| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 7/13/2013 |
Bike |
Prouty 100 |
Long |
104.0 mi |
|
|
 |
| 7/4/2013 |
Bike |
Norwich-Lyme-Hanover |
Easy |
23.0 mi |
|
|
|
| 9/22/2013 |
Run |
Scio Church Apple Run |
Long |
20.0 mi |
2:36:00 |
7:48 |
|
| 1/13/2013 |
Run |
Dixboro-Plymouth |
Long |
15.1 mi |
1:51:11 |
7:23 |
|
| 12/30/2012 |
Run |
Bowtie |
Long |
15.0 mi |
1:51:13 |
7:25 |
|
| 7/16/2011 |
Bike |
Bike Machine |
Easy |
15.0 mi |
40:10 |
2:41 |
|
| 9/30/2012 |
Run |
Geddes to Travers |
Long |
14.9 mi |
1:55:00 |
7:45 |
|
| 7/7/2013 |
Run |
Bowtie |
Long |
14.4 mi |
2:00:04 |
8:21 |
|
| 3/4/2013 |
Run |
Ann Arbor 3/4/13 |
Long |
13.7 mi |
1:44:48 |
7:39 |
|
| 10/21/2012 |
Run |
Detroit Freepress Marathon |
Race |
13.1 mi |
1:25:28 |
6:32 |
|
| 8/28/2011 |
Run |
Rail Trail |
Long |
13.0 mi |
1:23:29 |
6:26 |
|
| 6/12/2011 |
Run |
Rail Trail |
Long |
13.0 mi |
1:25:34 |
6:35 |
|
| 6/26/2011 |
Run |
Union Village - Patrell Loop |
Long |
12.8 mi |
1:48:27 |
8:28 |
|
| 12/4/2011 |
Run |
Tub Road |
Long |
12.8 mi |
1:31:53 |
7:11 |
|
| 10/17/2011 |
Run |
Washtenaw - Wagner |
Long |
12.8 mi |
1:33:41 |
7:20 |
|
| 1/27/2013 |
Run |
Ann Arbor 1/27/13 |
Long |
12.5 mi |
1:29:01 |
7:07 |
|
| 2/24/2013 |
Run |
Ann Arbor 2/24/13 |
Long |
12.4 mi |
1:30:00 |
7:16 |
|
| 5/7/2012 |
Run |
Trescott-Greensboro |
Long |
12.0 mi |
1:31:34 |
7:38 |
|
| 7/18/2013 |
Run |
Rail Trail |
Long |
12.0 mi |
1:26:52 |
7:15 |
|
| 7/31/2010 |
Run |
|
Default |
11.6 mi |
1:22:41 |
7:09 |
|
| 2/10/2013 |
Run |
Barton Hill |
Long |
11.5 mi |
1:32:45 |
8:04 |
|
| 12/28/2012 |
Run |
Grasse-Trescott |
Easy |
11.3 mi |
1:24:42 |
7:32 |
|
| 9/18/2011 |
Run |
All About A2 |
Long |
10.9 mi |
1:20:08 |
7:23 |
|
| 9/4/2011 |
Run |
Out to Green and Back |
Long |
10.9 mi |
1:17:48 |
7:10 |
|
| 12/11/2011 |
Run |
Around Ann Arbor |
Long |
10.8 mi |
1:18:08 |
7:15 |
|
| 9/7/2013 |
Run |
Barton Hill |
Easy |
10.6 mi |
1:22:46 |
7:50 |
|
| 7/8/2013 |
Run |
Storrs 10 |
Easy |
10.5 mi |
1:12:06 |
6:52 |
|
| 6/23/2011 |
Run |
Around Portland |
Long |
10.5 mi |
1:17:08 |
7:21 |
|
| 6/20/2011 |
Run |
Around Portland |
Long |
10.3 mi |
1:15:30 |
7:20 |
|
| 6/6/2011 |
Run |
King Hill (Finlaysons' and back) |
Long |
10.1 mi |
1:18:34 |
7:47 |
|
| 8/21/2011 |
Run |
King Hill (Finlaysons' and back) |
Long |
10.1 mi |
1:15:21 |
7:30 |
|
| 4/24/2011 |
Run |
