| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 5/31/2010 |
Run |
Random |
Easy |
6.0 mi |
1:17:00 |
12:50 |
 |
| 3/7/2009 |
Run |
Random |
Easy |
1.9 mi |
23:16 |
12:15 |
|
| 9/11/2012 |
Run |
Random |
Easy |
3.3 mi |
40:02 |
12:08 |
|
| 3/18/2010 |
Run |
Random |
Easy |
1.1 mi |
13:16 |
12:04 |
|
| 6/5/2009 |
Run |
Random |
Easy |
1.0 mi |
12:03 |
12:03 |
|
| 11/25/2014 |
Run |
Random |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 3/29/2010 |
Run |
Random |
Easy |
1.0 mi |
11:53 |
11:53 |
|
| 7/6/2010 |
Run |
Random |
Easy |
4.1 mi |
47:11 |
11:31 |
|
| 3/15/2010 |
Run |
Random |
Easy |
1.5 mi |
17:06 |
11:24 |
|
| 10/24/2011 |
Run |
Random |
Easy |
8.6 mi |
1:36:59 |
11:17 |
|
| 3/17/2010 |
Run |
Random |
Easy |
2.0 mi |
22:21 |
11:11 |
|
| 6/17/2012 |
Run |
Random |
Easy |
2.0 mi |
22:17 |
11:09 |
|
| 1/18/2009 |
Run |
Random |
Easy |
3.6 mi |
40:00 |
11:07 |
|
| 1/19/2010 |
Run |
Random |
Easy |
3.0 mi |
33:05 |
11:02 |
|
| 6/4/2011 |
Run |
Random |
Long |
9.0 mi |
1:39:00 |
11:00 |
|
| 2/14/2010 |
Run |
Random |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 6/18/2011 |
Run |
Random |
Race |
4.0 mi |
43:46 |
10:57 |
|
| 10/9/2011 |
Run |
Random |
Easy |
4.5 mi |
49:03 |
10:54 |
|
| 2/8/2009 |
Run |
Random |
Easy |
1.0 mi |
10:52 |
10:52 |
|
| 3/7/2009 |
Run |
Random |
Easy |
2.5 mi |
27:09 |
10:52 |
|
| 1/11/2010 |
Run |
Random |
Easy |
3.1 mi |
33:23 |
10:47 |
|
| 5/23/2010 |
Run |
Random |
Easy |
2.1 mi |
22:34 |
10:45 |
|
| 11/18/2012 |
Run |
Random |
Easy |
3.0 mi |
32:08 |
10:43 |
|
| 5/28/2011 |
Run |
Random |
Easy |
5.5 mi |
58:11 |
10:41 |
|
| 3/14/2010 |
Run |
Random |
Easy |
2.0 mi |
21:21 |
10:41 |
|
| 10/22/2011 |
Run |
Random |
Easy |
6.6 mi |
1:10:14 |
10:39 |
|
| 11/13/2012 |
Run |
Random |
Easy |
3.0 mi |
31:55 |
10:39 |
|
| 7/14/2012 |
Run |
Random |
Easy |
3.1 mi |
32:50 |
10:36 |
|
| 10/9/2009 |
Run |
Random |
Easy |
8.0 mi |
1:24:35 |
10:35 |
|
| 7/1/2012 |
Run |
Random |
Easy |
4.8 mi |
50:40 |
10:34 |
|
| 6/7/2011 |
Run |
Random |
Easy |
2.7 mi |
28:29 |
10:33 |
|
| 10/25/2012 |
Run |
Random |
Easy |
3.0 mi |
31:24 |
10:28 |
|
| 5/29/2011 |
Run |
Random |
Long |
6.5 mi |
1:07:59 |
10:28 |
|
| 9/16/2010 |
Run |
Random |
Hill |
4.0 mi |
41:44 |
10:26 |
|
| 10/23/2012 |
Run |
Random |
Easy |
3.0 mi |
31:17 |
10:26 |
|
| 8/31/2012 |
Run |
Random |
Easy |
2.0 mi |
20:49 |
10:25 |
|
| 6/24/2012 |
Run |
Random |
Easy |
5.0 mi |
51:51 |
10:23 |
|
| 1/10/2011 |
Run |
Random |
Easy |
4.2 mi |
43:31 |
10:22 |
|
| 3/21/2010 |
Run |
Random |
Easy |
2.0 mi |
20:42 |
10:21 |
|
| 7/11/2012 |
Run |
Random |
Easy |
5.1 mi |
52:38 |
10:20 |
|
| 5/9/2012 |
Run |
Random |
Easy |
3.1 mi |
31:58 |
10:19 |
|
| 6/28/2012 |
Run |
Random |
Easy |
3.1 mi |
31:55 |
10:18 |
|
| 5/5/2010 |
Run |
Random |
Easy |
1.6 mi |
16:28 |
10:18 |
|
| 10/7/2012 |
Run |
Random |
Easy |
3.1 mi |
31:52 |
10:17 |
|
| 5/31/2012 |
Run |
Random |
Easy |
3.1 mi |
31:50 |
10:17 |
|
| 1/21/2010 |
Run |
Random |
Easy |
2.3 mi |
23:37 |
10:17 |
|
| 7/26/2012 |
Run |
Random |
Easy |
4.0 mi |
41:03 |
10:16 |
|
| 5/3/2012 |
Run |
Random |
Easy |
2.5 mi |
25:37 |
10:15 |
|
| 7/23/2012 |
Run |
Random |
Easy |
3.0 mi |
30:43 |
10:15 |
|
| 8/30/2009 |
Run |
Random |
