| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 1/21/2012 |
Run |
Wesleyan Invitational 3 |
Race |
1000.0 m |
2:44 |
4:24 |
 |
| 1/12/2013 |
Run |
Wesleyan Invitational 2 |
Race |
800.0 m |
2:07 |
4:17 |
|
| 4/14/2012 |
Run |
Vassar Classic |
Race |
800.0 m |
2:07 |
4:15 |
|
| 4/12/2014 |
Run |
Upstate Track and Field Classic |
Race |
3.0 km |
9:10 |
4:55 |
|
| 4/13/2013 |
Run |
Upstate Track and Field Classic |
Race |
1500.0 m |
4:16 |
4:36 |
|
| 5/10/2014 |
Run |
UAlbany Last Chance Meet |
Race |
5.0 km |
16:13 |
5:14 |
|
| 11/28/2019 |
Run |
Turkey Day Run and Gobble Wobble |
Race |
5.0 km |
15:58 |
5:09 |
|
| 11/22/2018 |
Run |
Turkey Day Run and Gobble Wobble |
Race |
5.0 km |
16:11 |
5:13 |
|
| 5/6/2012 |
Run |
Troy Literacy Run |
Race |
5.0 km |
16:57 |
5:28 |
|
| 1/13/2014 |
Run |
Time Trial |
Race |
5.0 km |
16:17 |
5:15 |
|
| 11/8/2013 |
Run |
Time Trial |
Race |
3.0 km |
9:03 |
4:52 |
|
| 8/27/2011 |
Run |
Time Trial |
Race |
5.0 km |
16:51 |
5:26 |
|
| 11/9/2019 |
Run |
Sweet Tea 10k |
Race |
10.0 km |
33:26 |
5:23 |
|
| 10/21/2017 |
Run |
Susan G. Komen Lowcountry Race for the Cure |
Race |
5.0 km |
17:20 |
5:35 |
|
| 10/17/2015 |
Run |
Susan G. Komen Lowcountry Race for the Cure |
Race |
5.0 km |
17:02 |
5:29 |
|
| 10/18/2014 |
Run |
Susan G. Komen Lowcountry Race for the Cure |
Race |
5.0 km |
16:46 |
5:24 |
|
| 1/26/2013 |
Run |
Springfield Invitational |
Race |
1.0 mi |
4:48 |
4:49 |
|
| 3/16/2019 |
Run |
Shamrock Shuffle |
Race |
10.0 km |
34:35 |
5:34 |
|
| 2/7/2015 |
Run |
Save the Lighthouse HM |
Race |
13.1 mi |
1:15:40 |
5:47 |
|
| 9/12/2015 |
Run |
Saratoga Invitational |
Race |
6.0 km |
20:22 |
5:28 |
|
| 9/13/2014 |
Run |
Saratoga Invitational |
Race |
6.0 km |
20:20 |
5:28 |
|
| 9/20/2013 |
Run |
Saratoga Invitational |
Race |
8.0 km |
26:47 |
5:24 |
|
| 10/6/2012 |
Run |
Saratoga Invitational |
Race |
8.0 km |
28:05 |
5:39 |
|
| 9/17/2011 |
Run |
Saratoga Invitational |
Race |
8.0 km |
28:39 |
5:46 |
|
| 11/30/2013 |
Run |
Run Santa Run III |
Race |
5.0 km |
16:10 |
5:13 |
|
| 11/24/2012 |
Run |
Run Santa Run II |
Race |
5.0 km |
17:10 |
5:32 |
|
| 11/26/2011 |
Run |
Run Santa Run |
Race |
5.0 km |
18:06 |
5:50 |
|
| 8/13/2011 |
Run |
Roxbury |
Race |
8.2 mi |
52:56 |
6:28 |
|
| 8/31/2013 |
Run |
Rensselaer Invitational |
Race |
3.1 mi |
16:07 |
5:18 |
|
| 3/30/2013 |
Run |
Ramapo Northeast Challenge |
Race |
800.0 m |
2:07 |
4:16 |
|
| 3/30/2013 |
Run |
Ramapo Northeast Challenge |
Race |
400.0 m |
0:57 |
3:49 |
|
| 1/1/2019 |
Run |
Race the Landing 5K |
Race |
5.0 km |
16:44 |
5:24 |
|
| 7/13/2017 |
Run |
Race the Landing 5K |
Race |
