| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/25/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
38:52 |
6:54 |
 |
| 12/26/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
39:52 |
7:07 |
|
| 12/28/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.4 mi |
1:30:52 |
7:59 |
|
| 12/28/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
41:32 |
7:17 |
|
| 12/29/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
41:50 |
7:22 |
|
| 12/31/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.4 mi |
43:57 |
6:54 |
|
| 1/1/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
44:38 |
7:08 |
|
| 1/2/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
43:41 |
7:00 |
|
| 1/4/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
12.6 mi |
1:38:55 |
7:51 |
|
| 1/4/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.2 mi |
45:54 |
7:23 |
|
| 1/5/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.4 mi |
46:10 |
7:15 |
|
| 1/8/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
44:42 |
7:09 |
|
| 1/9/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.2 mi |
45:17 |
7:16 |
|
| 1/12/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
44:26 |
7:06 |
|
| 1/13/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
12.7 mi |
1:40:59 |
7:59 |
|
| 1/14/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
45:38 |
7:18 |
|
| 1/15/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
40:51 |
7:11 |
|
| 1/19/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
40:40 |
7:09 |
|
| 1/21/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.4 mi |
45:56 |
7:10 |
|
| 1/23/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
3.5 mi |
25:15 |
7:18 |
|
| 1/25/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
3.5 mi |
25:06 |
7:12 |
|
| 1/28/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
3.5 mi |
24:59 |
7:11 |
|
| 1/30/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:31:29 |
8:06 |
|
| 2/1/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.4 mi |
1:32:31 |
8:09 |
|
| 2/4/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
44:46 |
7:10 |
|
| 2/6/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.4 mi |
1:33:35 |
8:13 |
|
| 2/9/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
39:29 |
7:01 |
|
| 2/11/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
46:08 |
7:21 |
|
| 2/13/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
39:38 |
7:03 |
|
| 2/15/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
39:49 |
7:03 |
|
| 2/16/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
40:25 |
7:10 |
|
| 2/18/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
43:04 |
6:53 |
|
| 2/25/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
43:19 |
6:56 |
|
| 2/26/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
39:13 |
7:00 |
|
| 2/27/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
41:13 |
7:20 |
|
| 3/6/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
39:51 |
7:02 |
|
| 3/8/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
41:04 |
7:19 |
|
| 3/11/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.2 mi |
47:39 |
7:39 |
|
| 3/12/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
40:50 |
7:13 |
|
| 3/15/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
39:34 |
7:06 |
|
| 3/20/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.4 mi |
1:29:19 |
7:51 |
|
| 3/24/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:32:40 |
8:12 |
|
| 3/26/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.6 mi |
43:32 |
7:44 |
|
| 4/1/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.2 mi |
45:08 |
7:15 |
|
| 4/4/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:26:54 |
7:41 |
|
| 4/6/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
1.2 mi |
8:34 |
7:12 |
|
| 4/9/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.9 mi |
1:15:20 |
7:38 |
|
| 4/10/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.8 mi |
1:17:56 |
7:56 |
|
| 4/13/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.4 mi |
1:28:37 |
7:49 |
|
| 4/16/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.2 mi |
1:28:36 |
7:56 |
|
| 4/17/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.2 mi |
1:30:32 |
8:08 |
|
| 4/18/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.5 mi |
1:47:37 |
7:58 |
|
| 4/21/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:28:46 |
7:52 |
|
| 4/23/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.2 mi |
1:28:45 |
7:56 |
|
| 4/26/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:29:36 |
7:58 |
|
| 4/27/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:28:57 |
7:54 |
|
| 4/29/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
45:01 |
7:12 |
|
| 4/30/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.2 mi |
1:28:02 |
7:53 |
|
| 5/4/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
41:45 |
7:22 |
|
| 5/5/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:30:49 |
8:01 |
|
| 5/7/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:28:49 |
7:53 |
|
| 5/7/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
43:26 |
7:42 |
|
| 5/8/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:29:14 |
7:56 |
|
| 5/10/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
42:34 |
7:32 |
|
| 5/10/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:27:50 |
7:49 |
|
| 5/11/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:32:11 |
8:12 |
|
| 5/12/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:31:04 |
8:06 |
|
| 5/14/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:30:42 |
8:03 |
|
| 5/15/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.2 mi |
1:30:13 |
8:02 |
|
| 5/18/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:30:16 |
8:01 |
|
| 5/21/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:30:42 |
8:02 |
|
| 5/24/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:31:09 |
8:05 |
|
| 5/25/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.4 mi |
1:33:54 |
8:13 |
|
| 5/25/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
41:28 |
7:21 |
|
| 5/26/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.2 mi |
1:31:38 |
8:11 |
|
| 5/28/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
41:29 |
7:20 |
|
| 5/28/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.2 mi |
1:30:32 |
8:06 |
|
| 5/29/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:31:04 |
8:06 |
|
| 5/31/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.2 mi |
1:30:58 |
8:07 |
|
| 6/1/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.2 mi |
1:29:23 |
7:58 |
|
| 6/4/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:12:22 |
7:57 |
|
| 6/5/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.9 mi |
1:20:16 |
8:08 |
|
| 6/6/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:32:27 |
8:13 |
|
| 6/8/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
42:45 |
7:34 |
|
| 6/9/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.2 mi |
1:30:13 |
8:03 |
|
| 6/11/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:31:16 |
8:04 |
|
| 6/12/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:31:52 |
8:10 |
|
| 6/14/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:30:47 |
8:03 |
|
| 6/15/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:28:41 |
7:50 |
|
| 6/18/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.4 mi |
1:30:00 |
7:56 |
|
| 6/19/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:30:42 |
8:04 |
|
| 6/21/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
0.2 mi |
1:56 |
10:11 |
|
| 6/25/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
0.4 mi |
3:28 |
8:28 |
|
| 6/26/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
0.4 mi |
3:14 |
8:18 |
|
| 6/27/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
0.4 mi |
3:32 |
8:49 |
|
| 6/29/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
0.4 mi |
3:09 |
8:06 |
|
| 6/30/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
0.4 mi |
3:00 |
7:21 |
|
| 7/2/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
0.4 mi |
3:10 |
7:55 |
|
| 7/3/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
0.4 mi |
3:12 |
8:00 |
|
| 7/4/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
0.4 mi |
3:06 |
7:59 |
|
|