| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/21/2017 |
Run |
Dixon Strip |
Interval |
1.8 mi |
13:37 |
7:47 |
 |
| 12/8/2020 |
Run |
Dixon Strip |
Tempo |
4.3 mi |
33:31 |
7:48 |
|
| 3/9/2016 |
Run |
Dixon Strip |
Interval |
3.7 mi |
28:30 |
7:49 |
|
| 1/31/2018 |
Run |
Dixon Strip |
Interval |
4.5 mi |
35:22 |
7:49 |
|
| 1/13/2010 |
Run |
Dixon Strip |
Interval |
5.4 mi |
42:35 |
7:50 |
|
| 1/5/2021 |
Run |
Dixon Strip |
Interval |
4.1 mi |
32:12 |
7:51 |
|
| 11/25/2014 |
Run |
Dixon Strip |
Interval |
1.9 mi |
15:00 |
7:52 |
|
| 5/20/2015 |
Run |
Dixon Strip |
Interval |
2.0 mi |
15:24 |
7:52 |
|
| 6/11/2009 |
Run |
Dixon Strip |
Interval |
5.4 mi |
42:41 |
7:52 |
|
| 11/5/2014 |
Run |
Dixon Strip |
Interval |
4.4 mi |
34:40 |
7:54 |
|
| 8/18/2016 |
Run |
Dixon Strip |
Interval |
3.3 mi |
25:45 |
7:56 |
|
| 4/15/2009 |
Run |
Dixon Strip |
Interval |
6.4 mi |
51:01 |
7:58 |
|
| 2/21/2018 |
Run |
Dixon Strip |
Interval |
5.4 mi |
42:48 |
7:59 |
|
| 1/8/2010 |
Run |
Dixon Strip |
Easy |
8.7 mi |
1:09:07 |
7:59 |
|
| 3/7/2018 |
Run |
Dixon Strip |
Interval |
3.0 mi |
24:14 |
8:00 |
|
| 12/2/2016 |
Run |
Dixon Strip |
Interval |
2.5 mi |
20:00 |
8:00 |
|
| 4/12/2017 |
Run |
Dixon Strip |
Interval |
4.2 mi |
33:37 |
8:02 |
|
| 2/22/2017 |
Run |
Dixon Strip |
Interval |
3.9 mi |
31:12 |
8:03 |
|
| 12/15/2020 |
Run |
Dixon Strip |
Interval |
5.6 mi |
45:07 |
8:04 |
|
| 3/21/2018 |
Run |
Dixon Strip |
Interval |
4.4 mi |
35:42 |
8:04 |
|
| 4/14/2015 |
Run |
Dixon Strip |
Interval |
4.2 mi |
33:33 |
8:06 |
|
| 4/16/2015 |
Run |
Dixon Strip |
Interval |
1.1 mi |
9:14 |
8:06 |
|
| 7/19/2017 |
Run |
Dixon Strip |
Interval |
3.9 mi |
31:31 |
8:07 |
|
| 12/9/2009 |
Run |
Dixon Strip |
Interval |
7200.0 m |
36:18 |
8:07 |
|
| 7/29/2013 |
Run |
Dixon Strip |
Interval |
3.9 mi |
32:03 |
8:10 |
|
| 4/8/2020 |
Run |
Dixon Strip |
Interval |
8.3 km |
42:18 |
8:11 |
|
| 2/20/2014 |
Run |
Dixon Strip |
Interval |
7.2 mi |
59:15 |
8:12 |
|
| 3/20/2019 |
Run |
Dixon Strip |
Interval |
7.6 mi |
1:02:02 |
8:12 |
|
| 7/27/2009 |
Run |
Dixon Strip |
Easy |
7.2 mi |
58:37 |
8:12 |
|
| 6/4/2015 |
Run |
Dixon Strip |
Interval |
4.0 mi |
33:08 |
8:13 |
|
| 6/10/2013 |
Run |
Dixon Strip |
Easy |
2.0 mi |
16:09 |
8:13 |
|
| 6/15/2016 |
Run |
Dixon Strip |
Interval |
4.2 mi |
34:33 |
8:13 |
|
| 10/29/2014 |
Run |
Dixon Strip |
Interval |
1.5 mi |
11:59 |
