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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
4/1/2011
Run
Long
10:00
12/18/2012
Run
Long
1800.0 m
9:00
8:03
4/19/2015
Run
Long
2.0 mi
15:00
7:30
11/26/2012
Run
Long
8.4 mi
1:03:00
7:30
5/26/2013
Run
5-26-13
Long
8.6 mi
1:01:20
7:07
9/23/2012
Run
Long
9.4 mi
1:10:00
7:27
4/8/2012
Run
Long
9.5 mi
1:11:00
7:29
8/31/2014
Run
Long
9.5 mi
1:11:00
7:29
4/14/2013
Run
4-14-13
Long
9.8 mi
1:09:50
7:09
4/26/2015
Run
Long
9.8 mi
1:09:55
7:08
1/29/2012
Run
Gypsy Lake
Long
10.0 mi
1:15:00
7:30
7/1/2012
Run
Long
10.0 mi
1:10:15
7:02
3/18/2012
Run
3-18-12
Long
10.0 mi
1:12:00
7:11
5/24/2015
Run
Long
10.1 mi
1:10:19
6:59
1/15/2012
Run
Long
10.1 mi
1:13:30
7:17
2/5/2012
Run
Long
10.1 mi
1:15:00
7:26
2/10/2013
Run
2-10-12
Long
10.2 mi
1:14:00
7:17
2/12/2012
Run
Long
10.2 mi
1:14:23
7:18
3/31/2013
Run
Long
10.3 mi
1:14:45
7:18
5/4/2014
Run
5-4-14
Long
10.4 mi
1:15:45
7:16
3/4/2012
Run
Long
10.5 mi
1:19:45
7:36
4/1/2012
Run
Long
10.5 mi
1:17:30
7:23
12/11/2022
Run
Long
10.7 mi
1:20:19
7:33
8/4/2012
Run
Long
10.9 mi
1:18:30
7:13
3/25/2012
Run
3/25/12 North Lake, South Lake
Long
10.9 mi
1:21:00
7:26
6/3/2012
Run
Long
11.0 mi
1:17:00
7:00
7/26/2015
Run
Long
11.0 mi
1:19:30
7:14
1/20/2013
Run
1-20-13
Long
11.0 mi
1:20:00
7:15
12/23/2012
Run
Long
11.1 mi
1:21:00
7:18
4/20/2014
Run
4-20 YEEEEEEE
Long
11.3 mi
1:14:19
6:37
2/24/2013
Run
2-24-13
Long
11.3 mi
1:22:00
7:17
7/27/2014
Run
Long
11.4 mi
1:20:00
7:03
6/2/2013
Run
6-2-13
Long
11.5 mi
1:20:10
7:01
6/6/2013
Run
6-6-13
Long
11.5 mi
1:16:00
6:38
6/9/2012
Run
Long
11.5 mi
1:25:00
7:24
2/3/2013
Run
Long
11.5 mi
1:20:20
7:00
6/12/2013
Run
6-12-13
Long
11.6 mi
1:19:20
6:50
9/4/2011
Run
Long
12.0 mi
1:30:00
7:30
3/11/2012
Run
Long
12.0 mi
1:30:00
7:30
7/21/2013
Run
Long
12.0 mi
1:27:00
7:15
2/16/2014
Run
Long
12.0 mi
1:22:10
6:51
8/24/2014
Run
Long
12.0 mi
1:24:00
7:00
5/31/2015
Run
Long
12.0 mi
1:33:00
7:45
6/16/2012
Run
6-16-12
Long
12.0 mi
1:22:54
6:54
1/15/2017
Run
Long
12.0 mi
1:31:51
7:39
7/17/2013
Run
7-17-13
Long
12.0 mi
1:25:55
7:09
7/24/2013
Run
7-24-13
Long
12.0 mi
1:23:40
6:57
12/18/2022
Run
Long
12.1 mi
1:26:41
7:12
8/15/2013
Run
8-15-13
Long
12.1 mi
1:25:20
7:04
7/14/2012
Run
Long
12.1 mi
1:25:50
7:06
8/2/2013
Run
Long
