| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/3/2022 |
Run |
Aldie |
Easy |
12.0 mi |
|
|
 |
| 9/26/2022 |
Run |
Aldie |
Easy |
3.0 mi |
19:31 |
6:31 |
|
| 3/30/2024 |
Run |
Aldie |
Easy |
8.0 mi |
55:31 |
6:57 |
|
| 7/4/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:31:50 |
7:04 |
|
| 5/21/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:32:12 |
7:06 |
|
| 4/7/2024 |
Run |
Aldie |
Easy |
6.1 mi |
43:24 |
7:07 |
|
| 4/28/2024 |
Run |
Aldie |
Easy |
8.0 mi |
56:57 |
7:08 |
|
| 5/13/2023 |
Run |
Aldie |
Easy |
10.0 mi |
1:11:20 |
7:08 |
|
| 7/31/2021 |
Run |
Aldie |
Easy |
13.5 mi |
1:36:20 |
7:09 |
|
| 7/9/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:25:46 |
7:09 |
|
| 5/14/2022 |
Run |
Aldie |
Easy |
13.0 mi |
1:33:20 |
7:11 |
|
| 7/3/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:33:22 |
7:11 |
|
| 7/5/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:26:12 |
7:11 |
|
| 6/19/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:33:26 |
7:12 |
|
| 7/22/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:26:15 |
7:12 |
|
| 7/21/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:33:27 |
7:12 |
|
| 7/24/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:33:31 |
7:12 |
|
| 7/23/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:33:32 |
7:12 |
|
| 6/28/2021 |
Run |
Aldie |
Easy |
11.0 mi |
1:19:13 |
7:13 |
|
| 5/12/2023 |
Run |
Aldie |
Easy |
9.0 mi |
1:04:55 |
7:13 |
|
| 7/11/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:26:34 |
7:13 |
|
| 7/7/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:26:35 |
7:13 |
|
| 7/6/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:26:39 |
7:14 |
|
| 6/30/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:30:18 |
7:14 |
|
| 2/12/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:26:48 |
7:14 |
|
| 7/20/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:26:49 |
7:15 |
|
| 7/19/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:34:11 |
7:15 |
|
| 6/18/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:34:22 |
7:16 |
|
| 6/29/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:27:11 |
7:16 |
|
| 6/20/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:27:19 |
7:17 |
|
| 5/12/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:27:21 |
7:17 |
|
| 7/25/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:27:22 |
7:17 |
|
| 2/23/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:27:24 |
7:17 |
|
| 12/12/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:27:39 |
7:19 |
|
| 5/24/2023 |
Run |
Aldie |
Easy |
10.5 mi |
1:16:42 |
7:19 |
|
| 7/10/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:27:42 |
7:19 |
|
| 7/13/2021 |
Run |
Aldie |
Easy |
11.0 mi |
1:20:24 |
7:19 |
|
| 6/12/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:35:02 |
7:19 |
|
| 9/19/2022 |
Run |
Aldie |
Easy |
9.0 mi |
1:05:49 |
7:19 |
|
| 7/12/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:27:48 |
7:19 |
|
| 5/16/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:27:50 |
7:20 |
|
| 5/19/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:35:11 |
7:20 |
|
| 11/5/2023 |
Run |
Aldie |
Easy |
10.0 mi |
1:13:16 |
7:20 |
|
| 7/16/2021 |
Run |
Aldie |
Easy |
11.5 mi |
1:24:20 |
7:20 |
|
| 11/13/2021 |
Run |
Aldie |
Easy |
14.0 mi |
1:42:40 |
7:20 |
|
| 9/14/2022 |
Run |
Aldie |
Easy |
5.0 mi |
36:40 |
7:20 |
|
| 5/13/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:28:05 |
7:21 |
|
| 6/24/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:28:11 |
7:21 |
|
| 7/28/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:28:15 |
7:22 |
|
