| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 6/23/2012 |
Swim |
24 HR fitness |
Free Style |
2000.0 yd |
42:49:00 |
37:40:44 |
 |
| 12/12/2010 |
Swim |
SMU Outdoor |
Free Style |
2700.0 m |
48:00:00 |
28:36:39 |
|
| 7/11/2010 |
Swim |
SMU Outdoor |
Free Style |
2000.0 m |
27:46:39 |
22:21:07 |
|
| 4/4/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
39:50:00 |
7:58:00 |
|
| 8/21/2010 |
Run |
Celina |
Tempo |
1.5 mi |
11:54:00 |
7:56:00 |
|
| 11/3/2013 |
Run |
DRC 5k |
Race |
3.1 mi |
21:42:00 |
7:00:00 |
|
| 2/12/2011 |
Bike |
south loop Holiday ride |
Long |
8.5 mi |
35:00:00 |
4:07:04 |
|
| 1/28/2011 |
Swim |
JCC Lessons |
Free Style |
450.0 yd |
30:00 |
1:57:21 |
|
| 2/25/2011 |
Swim |
JCC Lessons |
Free Style |
500.0 m |
35:00 |
1:52:40 |
|
| 9/10/2010 |
Swim |
JCC Lessons |
Free Style |
850.0 yd |
52:00 |
1:47:41 |
|
| 3/11/2011 |
Swim |
JCC Lessons |
Free Style |
600.0 yd |
35:00 |
1:42:41 |
|
| 2/18/2011 |
Swim |
JCC Lessons |
Free Style |
600.0 yd |
35:00 |
1:42:41 |
|
| 1/14/2011 |
Swim |
JCC Lessons |
Free Style |
650.0 yd |
35:00 |
1:34:47 |
|
| 3/25/2011 |
Swim |
JCC Lessons |
Free Style |
700.0 yd |
35:00 |
1:28:01 |
|
| 12/31/2010 |
Swim |
JCC Lessons |
Free Style |
800.0 yd |
40:00 |
1:28:01 |
|
| 8/19/2010 |
Swim |
JCC Lessons |
Free Style |
1100.0 yd |
50:00 |
1:20:01 |
|
| 3/6/2012 |
Swim |
Texas Instruments |
Free Style |
250.0 yd |
10:00 |
1:10:25 |
|
| 3/24/2010 |
Swim |
JCC Lessons |
Free Style |
1000.0 m |
40:00 |
1:04:23 |
|
| 4/8/2011 |
Swim |
JCC Lessons |
Free Style |
850.0 yd |
30:00 |
1:02:08 |
|
| 8/5/2010 |
Swim |
JCC Lessons |
Free Style |
1300.0 yd |
45:00 |
1:00:56 |
|
| 7/15/2010 |
Swim |
JCC Lessons |
Free Style |
1200.0 yd |
40:00 |
58:41 |
|
| 8/27/2010 |
Swim |
JCC Lessons |
Free Style |
1400.0 yd |
45:00 |
56:35 |
|
| 2/14/2010 |
Swim |
Baylor |
Free Style |
4550.0 m |
2:10:00 |
45:59 |
|
| 12/2/2011 |
Swim |
plano aquatics center |
Free Style |
1600.0 yd |
40:00 |
44:01 |
|
| 5/9/2010 |
Swim |
SMU Outdoor |
Free Style |
2000.0 m |
53:00 |
42:39 |
|
| 11/3/2011 |
Swim |
Texas Instruments |
Free Style |
1500.0 yd |
36:00 |
42:15 |
|
| 8/26/2011 |
Swim |
24 HR fitness |
Free Style |
1250.0 yd |
30:00 |
42:15 |
|
| 12/9/2011 |
Swim |
plano aquatics center |
Free Style |
1650.0 yd |
39:00 |
41:37 |
|
| 6/17/2010 |
Swim |
SMU Outdoor |
Free Style |
2000.0 m |
50:00 |
40:15 |
|
| 4/14/2010 |
Swim |
Baylor |
Free Style |
1600.0 m |
40:00 |
40:15 |
|
| 11/15/2011 |
Swim |
Texas Instruments |
Free Style |
2000.0 yd |
45:00 |
39:37 |
|
| 11/29/2011 |
Swim |
Texas Instruments |
Free Style |
2000.0 yd |