Long |
16.0 mi |
2:43:39 |
10:14 |
|
| 1/5/2010 |
Run |
Random |
Easy |
4.1 mi |
41:47 |
10:12 |
|
| 8/24/2012 |
Run |
Random |
Easy |
4.0 mi |
40:45 |
10:12 |
|
| 4/25/2009 |
Run |
Random |
Long |
8.0 mi |
1:21:25 |
10:11 |
|
| 9/6/2009 |
Run |
Random |
Long |
18.0 mi |
3:02:42 |
10:09 |
|
| 10/16/2012 |
Run |
Random |
Easy |
3.3 mi |
32:57 |
10:09 |
|
| 1/23/2011 |
Run |
Random |
Long |
10.0 mi |
1:41:06 |
10:07 |
|
| 10/25/2009 |
Run |
Random |
Long |
20.0 mi |
3:22:11 |
10:07 |
|
| 8/11/2012 |
Run |
Random |
Easy |
3.1 mi |
31:19 |
10:07 |
|
| 8/16/2009 |
Run |
Random |
Long |
14.2 mi |
2:23:25 |
10:06 |
|
| 2/6/2011 |
Run |
Random |
Long |
13.1 mi |
2:12:16 |
10:06 |
|
| 6/22/2012 |
Run |
Random |
Easy |
3.1 mi |
31:17 |
10:06 |
|
| 5/27/2012 |
Run |
Random |
Easy |
3.1 mi |
31:16 |
10:06 |
|
| 1/9/2011 |
Run |
Random |
Long |
8.0 mi |
1:20:40 |
10:05 |
|
| 5/17/2012 |
Run |
Random |
Easy |
3.0 mi |
30:14 |
10:05 |
|
| 10/10/2010 |
Run |
Random |
Long |
20.0 mi |
3:21:33 |
10:05 |
|
| 5/22/2009 |
Run |
Random |
Easy |
0.8 mi |
8:03 |
10:04 |
|
| 8/26/2012 |
Run |
Random |
Easy |
2.0 mi |
20:07 |
10:04 |
|
| 9/20/2012 |
Run |
Random |
Easy |
2.0 mi |
20:04 |
10:02 |
|
| 8/8/2009 |
Run |
Random |
Long |
9.0 mi |
1:30:18 |
10:02 |
|
| 5/22/2011 |
Run |
Random |
Long |
7.0 mi |
1:10:10 |
10:02 |
|
| 7/17/2012 |
Run |
Random |
Easy |
3.0 mi |
30:02 |
10:01 |
|
| 10/18/2011 |
Run |
Random |
Easy |
5.2 mi |
52:00 |
10:00 |
|
| 9/6/2010 |
Run |
Random |
Easy |
9.0 mi |
1:30:00 |
10:00 |
|
| 4/2/2010 |
Run |
Random |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 1/9/2010 |
Run |
Random |
Easy |
4.3 mi |
42:59 |
10:00 |
|
| 9/3/2012 |
Run |
Random |
Easy |
2.0 mi |
19:59 |
10:00 |
|
| 8/7/2012 |
Run |
Random |
Easy |
3.1 mi |
30:58 |
10:00 |
|
| 9/20/2009 |
Run |
Random |
Long |
20.0 mi |
3:19:37 |
9:59 |
|
| 7/20/2012 |
Run |
Random |
Easy |
4.0 mi |
39:55 |
9:59 |
|
| 6/2/2012 |
Run |
Random |
Easy |
4.0 mi |
39:55 |
9:59 |
|
| 8/11/2011 |
Run |
Random |
Easy |
3.1 mi |
30:56 |
9:59 |
|
| 9/25/2012 |
Run |
Random |
Easy |
3.0 mi |
29:55 |
9:59 |
|
| 4/29/2012 |
Run |
Random |
Easy |
2.0 mi |
19:56 |
9:58 |
|
| 9/27/2009 |
Run |
Random |
Long |
20.0 mi |
3:18:36 |
9:56 |
|
| 6/12/2012 |
Run |
Random |
Easy |
4.0 mi |
39:43 |
9:56 |
|
| 10/13/2012 |
Run |
Random |
Easy |
2.0 mi |
19:49 |
9:55 |
|
| 10/2/2012 |
Run |
Random |
Easy |
3.0 mi |
29:43 |
9:55 |
|
| 9/16/2012 |
Run |
Random |
Easy |
2.0 mi |
19:48 |
9:54 |
|
| 2/8/2009 |
Run |
Random |
Easy |
5.0 mi |
49:26 |
9:54 |
|
| 1/31/2009 |
Run |
Random |
Easy |
4.1 mi |
40:32 |
9:54 |
|
| 5/21/2012 |
Run |
Random |
Easy |
3.1 mi |
30:44 |
9:53 |
|
| 2/23/2009 |
Run |
Random |
Easy |
4.1 mi |
40:29 |
9:53 |
|
| 8/19/2012 |
Run |
Random |
Easy |
3.1 mi |
30:36 |
9:53 |
|
| 8/23/2009 |
Run |
Random |
Long |
10.3 mi |
1:41:40 |
9:53 |
|
| 10/11/2009 |
Run |
Random |
Long |
21.0 mi |
3:27:15 |
9:53 |
|
| 6/6/2012 |
Run |
Random |
Easy |
3.1 mi |
30:30 |
9:51 |
|
| 6/13/2011 |
Run |
Random |
Easy |
1.0 mi |
9:50 |
9:50 |
|
| 8/15/2012 |
Run |
Random |
Easy |
3.0 mi |
29:29 |
9:50 |
|
| 5/10/2011 |
Run |
Random |
Easy |
2.1 mi |
20:38 |
9:50 |
|
| 7/28/2012 |
Run |
Random |
Easy |
3.0 mi |
29:28 |
9:50 |
|
|