8:13 |
|
| 3/10/2015 |
Run |
Dixon Strip |
Easy |
7.1 mi |
58:09 |
8:14 |
|
| 4/10/2019 |
Run |
Dixon Strip |
Interval |
4.5 mi |
37:00 |
8:16 |
|
| 5/29/2013 |
Run |
Dixon Strip |
Interval |
4.5 mi |
36:58 |
8:18 |
|
| 11/11/2015 |
Run |
Dixon Strip |
Interval |
0.9 mi |
7:33 |
8:18 |
|
| 6/26/2013 |
Run |
Dixon Strip |
Interval |
4.7 mi |
38:38 |
8:19 |
|
| 4/4/2020 |
Run |
Dixon Strip |
Interval |
8.4 km |
43:22 |
8:20 |
|
| 5/10/2017 |
Run |
Dixon Strip |
Easy |
8.4 mi |
1:09:44 |
8:20 |
|
| 12/20/2017 |
Run |
Dixon Strip |
Interval |
4.0 mi |
33:17 |
8:20 |
|
| 3/7/2019 |
Run |
Dixon Strip |
Interval |
5.5 mi |
45:29 |
8:20 |
|
| 3/9/2015 |
Run |
Dixon Strip |
Easy |
4.2 mi |
34:50 |
8:20 |
|
| 6/9/2015 |
Run |
Dixon Strip |
Easy |
4.1 mi |
34:20 |
8:21 |
|
| 5/27/2015 |
Run |
Dixon Strip |
Easy |
8.0 mi |
1:06:43 |
8:22 |
|
| 6/13/2017 |
Run |
Dixon Strip |
Interval |
3.9 mi |
32:31 |
8:22 |
|
| 2/19/2020 |
Run |
Dixon Strip |
Interval |
12.6 km |
1:05:19 |
8:23 |
|
| 2/6/2019 |
Run |
Dixon Strip |
Interval |
4.9 mi |
41:05 |
8:23 |
|
| 7/10/2013 |
Run |
Dixon Strip |
Interval |
5.0 mi |
41:43 |
8:23 |
|
| 3/14/2019 |
Run |
Dixon Strip |
Interval |
8.0 mi |
1:07:06 |
8:24 |
|
| 5/29/2014 |
Run |
Dixon Strip |
Easy |
9.0 mi |
1:15:46 |
8:24 |
|
| 6/7/2017 |
Run |
Dixon Strip |
Interval |
3.7 mi |
30:42 |
8:25 |
|
| 12/22/2016 |
Run |
Dixon Strip |
Interval |
4.1 mi |
34:19 |
8:25 |
|
| 1/28/2020 |
Run |
Dixon Strip |
Interval |
10.6 km |
55:37 |
8:27 |
|
| 12/4/2015 |
Run |
Dixon Strip |
Strides |
1.0 mi |
8:27 |
8:28 |
|
| 11/10/2015 |
Run |
Dixon Strip |
Easy |
4.2 mi |
35:20 |
8:29 |
|
| 1/20/2016 |
Run |
Dixon Strip |
Easy |
2.4 mi |
20:37 |
8:30 |
|
| 3/6/2015 |
Run |
Dixon Strip |
Easy |
5.2 mi |
44:03 |
8:31 |
|
| 10/30/2019 |
Run |
Dixon Strip |
Interval |
7.1 mi |
1:00:35 |
8:33 |
|
| 8/6/2014 |
Run |
Dixon Strip |
Easy |
2.8 mi |
23:56 |
8:34 |
|
| 11/23/2014 |
Run |
Dixon Strip |
Easy |
4.5 mi |
38:35 |
8:34 |
|
| 5/6/2015 |
Run |
Dixon Strip |
Easy |
1.0 mi |
8:08 |
8:34 |
|
| 10/16/2019 |
Run |
Dixon Strip |
Interval |
6.7 mi |
57:11 |
8:36 |
|
| 4/18/2020 |
Run |
Dixon Strip |
Interval |
13.0 km |
1:09:42 |
8:40 |
|
| 6/21/2017 |
Run |
Dixon Strip |
Easy |
2.3 mi |
20:12 |
8:41 |
|
| 2/19/2019 |
Run |
Dixon Strip |
Interval |
4.9 mi |
42:04 |
8:41 |
|
| 6/2/2014 |
Run |
Dixon Strip |
Interval |
2.0 mi |