44:00 |
38:44 |
|
| 11/8/2011 |
Swim |
Texas Instruments |
Free Style |
1600.0 yd |
35:00 |
38:31 |
|
| 10/20/2011 |
Swim |
Texas Instruments |
Free Style |
2000.0 yd |
43:29 |
38:16 |
|
| 1/31/2010 |
Swim |
Baylor |
Free Style |
9050.0 m |
3:34:00 |
38:04 |
|
| 5/30/2010 |
Swim |
SMU Outdoor |
Free Style |
1500.0 m |
35:00 |
37:34 |
|
| 7/19/2011 |
Swim |
JCC |
Free Style |
2825.0 yd |
1:00:00 |
37:23 |
|
| 10/18/2011 |
Swim |
Texas Instruments |
Free Style |
2000.0 yd |
42:24 |
37:19 |
|
| 6/19/2012 |
Swim |
SMU Outdoor |
Free Style |
2600.0 m |
1:00:00 |
37:09 |
|
| 4/13/2012 |
Swim |
SMU Outdoor |
Free Style |
2600.0 m |
1:00:00 |
37:09 |
|
| 10/21/2010 |
Swim |
SMU Outdoor |
Free Style |
2600.0 m |
1:00:00 |
37:09 |
|
| 10/19/2010 |
Swim |
SMU Outdoor |
Free Style |
2600.0 m |
1:00:00 |
37:09 |
|
| 7/21/2010 |
Swim |
Baylor |
Free Style |
2000.0 m |
46:00 |
37:01 |
|
| 6/16/2010 |
Swim |
Baylor |
Free Style |
1800.0 m |
41:00 |
36:40 |
|
| 1/25/2011 |
Swim |
Baylor |
Free Style |
2650.0 m |
1:00:00 |
36:27 |
|
| 8/23/2011 |
Swim |
JCC |
Free Style |
3050.0 yd |
1:03:00 |
36:22 |
|
| 3/14/2011 |
Swim |
Fredericksburg |
Free Style |
2000.0 m |
45:00 |
36:13 |
|
| 10/13/2010 |
Swim |
SMU Outdoor |
Free Style |
2000.0 m |
45:00 |
36:13 |
|
| 4/6/2012 |
Swim |
SMU Outdoor |
Free Style |
2600.0 m |
58:00 |
35:55 |
|
| 5/18/2012 |
Swim |
SMU Outdoor |
Free Style |
2700.0 m |
1:00:00 |
35:46 |
|
| 5/4/2012 |
Swim |
SMU Outdoor |
Free Style |
2700.0 m |
1:00:00 |
35:46 |
|
| 3/8/2011 |
Swim |
Baylor |
Free Style |
1800.0 m |
40:00 |
35:46 |
|
| 8/26/2010 |
Swim |
SMU Outdoor |
Free Style |
2700.0 m |
1:00:00 |
35:46 |
|
| 2/8/2011 |
Swim |
Baylor |
Free Style |
2800.0 m |
1:02:00 |
35:39 |
|
| 10/28/2010 |
Swim |
SMU Outdoor |
Free Style |
2400.0 m |
53:00 |
35:33 |
|
| 7/12/2012 |
Swim |
SMU Outdoor |
Free Style |
2500.0 m |
55:00 |
35:25 |
|
| 4/8/2010 |
Swim |
Baylor |
Free Style |
2500.0 m |
55:00 |
35:25 |
|
| 11/17/2011 |
Swim |
Texas Instruments |
Free Style |
1000.0 yd |
20:00 |
35:13 |
|
| 11/1/2011 |
Swim |
Texas Instruments |
Free Style |
1500.0 yd |
30:00 |
35:13 |
|
| 10/27/2011 |
Swim |
Texas Instruments |
Free Style |
2000.0 yd |
40:00 |
35:13 |
|
| 8/25/2011 |
Swim |
JCC |
Free Style |
3000.0 yd |
1:00:00 |
35:13 |
|
| 4/25/2012 |
Swim |
Baylor |
Free Style |
2750.0 m |
1:00:00 |
35:07 |
|
| 3/30/2010 |
Swim |
Baylor |
Free Style |
2750.0 m |
1:00:00 |
35:07 |
|
| 7/20/2010 |
Swim |
SMU Outdoor |
Free Style |
3000.0 m |
1:05:00 |
34:53 |
|
| 5/27/2010 |
Swim |
SMU Outdoor |
Free Style |
3000.0 m |
1:05:00 |
34:53 |
|
| 9/20/2011 |
Swim |