12.1 mi
1:22:00
6:47
12/29/2013
Run
Long
12.1 mi
1:28:00
7:17
6/28/2015
Run
Long
12.1 mi
1:28:36
7:19
6/9/2013
Run
Long
12.2 mi
1:27:00
7:10
1/22/2012
Run
Long
12.3 mi
1:30:00
7:21
7/7/2012
Run
Long
12.3 mi
1:29:00
7:15
12/2/2012
Run
12-2-12
Long
12.3 mi
1:22:15
6:40
9/29/2012
Run
9-29-12
Long
12.4 mi
1:25:00
6:53
9/10/2014
Run
9-10-14
Long
12.5 mi
1:26:09
6:56
8/25/2012
Run
Long
12.5 mi
1:30:00
7:12
12/1/2013
Run
12-1-13
Long
12.5 mi
1:30:30
7:15
12/23/2018
Run
Long
12.5 mi
1:27:06
6:59
12/25/2011
Run
Long
12.6 mi
1:26:00
6:52
10/27/2013
Run
10-27-13
Long
12.6 mi
1:31:30
7:18
11/11/2012
Run
11-11-12
Long
12.7 mi
1:29:45
7:06
1/6/2013
Run
1-6-12
Long
12.7 mi
1:29:45
7:06
7/3/2013
Run
7-3-13
Long
12.7 mi
1:29:20
7:03
2/23/2014
Run
2-23-14
Long
12.7 mi
1:28:40
6:59
6/22/2014
Run
6-22-14
Long
12.7 mi
1:32:27
7:17
3/3/2013
Run
3-3-13BS
Long
12.8 mi
1:30:00
7:04
4/7/2013
Run
4-7-13 The most BS of the BS runs
Long
12.8 mi
1:29:30
7:01
7/7/2013
Run
7-7-13
Long
12.8 mi
1:29:00
6:58
4/27/2014
Run
Long
12.8 mi
1:29:40
7:01
11/3/2013
Run
11-3-13
Long
13.0 mi
1:30:10
6:57
8/8/2013
Run
8-8-13
Long
13.0 mi
1:30:55
7:00
9/9/2012
Run
Long
13.0 mi
1:30:00
6:56
6/30/2013
Run
Long
13.0 mi
1:31:00
7:00
9/20/2015
Run
Long
13.0 mi
12/9/2012
Run
12-9-12
Long
13.0 mi
1:29:55
6:55
9/3/2017
Run
Long
13.0 mi
1:34:09
7:14
6/19/2013
Run
6-19-13
Long
13.0 mi
1:29:50
6:54
8/13/2014
Run
Long
13.0 mi
1:30:00
6:55
8/3/2014
Run
7-20-14
Long
13.1 mi
1:30:20
6:54
3/22/2015
Run
Long
13.1 mi
1:30:12
6:54
11/24/2013
Run
11-24-13
Long
13.2 mi
1:30:45
6:55
3/9/2013
Run
3-9-13
Long
13.2 mi
1:38:00
7:26
6/24/2012
Run
Long
13.2 mi
1:33:12
7:04
2/18/2018
Run
Long
13.2 mi
1:30:01
6:50
7/10/2013
Run
7-10-13
Long
13.3 mi
1:35:25
7:12
4/7/2019
Run
Long
13.3 mi
1:34:40
7:07
3/24/2013
Run
3-24-13
Long
13.4 mi
1:30:10
6:45
1/13/2013
Run
1-13-13
Long
13.4 mi
1:33:08
6:58
11/18/2012
Run
Long
13.4 mi
1:34:00
7:00
4/13/2014
Run
4-13-14
Long
13.7 mi
1:33:50
6:52
4/9/2017
Run
Long
13.7 mi
1:30:00
6:34
7/5/2015
Run
Long
13.8 mi
1:40:56
7:21
10/20/2013
Run
Saratoga
Long
13.8 mi
1:40:00
7:15
12/30/2012
Run
Long
13.9 mi
1:31:15
6:36
12/15/2013
Run
12-15-13
Long
13.9 mi
1:40:00
7:13
8/14/2011
Run
Long
14.0 mi
1:45:00
7:30
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