17:07 |
8:42 |
|
| 2/12/2020 |
Run |
Dixon Strip |
Interval |
16.0 km |
1:26:21 |
8:43 |
|
| 5/21/2014 |
Run |
Dixon Strip |
Interval |
0.8 mi |
6:43 |
8:44 |
|
| 2/3/2016 |
Run |
Dixon Strip |
Interval |
1.1 mi |
9:45 |
8:48 |
|
| 2/8/2017 |
Run |
Dixon Strip |
Interval |
6.3 mi |
55:31 |
8:48 |
|
| 8/1/2017 |
Run |
Dixon Strip |
Interval |
4800.0 m |
26:30 |
8:54 |
|
| 11/5/2019 |
Run |
Dixon Strip |
Interval |
7.5 mi |
1:06:29 |
8:54 |
|
| 12/19/2016 |
Run |
Dixon Strip |
Interval |
4.1 mi |
36:07 |
8:54 |
|
| 3/25/2015 |
Run |
Dixon Strip |
Easy |
1.9 mi |
16:53 |
8:56 |
|
| 10/13/2017 |
Run |
Dixon Strip |
Interval |
1.2 mi |
11:06 |
8:57 |
|
| 6/19/2019 |
Run |
Dixon Strip |
Interval |
3.2 mi |
28:25 |
9:00 |
|
| 9/3/2015 |
Run |
Dixon Strip |
Interval |
1.0 mi |
9:16 |
9:00 |
|
| 10/7/2015 |
Run |
Dixon Strip |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 10/7/2015 |
Run |
Dixon Strip |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 5/19/2016 |
Run |
Dixon Strip |
Interval |
2.1 mi |
18:27 |
9:01 |
|
| 4/20/2016 |
Run |
Dixon Strip |
Interval |
1.2 mi |
10:40 |
9:03 |
|
| 7/26/2016 |
Run |
Dixon Strip |
Interval |
4.1 mi |
37:13 |
9:06 |
|
| 2/11/2020 |
Run |
Dixon Strip |
Interval |
3.1 km |
17:40 |
9:09 |
|
| 5/28/2014 |
Run |
Dixon Strip |
Interval |
3880.0 m |
22:10 |
9:12 |
|
| 4/11/2016 |
Run |
Dixon Strip |
Interval |
0.9 mi |
8:42 |
9:16 |
|
| 6/2/2014 |
Run |
Dixon Strip |
Interval |
0.8 mi |
7:04 |
9:18 |
|
| 11/13/2019 |
Run |
Dixon Strip |
Interval |
7.7 mi |
1:11:24 |
9:21 |
|
| 2/14/2019 |
Run |
Dixon Strip |
Easy |
1.1 mi |
10:22 |
9:21 |
|
| 2/14/2019 |
Run |
Dixon Strip |
Easy |
0.7 mi |
6:05 |
9:23 |
|
| 6/21/2017 |
Run |
Dixon Strip |
Easy |
1.0 mi |
9:36 |
9:25 |
|
| 5/26/2016 |
Run |
Dixon Strip |
Interval |
1.1 mi |
10:19 |
9:39 |
|
| 9/11/2019 |
Run |
Dixon Strip |
Interval |
3.3 mi |
31:26 |
9:39 |
|
| 4/1/2015 |
Run |
Dixon Strip |
Interval |
2.6 mi |
25:35 |
9:42 |
|
| 3/11/2020 |
Run |
Dixon Strip |
Interval |
6.7 km |
41:47 |
10:02 |
|
| 3/25/2015 |
Run |
Dixon Strip |
Interval |
2.5 mi |
24:59 |
10:07 |
|
| 12/15/2020 |
Run |
Dixon Strip |
Easy |
2.2 mi |
22:09 |
10:16 |
|
| 4/1/2019 |
Run |
Dixon Strip |
Easy |
4.2 mi |
44:03 |
10:36 |
|
| 5/28/2015 |
Run |
Dixon Strip |
Interval |
4.4 mi |
47:05 |
10:37 |
|
| 3/25/2014 |
Run |
Dixon Strip |
Interval |
1.5 mi |
16:58 |
11:33 |
|
|