JCC |
Free Style |
3500.0 yd |
1:09:00 |
34:42 |
|
| 9/17/2010 |
Swim |
Lake Ray Hubbard |
Free Style |
2699.0 yd |
53:11 |
34:41 |
|
| 7/28/2011 |
Swim |
JCC |
Free Style |
3000.0 yd |
59:00 |
34:37 |
|
| 6/9/2010 |
Swim |
Baylor |
Free Style |
1900.0 m |
40:47 |
34:33 |
|
| 6/21/2012 |
Swim |
SMU Outdoor |
Free Style |
2800.0 m |
1:00:00 |
34:30 |
|
| 4/20/2012 |
Swim |
SMU Outdoor |
Free Style |
2800.0 m |
1:00:00 |
34:30 |
|
| 3/19/2011 |
Swim |
Baylor |
Free Style |
2800.0 m |
1:00:00 |
34:30 |
|
| 10/26/2010 |
Swim |
Baylor |
Free Style |
2800.0 m |
1:00:00 |
34:30 |
|
| 10/10/2010 |
Swim |
SMU Outdoor |
Free Style |
2800.0 m |
1:00:00 |
34:30 |
|
| 6/24/2010 |
Swim |
SMU Outdoor |
Free Style |
2800.0 m |
1:00:00 |
34:30 |
|
| 5/19/2010 |
Swim |
Baylor |
Free Style |
1400.0 m |
30:00 |
34:30 |
|
| 7/16/2010 |
Swim |
Lake Ray Hubbard |
Free Style |
2800.0 yd |
54:39 |
34:22 |
|
| 9/15/2011 |
Swim |
JCC |
Free Style |
3500.0 yd |
1:08:10 |
34:17 |
|
| 2/22/2011 |
Swim |
Baylor |
Free Style |
2500.0 m |
53:00 |
34:08 |
|
| 10/20/2010 |
Swim |
Baylor |
Free Style |
2500.0 m |
53:00 |
34:08 |
|
| 3/14/2010 |
Swim |
Baylor |
Free Style |
10000.0 m |
3:32:00 |
34:08 |
|
| 2/28/2010 |
Swim |
Baylor |
Free Style |
12925.0 m |
4:34:00 |
34:08 |
|
| 3/7/2010 |
Swim |
Baylor |
Free Style |
8500.0 m |
3:00:00 |
34:05 |
|
| 6/23/2011 |
Swim |
JCC |
Free Style |
3100.0 yd |
1:00:00 |
34:04 |
|
| 6/12/2011 |
Swim |
JCC |
Free Style |
3100.0 yd |
1:00:00 |
34:04 |
|
| 9/22/2011 |
Swim |
JCC |
Free Style |
2700.0 yd |
52:14 |
34:03 |
|
| 1/6/2011 |
Swim |
Baylor |
Free Style |
2600.0 m |
55:00 |
34:03 |
|
| 2/17/2011 |
Swim |
Baylor |
Free Style |
2700.0 m |
57:00 |
33:59 |
|
| 4/4/2012 |
Swim |
Baylor |
Free Style |
2800.0 m |
59:00 |
33:55 |
|
| 8/1/2010 |
Swim |
RCT |
Free Style |
700.0 m |
14:45 |
33:55 |
|
| 1/10/2011 |
Swim |
Baylor |
Free Style |
3000.0 m |
1:03:00 |
33:48 |
|
| 3/22/2010 |
Swim |
Baylor |
Free Style |
3100.0 m |
1:05:00 |
33:45 |
|
| 8/20/2010 |
Swim |
Lake Ray Hubbard |
Free Style |
3027.0 yd |
58:00 |
33:44 |
|
| 2/21/2010 |
Swim |
Baylor |
Free Style |
6850.0 m |
2:23:00 |
33:36 |
|
| 9/8/2011 |
Swim |
JCC |
Free Style |
3200.0 yd |
1:01:00 |
33:34 |
|
| 8/16/2011 |
Swim |
JCC |
Free Style |
3150.0 yd |
1:00:00 |
33:32 |
|
| 12/27/2010 |
Swim |
Selma YMCA |
Free Style |
2100.0 yd |
40:00 |
33:32 |
|
| 9/1/2010 |
Swim |
24 HR fitness |
Free Style |
2100.0 yd |
40:00 |
33:32 |
|
| 1/24/2010 |
Swim |
Baylor |
Free Style |
14300.0 m |
4:57:00 |
33:26 |
|
| 8/17/2010 |
Swim |
White Rock Lake |
Free Style |
2700.0 m |
56:00 |
33:23 |
|
|