5.0 km |
17:46 |
5:44 |
|
| 6/8/2017 |
Run |
Race the Landing 5K |
Race |
5.0 km |
16:47 |
5:25 |
|
| 9/24/2011 |
Run |
Purple Valley Classic 5k |
Race |
3.2 mi |
18:19 |
5:49 |
|
| 9/22/2012 |
Run |
Purple Valley Classic |
Race |
8.0 km |
28:49 |
5:48 |
|
| 10/5/2013 |
Run |
Pre-Regionals |
Race |
8.0 km |
26:59 |
5:26 |
|
| 10/8/2011 |
Run |
Pre-Regionals |
Race |
8.0 km |
29:23 |
5:55 |
|
| 3/23/2014 |
Run |
Pizza Two Mile |
Race |
3200.0 m |
17:13 |
8:40 |
|
| 3/24/2013 |
Run |
Pizza Two Mile |
Race |
3200.0 m |
17:06 |
8:37 |
|
| 5/11/2013 |
Run |
Oneonta Last Chance Meet |
Race |
1500.0 m |
4:27 |
4:47 |
|
| 10/12/2013 |
Run |
Oneonta Airfield Invitational |
Race |
8.0 km |
26:47 |
5:24 |
|
| 11/10/2018 |
Run |
Old Village Harbor 5k |
Race |
3.2 mi |
16:49 |
5:17 |
|
| 11/11/2017 |
Run |
Old Village Harbor 5k |
Race |
5.0 km |
17:18 |
5:35 |
|
| 11/15/2014 |
Run |
Old Village Harbor 5k |
Race |
5.0 km |
16:22 |
5:17 |
|
| 6/10/2017 |
Run |
OFBOC Coast-to-Coast Challenge |
Race |
1.0 mi |
4:46 |
4:47 |
|
| 2/18/2012 |
Run |
NYU Team Challenge |
Race |
800.0 m |
2:07 |
4:16 |
|
| 2/19/2011 |
Run |
NYU Team Challenge |
Race |
1.0 mi |
4:42 |
4:43 |
|
| 10/26/2013 |
Run |
NYSCTC Championships |
Race |
8.0 km |
27:48 |
5:36 |
|
| 2/25/2011 |
Run |
NYSCTC Championships |
Race |
1200.0 m |
3:26 |
4:37 |
|
| 2/27/2014 |
Run |
NYRR Night at the Races |
Race |
1.0 mi |
4:44 |
4:45 |
|
| 1/23/2014 |
Run |
NYRR Night at the Races |
Race |
1.0 mi |
4:33 |
4:33 |
|
| 12/19/2015 |
Run |
Nexton Cocoa Cup 5k |
Race |
5.0 km |
16:30 |
5:19 |
|
| 12/17/2016 |
Run |
Nexton Cocoa Cup |
Race |
5.0 km |
18:09 |
5:51 |
|
| 1/1/2016 |
Run |
New Years Run for Sight 4M |
Race |
4.0 mi |
21:45 |
5:27 |
|
| 1/1/2014 |
Run |
New Years Run for Sight 4M |
Race |
4.0 mi |
22:17 |
5:35 |
|
| 1/1/2012 |
Run |
New Years Run for Sight 4M |
Race |
4.0 mi |
23:51 |
5:58 |
|
| 1/1/2011 |
Run |
New Years Run for Sight 4M |
Race |
4.0 mi |
23:20 |
5:50 |
|
| 11/16/2013 |
Run |
NCAA Atlantic Regionals |
Race |
8.0 km |
26:13 |
5:17 |
|
| 3/7/2015 |
Run |
Mullet Haul 5mi |
Race |
5.0 mi |
28:13 |
5:39 |
|
| 5/11/2014 |
Run |
Mother's Day 5K |
Race |
5.0 km |
17:03 |
5:30 |
|
| 4/9/2011 |
Run |
Moravian Coach P Open |
Race |
800.0 m |
2:07 |
4:16 |
|
| 5/11/2019 |
Run |
Moms' Run |
Race |
5.0 km |
17:02 |
5:29 |
|
| 5/12/2018 |
Run |
Moms' Run |
Race |
5.0 km |
17:53 |
5:46 |
|
| 5/13/2017 |
Run |
Moms' Run |
Race |
5.0 km |
17:00 |
5:29 |
|
| 5/7/2016 |
Run |
Moms' Run |
Race |
5.0 km |
17:31 |
5:39 |
|
| 5/9/2015 |
Run |
Moms' Run |
Race |
5.0 km |
17:23 |
5:36 |
|
| 4/2/2011 |
Run |
MIT Outdoor Tri-Meet |
