2021 |
Run |
Aldie |
Easy |
0.5 mi |
4:01 |
8:02 |
|
| 7/18/2023 |
Run |
Aldie |
Easy |
9.0 mi |
1:12:17 |
8:02 |
|
| 6/4/2023 |
Run |
Aldie |
Easy |
6.0 mi |
48:11 |
8:02 |
|
| 11/10/2022 |
Run |
Aldie |
Easy |
4.0 mi |
32:05 |
8:02 |
|
| 7/13/2023 |
Run |
Aldie |
Easy |
8.0 mi |
1:04:09 |
8:02 |
|
| 7/31/2023 |
Run |
Aldie |
Easy |
10.0 mi |
1:20:06 |
8:01 |
|
| 5/2/2022 |
Run |
Aldie |
Easy |
2.0 mi |
16:01 |
8:01 |
|
| 8/8/2023 |
Run |
Aldie |
Easy |
8.0 mi |
1:04:03 |
8:01 |
|
| 8/10/2023 |
Run |
Aldie |
Easy |
9.0 mi |
1:12:03 |
8:01 |
|
| 3/19/2021 |
Run |
Aldie |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 10/25/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:39:59 |
8:00 |
|
| 6/5/2022 |
Run |
Aldie |
Easy |
11.0 mi |
1:27:57 |
8:00 |
|
| 3/12/2022 |
Run |
Aldie |
Easy |
4.0 mi |
31:58 |
8:00 |
|
| 10/27/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:39:51 |
8:00 |
|
| 7/13/2022 |
Run |
Aldie |
Easy |
10.0 mi |
1:19:51 |
8:00 |
|
| 8/31/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:39:48 |
8:00 |
|
| 6/27/2023 |
Run |
Aldie |
Easy |
8.0 mi |
1:03:52 |
7:59 |
|
| 1/24/2022 |
Run |
Aldie |
Easy |
10.0 mi |
1:19:49 |
7:59 |
|
| 11/12/2022 |
Run |
Aldie |
Easy |
7.0 mi |
55:51 |
7:59 |
|
| 5/30/2021 |
Run |
Aldie |
Easy |
6.0 mi |
47:50 |
7:59 |
|
| 6/16/2023 |
Run |
Aldie |
Easy |
9.0 mi |
1:11:35 |
7:58 |
|
| 4/26/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:35:25 |
7:58 |
|
| 11/10/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:35:20 |
7:57 |
|
| 11/18/2022 |
Run |
Aldie |
Easy |
4.0 mi |
31:45 |
7:57 |
|
| 10/26/2022 |
Run |
Aldie |
Easy |
8.0 mi |
1:03:28 |
7:56 |
|
| 4/18/2021 |
Run |
Aldie |
Easy |
10.0 mi |
1:19:19 |
7:56 |
|
| 8/23/2023 |
Run |
Aldie |
Easy |
6.0 mi |
47:35 |
7:56 |
|
| 10/16/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:42:55 |
7:55 |
|
| 1/13/2022 |
Run |
Aldie |
Easy |
10.0 mi |
1:19:09 |
7:55 |
|
| 10/23/2021 |
Run |
Aldie |
Easy |
13.5 mi |
1:46:50 |
7:55 |
|
| 6/29/2023 |
Run |
Aldie |
Easy |
8.0 mi |
1:03:12 |
7:54 |
|
| 7/1/2022 |
Run |
Aldie |
Easy |
9.0 mi |
1:11:05 |
7:54 |
|
| 7/27/2023 |
Run |
Aldie |
Easy |
8.0 mi |
1:03:11 |
7:54 |
|
| 9/21/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:42:32 |
7:54 |
|
| 12/8/2021 |
Run |
Aldie |
Easy |
10.0 mi |
1:18:50 |
7:53 |
|
| 6/28/2022 |
Run |
Aldie |
Easy |
10.0 mi |
1:18:49 |
7:53 |
|
| 4/21/2021 |
Run |
Aldie |
Easy |
10.0 mi |
1:18:49 |
7:53 |
|
| 9/15/2023 |
Run |
Aldie |
Easy |
8.0 mi |
1:03:03 |
7:53 |
|
| 8/29/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:38:27 |
7:53 |
|
| 4/23/2023 |
Run |
Aldie |
Easy |
9.0 mi |
1:10:53 |
7:53 |
|
| 11/17/2022 |
Run |
Aldie |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 9/3/2022 |
Run |
Aldie |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 7/23/2022 |
Run |
Aldie |
Easy |
10.0 mi |
1:18:45 |
7:53 |
|
| 10/2/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:42:20 |
7:53 |
|
| 9/9/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:42:19 |
7:53 |
|
| 9/5/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:42:18 |
7:53 |
|
| 12/4/2023 |
Run |
Aldie |
Easy |
4.0 mi |
31:22 |
7:51 |
|
| 6/20/2023 |
Run |
Aldie |
Easy |
8.0 mi |
1:02:44 |
7:51 |
|
|