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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▼
Distance
Duration
Pace
3/24/2020
Run
Recovery
13.2 mi
1:55:30
8:45
3/23/2020
Run
Recovery
11.1 mi
1:37:02
8:46
3/16/2020
Run
Recovery
3.5 mi
30:40
8:43
3/10/2020
Run
Recovery
3.4 mi
29:43
8:46
3/9/2020
Run
Recovery
4.6 mi
39:36
8:40
3/7/2020
Run
Recovery
2.0 mi
17:20
8:38
3/6/2020
Run
Recovery
3.2 mi
45:10
14:05
2/23/2020
Run
Recovery
3.1 mi
27:55
9:08
2/22/2020
Run
Recovery
1.9 mi
16:51
8:44
3/13/2023
Run
WU/CD
0.2 mi
1:59
10:29
10/4/2020
Run
Virtual London Marathon
Race
26.5 mi
3:44:49
8:30
4/1/2023
Run
Tempo
15.3 mi
2:08:39
8:25
3/29/2023
Run
Tempo
13.2 mi
1:44:35
7:54
3/25/2023
Run
Tempo
17.2 mi
2:14:05
7:49
3/10/2023
Run
Tempo
17.5 mi
2:24:00
8:14
2/28/2023
Run
Tempo
16.7 mi
2:12:34
7:56
2/17/2023
Run
Tempo
17.1 mi
2:15:20
7:56
2/13/2023
Run
Tempo
15.4 mi
2:02:19
7:56
2/10/2023
Run
Tempo
16.6 mi
2:07:18
7:42
2/7/2023
Run
Tempo
16.5 mi
2:09:19
7:51
1/25/2023
Run
Tempo
14.2 mi
1:54:14
8:02
1/10/2023
Run
Tempo
6.7 mi
51:43
7:46
9/6/2022
Run
Tempo
10.4 mi
1:25:49
8:15
8/30/2022
Run
Tempo
11.1 mi
1:36:09
8:40
8/12/2022
Run
Tempo
12.6 mi
1:50:13
8:45
11/19/2021
Run
Tempo
13.8 mi
1:43:50
7:32
10/28/2021
Run
Tempo
15.0 mi
1:56:02
7:43
10/22/2021
Run
Tempo
17.1 mi
2:13:03
7:48
10/19/2021
Run
Tempo
15.6 mi
2:04:46
8:00
10/9/2021
Run
Tempo
16.7 mi
2:15:37
8:07
10/5/2021
Run
Tempo
15.3 mi
2:01:02
7:55
10/1/2021
Run
Tempo
16.1 mi
2:05:42
7:50
9/27/2021
Run
Tempo
14.5 mi
1:57:01
8:05
1/3/2021
Run
Tempo
11.4 mi
1:27:56
7:43
12/30/2020
Run
Tempo
13.2 mi
1:42:02
7:46
12/8/2020
Run
Tempo
14.4 mi
1:44:17
7:15
11/17/2020
Run
Tempo
16.0 mi
2:00:59
7:33
10/27/2020
Run
Tempo
14.3 mi
1:50:35
7:44
10/20/2020
Run
Tempo
14.2 mi
1:51:26
7:52
10/7/2020
Run
Tempo
14.8 mi
1:52:12
7:36
9/30/2020
Run
Tempo
14.6 mi
1:53:39
7:46
8/18/2020
Run
Tempo
10.7 mi
1:20:20
7:32
8/11/2020
Run
Tempo
9.8 mi
1:18:51
8:04
7/28/2020
Run
Tempo
8.7 mi
1:12:55
8:26
7/23/2020
Run
Tempo
9.7 mi
1:15:59
7:49
7/19/2020
Run
Tempo
13.5 mi
1:42:33
7:35
7/16/2020
Run
Tempo
10.4 mi
1:22:43
7:59
7/11/2020
Run
Tempo
11.0 mi
1:27:03
7:54
7/5/2020
Run