Race |
1500.0 m |
4:25 |
4:44 |
|
| 12/31/2016 |
Run |
Mile TT |
Race |
1.0 mi |
5:03 |
5:03 |
|
| 2/20/2016 |
Run |
Messa 8k for H20 |
Race |
8.0 km |
26:50 |
5:24 |
|
| 8/15/2015 |
Run |
Magnet Mile |
Race |
1.0 mi |
4:46 |
4:46 |
|
| 2/25/2017 |
Run |
Lifepoint Race for Life 10K |
Race |
10.0 km |
36:30 |
5:53 |
|
| 11/2/2013 |
Run |
Liberty League Championships |
Race |
8.0 km |
26:13 |
5:17 |
|
| 4/20/2013 |
Run |
Liberty League Championships |
Race |
1500.0 m |
4:22 |
4:41 |
|
| 2/9/2013 |
Run |
Liberty League Championships |
Race |
800.0 m |
2:11 |
4:24 |
|
| 2/9/2013 |
Run |
Liberty League Championships |
Race |
1.0 mi |
4:54 |
4:55 |
|
| 10/27/2012 |
Run |
Liberty League Championships |
Race |
8.0 km |
28:53 |
5:49 |
|
| 4/21/2012 |
Run |
Liberty League Championships |
Race |
1500.0 m |
4:23 |
4:42 |
|
| 2/11/2012 |
Run |
Liberty League Championships |
Race |
800.0 m |
2:16 |
4:35 |
|
| 2/11/2012 |
Run |
Liberty League Championships |
Race |
1.0 mi |
4:44 |
4:45 |
|
| 10/29/2011 |
Run |
Liberty League Championships |
Race |
8.0 km |
30:03 |
6:03 |
|
| 4/16/2011 |
Run |
Liberty League Championships |
Race |
1500.0 m |
4:31 |
4:51 |
|
| 4/16/2011 |
Run |
Liberty League Championships |
Race |
800.0 m |
2:11 |
4:24 |
|
| 2/12/2011 |
Run |
Liberty League Championships |
Race |
1.0 mi |
4:51 |
4:51 |
|
| 9/1/2012 |
Run |
Lake Placid Shootout |
Race |
4.0 km |
12:59 |
5:14 |
|
| 12/14/2019 |
Run |
Kiawah Island Marathon |
Race |
26.2 mi |
2:40:34 |
6:08 |
|
| 12/8/2018 |
Run |
Kiawah Island Half Marathon |
Race |
13.1 mi |
1:13:19 |
5:36 |
|
| 10/26/2019 |
Run |
James Island Connector Run |
Race |
10.0 km |
35:07 |
5:40 |
|
| 10/27/2018 |
Run |
James Island Connector Run |
Race |
10.0 km |
34:57 |
5:38 |
|
| 10/28/2017 |
Run |
James Island Connector Run |
Race |
10.0 km |
35:34 |
5:44 |
|
| 10/24/2015 |
Run |
James Island Connector Run |
Race |
10.0 km |
35:49 |
5:46 |
|
| 11/1/2014 |
Run |
James Island Connector Run |
Race |
10.0 km |
35:16 |
5:41 |
|
| 10/5/2019 |
Run |
IOP Connector Run |
Race |
5.0 km |
17:55 |
5:47 |
|
| 10/6/2018 |
Run |
IOP Connector Run |
Race |
10.0 km |
37:03 |
5:58 |
|
| 2/25/2018 |
Run |
Hyannis Marathon |
Race |
26.2 mi |
2:47:31 |
6:24 |
|
| 9/14/2013 |
Run |
Hamilton Short Course Invitational |
Race |
6.0 km |
20:10 |
5:25 |
|
| 1/22/2011 |
Run |
Hamilton College Continental Invitational |
Race |
1.0 mi |
4:48 |
4:48 |
|
| 6/6/2015 |
Run |
Floppin Flounder 5k |
Race |
5.0 km |
17:05 |
5:30 |
|
| 7/4/2015 |
Run |
Firecracker 4 Miler |
Race |
4.0 mi |
22:44 |
5:41 |
|
| 4/6/2013 |
Run |
Engineer's Cup |
Race |
400.0 m |
0:56 |
3:47 |
|