| 7/27/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:35:41 |
7:22 |
|
| 3/19/2022 |
Run |
Aldie |
Easy |
13.0 mi |
1:35:41 |
7:22 |
|
| 7/15/2021 |
Run |
Aldie |
Easy |
11.0 mi |
1:21:03 |
7:23 |
|
| 5/28/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:35:50 |
7:23 |
|
| 7/26/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:35:50 |
7:23 |
|
| 8/6/2021 |
Run |
Aldie |
Easy |
13.5 mi |
1:39:35 |
7:23 |
|
| 5/8/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:35:54 |
7:23 |
|
| 6/16/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:35:56 |
7:23 |
|
| 6/13/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:28:35 |
7:23 |
|
| 7/14/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:28:38 |
7:24 |
|
| 7/17/2021 |
Run |
Aldie |
Easy |
10.0 mi |
1:13:52 |
7:24 |
|
| 5/16/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:28:42 |
7:24 |
|
| 7/18/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:32:24 |
7:24 |
|
| 8/1/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:32:27 |
7:24 |
|
| 8/7/2021 |
Run |
Aldie |
Easy |
13.5 mi |
1:39:55 |
7:25 |
|
| 5/19/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:28:50 |
7:25 |
|
| 2/6/2022 |
Run |
Aldie |
Easy |
13.0 mi |
1:36:16 |
7:25 |
|
| 3/25/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:28:53 |
7:25 |
|
| 7/8/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:28:55 |
7:25 |
|
| 6/17/2021 |
Run |
Aldie |
Easy |
11.0 mi |
1:21:31 |
7:25 |
|
| 8/8/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:36:23 |
7:25 |
|
| 7/1/2021 |
Run |
Aldie |
Easy |
11.5 mi |
1:25:18 |
7:26 |
|
| 6/21/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:29:01 |
7:26 |
|
| 11/29/2022 |
Run |
Aldie |
Easy |
11.0 mi |
1:21:36 |
7:26 |
|
| 3/27/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:29:02 |
7:26 |
|
| 8/10/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:36:28 |
7:26 |
|
| 6/7/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:29:03 |
7:26 |
|
| 8/3/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:36:32 |
7:26 |
|
| 5/9/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:29:10 |
7:26 |
|
| 12/10/2022 |
Run |
Aldie |
Easy |
10.5 mi |
1:18:02 |
7:26 |
|
| 8/11/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:36:38 |
7:26 |
|
| 10/20/2023 |
Run |
Aldie |
Easy |
10.0 mi |
1:14:22 |
7:27 |
|
| 3/11/2022 |
Run |
Aldie |
Easy |
10.0 mi |
1:14:24 |
7:27 |
|
| 7/29/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:36:47 |
7:27 |
|
| 9/30/2022 |
Run |
Aldie |
Easy |
11.0 mi |
1:21:55 |
7:27 |
|
| 8/4/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:36:50 |
7:27 |
|
| 4/15/2022 |
Run |
Aldie |
Easy |
13.0 mi |
1:36:50 |
7:27 |
|
| 9/15/2022 |
Run |
Aldie |
Easy |
5.0 mi |
37:15 |
7:27 |
|
| 2/23/2023 |
Run |
Aldie |
Easy |
8.0 mi |
59:36 |
7:27 |
|
| 12/3/2022 |
Run |
Aldie |
Easy |
11.0 mi |
1:21:58 |
7:28 |
|
| 5/25/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:36:58 |
7:28 |
|
| 4/22/2023 |
Run |
Aldie |
Easy |
10.0 mi |
1:14:37 |
7:28 |
|
| 11/19/2023 |
Run |
Aldie |
Easy |
6.0 mi |
44:48 |
7:28 |
|
| 10/7/2023 |
Run |
Aldie |
Easy |
10.0 mi |
1:14:43 |
7:29 |
|
| 2/4/2024 |
Run |
Aldie |
Easy |
7.0 mi |
52:20 |
7:29 |
|
| 10/22/2023 |
Run |
Aldie |
Easy |
10.0 mi |
1:14:46 |
7:29 |
|
| 6/9/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:33:31 |
7:29 |
|
| 3/18/2022 |
Run |
Aldie |
Easy |
11.0 mi |
1:22:18 |
7:29 |
|
| 5/1/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:29:47 |
7:29 |
|
| 6/10/2021 |
Run |
Aldie |
Easy |
12.0 mi |
1:29:49 |
7:30 |
|
| 5/7/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:29:49 |
7:30 |
|
|