Tempo
13.1 mi
1:36:29
7:21
7/2/2020
Run
Tempo
10.1 mi
1:17:23
7:42
6/26/2020
Run
Tempo
11.9 mi
1:36:02
8:03
6/14/2020
Run
Tempo
13.6 mi
1:40:09
7:23
6/12/2020
Run
Tempo
12.8 mi
1:37:54
7:40
6/5/2020
Run
Tempo
11.3 mi
1:26:22
7:39
6/24/2023
Run
Long
18.1 mi
2:50:00
9:24
6/21/2023
Run
Long
32.1 mi
5:24:02
10:06
6/19/2023
Run
Long
16.1 mi
2:47:02
10:22
6/16/2023
Run
Long
37.2 mi
6:40:00
10:46
6/14/2023
Run
Long
17.3 mi
2:32:46
8:50
6/13/2023
Run
Long
16.3 mi
2:44:17
10:07
6/10/2023
Run
Long
16.1 mi
2:35:04
9:37
6/7/2023
Run
Long
16.2 mi
2:25:40
9:00
6/5/2023
Run
Long
16.1 mi
2:21:39
8:47
5/29/2023
Run
Long
12.4 mi
2:00:44
9:47
5/15/2023
Run
Long
16.1 mi
2:22:54
8:54
5/8/2023
Run
Long
16.1 mi
2:22:04
8:49
5/1/2023
Run
Long
16.1 mi
2:11:31
8:09
3/18/2023
Run
Long
20.2 mi
2:42:52
8:05
2/24/2023
Run
Long
20.2 mi
2:59:12
8:54
2/4/2023
Run
Long
18.4 mi
2:31:29
8:15
1/29/2023
Run
Long
16.5 mi
2:21:45
8:37
12/29/2022
Run
Long
24.2 mi
3:36:06
8:55
12/14/2022
Run
Long
22.2 mi
3:15:28
8:48
12/9/2022
Run
Long
26.3 mi
4:38:01
10:34
11/27/2022
Run
Long
20.1 mi
2:55:28
8:45
11/21/2022
Run
Long
18.3 mi
2:51:11
9:21
12/19/2021
Run
Long
20.0 mi
2:36:36
7:50
11/29/2021
Run
Long
20.1 mi
2:35:15
7:44
9/25/2021
Run
Long
16.3 mi
2:07:24
7:51
8/5/2021
Run
Long
22.0 mi
3:04:36
8:23
8/2/2021
Run
Long
22.1 mi
3:24:41
9:16
1/30/2021
Run
Long
20.3 mi
2:51:01
8:27
12/27/2020
Run
Long
17.2 mi
2:05:10
7:18
12/20/2020
Run
Long
20.4 mi
2:38:06
7:45
12/5/2020
Run
Long
17.2 mi
2:05:09
7:18
12/1/2020
Run
Long
16.3 mi
1:56:34
7:10
11/28/2020
Run
Long
20.4 mi
2:40:42
7:54
11/21/2020
Run
Long
16.6 mi
2:07:02
7:40
11/14/2020
Run
Long
16.2 mi
2:04:06
7:40
11/11/2020
Run
Long
16.1 mi
2:00:43
7:30
11/7/2020
Run
Long
18.5 mi
2:26:30
7:55
10/24/2020
Run
Long
17.1 mi
2:03:52
7:14
10/17/2020
Run
Long
17.3 mi
2:22:11
8:14
10/10/2020
Run
Long
16.6 mi
2:10:29
7:52
9/26/2020
Run
Long
16.3 mi
2:04:13
7:38
6/7/2020
Run
Long
16.0 mi
2:07:50
8:00
5/9/2020
Run
Long
17.3 mi
2:24:22
8:22
5/7/2020
Run
Long
19.2 mi
2:41:05
8:24
5/2/2020
Run
Long
18.4 mi
2:39:05
8:40
4/30/2020
Run
Long
18.8 mi
2:38:56
8:28
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