|
Long |
10.0 mi |
1:13:05 |
7:21 |
|
| 10/10/2010 |
Run |
|
Default |
10.0 mi |
1:20:00 |
8:03 |
|
| 10/9/2011 |
Run |
River - Geddes |
Long |
9.7 mi |
1:13:19 |
7:34 |
|
| 11/27/2011 |
Run |
Trescott-Greensboro |
Long |
9.6 mi |
1:09:00 |
7:11 |
|
| 6/26/2013 |
Run |
Trescott-Greensboro |
Easy |
9.5 mi |
1:13:05 |
7:42 |
|
| 8/26/2012 |
Run |
Norwich Pool |
Easy |
9.4 mi |
1:08:25 |
7:17 |
|
| 9/26/2011 |
Bike |
Bike Machine |
Hill |
9.4 mi |
25:00 |
2:40 |
|
| 9/16/2012 |
Run |
Dexter Cider Mill |
Long |
9.3 mi |
1:09:42 |
7:28 |
|
| 5/25/2011 |
Run |
|
Long |
9.2 mi |
1:08:00 |
7:24 |
|
| 2/26/2013 |
Run |
Indoor Track |
Interval |
9.1 mi |
1:01:51 |
6:47 |
|
| 5/19/2013 |
Run |
Trescott-Greensboro |
Long |
9.0 mi |
1:04:12 |
7:08 |
|
| 1/17/2013 |
Run |
Bird Hills Park |
Solid |
9.0 mi |
1:05:11 |
7:15 |
|
| 9/19/2011 |
Run |
Dhu Varren |
Solid |
9.0 mi |
1:01:31 |
6:53 |
|
| 4/4/2011 |
Run |
|
Default |
8.9 mi |
1:07:36 |
7:35 |
|
| 5/4/2012 |
Run |
Trescott-Greensboro |
Long |
8.9 mi |
1:10:00 |
7:52 |
|
| 11/20/2011 |
Run |
Traver Road Loop |
Easy |
8.8 mi |
1:01:00 |
6:56 |
|
| 12/26/2012 |
Run |
Trescott-Greensboro |
Easy |
8.6 mi |
1:05:35 |
7:37 |
|
| 7/10/2011 |
Run |
Treadmill |
Long |
8.4 mi |
1:01:10 |
7:17 |
|
| 12/16/2012 |
Run |
Trescott-Greensboro |
Easy |
8.4 mi |
1:02:18 |
7:28 |
|
| 8/15/2010 |
Run |
|
Default |
8.4 mi |
1:04:52 |
7:47 |
|
| 5/8/2011 |
Run |
|
Long |
8.3 mi |
1:04:06 |
7:46 |
|
| 7/14/2011 |
Run |
Treadmill |
Easy |
8.3 mi |
59:47 |
7:15 |
|
| 9/23/2012 |
Run |
Traver Road Loop |
Easy |
8.2 mi |
1:01:29 |
7:28 |
|
| 12/18/2012 |
Run |
Toymaker |
Easy |
8.2 mi |
1:01:34 |
7:29 |
|
| 7/26/2011 |
Run |
Around Norfolk Base |
Easy |
8.2 mi |
1:00:00 |
7:20 |
|
| 8/30/2011 |
Run |
Trescott-Greensboro |
Easy |
8.1 mi |
59:33 |
7:19 |
|
| 8/24/2011 |
Run |
Trescott-Greensboro |
Easy |
8.1 mi |
59:48 |
7:21 |
|
| 8/10/2011 |
Run |
Trescott-Greensboro |
Easy |
8.1 mi |
57:39 |
7:05 |
|
| 7/6/2011 |
Run |
Trescott-Greensboro |
Easy |
8.1 mi |
58:39 |
7:13 |
|
| 6/15/2011 |
Run |
Trescott-Greensboro |
Easy |
8.1 mi |
1:00:48 |
7:29 |
|
| 12/13/2011 |
Run |
Traver Road Loop |
Solid |
8.1 mi |
54:35 |
6:44 |
|
| 12/3/2011 |
Run |
Around Ann Arbor |
Easy |
8.1 mi |
58:00 |
7:10 |
|
| 8/15/2011 |
Run |
GSRC |
Easy |
8.1 mi |
1:02:45 |
7:45 |
|
| 7/13/2011 |
Run |
Treadmill |
Easy |
8.1 mi |
59:52 |
7:24 |
|
| 12/12/2011 |
Run |
Bird Hills Park |
Easy |
8.0 mi |
56:44 |
7:06 |
|
| 11/23/2011 |
Run |
Trescott-Greensboro |
Interval |
8.0 mi |
1:00:02 |
7:31 |
|
| 7/18/2011 |
Run |
Around Kings Bay Base |
Easy |
8.0 mi |
58:40 |
7:20 |
|
| 6/1/2011 |
Run |
|
Solid |
8.0 mi |
59:22 |
7:26 |
|
| 10/24/2010 |
Run |
|
Default |
8.0 mi |
1:01:02 |
7:38 |
|
| 8/6/2010 |
Run |
|
Default |
8.0 mi |
1:00:00 |
7:33 |
|
| 8/25/2012 |
Run |
Norwich Pool |
Easy |
7.9 mi |
1:01:33 |
7:48 |
|
| 12/8/2011 |
Run |
Huron Trail |
Solid |
7.8 mi |
56:13 |
7:11 |
|
| 10/20/2011 |
Run |
Arb - River |
Easy |
7.8 mi |
59:58 |
7:39 |
|
| 10/6/2011 |
Run |
Huron Trail |
Easy |
7.8 mi |
57:02 |
7:17 |
|
| 10/5/2011 |
Run |
Huron Trail |
Easy |
7.8 mi |
58:55 |
7:31 |
|
| 8/10/2010 |
Run |
|
Default |
7.8 mi |
56:55 |
7:18 |
|
| 4/18/2011 |
Run |
|
Long |
7.8 mi |
55:38 |
7:11 |
|
| 5/2/2012 |
Run |
Long Summer Rip Loop |
Easy |
7.8 mi |
57:55 |
7:29 |
|
| 4/20/2011 |
Run |
|
Easy |
7.6 mi |
55:28 |
7:16 |
|
| 9/1/2011 |
Run |
Around Hanover |
Easy |
7.6 mi |
53:11 |
7:00 |
|
| 5/9/2012 |
Run |
Winter Rip Loop |
Easy |
7.5 mi |
54:11 |
7:12 |
|
| 6/22/2011 |
Run |
Around Portland |
Easy |
7.5 mi |
54:00 |
7:12 |
|
| 7/12/2010 |
Run |
|
Default |
7.5 mi |
1:00:00 |
8:01 |
|
| 5/15/2011 |
Run |
|
Easy |
7.5 mi |
55:29 |
7:27 |
|
| 10/12/2011 |
Run |
Huron Trail |
Easy |
7.4 mi |
52:32 |
7:05 |
|
| 4/13/2012 |
Run |
|
Long |
7.4 mi |
54:48 |
7:24 |
|
| 8/8/2011 |
Run |
Around Hanover |
Easy |
7.4 mi |
54:53 |
7:25 |
|
| 8/23/2011 |
Run |
Rollercoaster - RT 10 |
Easy |
7.4 mi |
54:43 |
7:25 |
|
| 8/31/2011 |
Run |
Around Hanover |
Easy |
7.3 mi |
|
|
|
| 4/15/2012 |
Run |
Golf Course |
Easy |
7.3 mi |
53:31 |
7:20 |
|
| 8/29/2011 |
Run |
Chieftain and Back |
Solid |
7.3 mi |
50:28 |
6:55 |
|
| 7/28/2011 |
Run |
Around Norfolk Base |
Easy |
7.3 mi |
53:50 |
7:23 |
|
| 5/13/2011 |
Run |
|
Easy |
7.3 mi |
54:51 |
7:31 |
|
| 8/20/2010 |
Run |
|
Default |
7.3 mi |
53:00 |
7:16 |
|
| 1/11/2013 |
Run |
Traver Road Loop |
Easy |
7.3 mi |
59:24 |
8:12 |
|
| 8/17/2010 |
Run |
|
Default |
7.2 mi |
1:00:00 |
8:19 |
|
| 4/28/2012 |
Run |
Long Summer Rip Loop |
Easy |
7.2 mi |
50:06 |
6:57 |
|
| 12/16/2011 |
Run |
Traver Road Loop |
Easy |
7.2 mi |
47:43 |
6:40 |
|
| 8/23/2012 |
Run |
Long Summer Rip Loop |
Easy |
7.1 mi |
57:47 |
8:07 |
|