Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
1/30/2009 |
Run |
Roaming Around the City |
Easy |
4.1 mi |
40:19 |
9:52 |
|
2/4/2009 |
Run |
Roaming Around the City |
Easy |
2.9 mi |
27:09 |
9:30 |
|
2/10/2009 |
Run |
Roaming Around the City |
Easy |
3.1 mi |
27:28 |
8:56 |
|
3/1/2009 |
Run |
Roaming Around the City |
Easy |
5.5 mi |
51:27 |
9:20 |
|
3/2/2009 |
Run |
Roaming Around the City |
Easy |
5.2 mi |
44:23 |
8:38 |
|
3/4/2009 |
Run |
Roaming Around the City |
Easy |
6.1 mi |
57:17 |
9:26 |
|
3/12/2009 |
Run |
Roaming Around the City |
Easy |
5.1 mi |
49:05 |
9:44 |
|
3/27/2009 |
Run |
Roaming Around the City |
Easy |
5.2 mi |
50:30 |
9:47 |
|
4/1/2009 |
Run |
Roaming Around the City |
Easy |
4.4 mi |
42:12 |
9:32 |
|
4/7/2009 |
Run |
Roaming Around the City |
Easy |
5.2 mi |
45:34 |
8:46 |
|
4/20/2009 |
Run |
Roaming Around the City |
Easy |
5.2 mi |
45:07 |
8:41 |
|
4/27/2009 |
Run |
Roaming Around the City |
Easy |
5.2 mi |
50:33 |
9:43 |
|
5/1/2009 |
Run |
Roaming Around the City |
Easy |
5.1 mi |
46:42 |
9:11 |
|
5/11/2009 |
Run |
Roaming Around the City |
Easy |
5.1 mi |
43:29 |
8:32 |
|
5/16/2009 |
Run |
Roaming Around the City |
Easy |
4.2 mi |
37:35 |
8:54 |
|
5/21/2009 |
Run |
Roaming Around the City |
Easy |
6.4 mi |
57:54 |
9:04 |
|
5/28/2009 |
Run |
Roaming Around the City |
Easy |
3.6 mi |
33:00 |
9:07 |
|
5/29/2009 |
Run |
Roaming Around the City |
Easy |
3.4 mi |
27:53 |
8:10 |
|
5/30/2009 |
Run |
Roaming Around the City |
Easy |
3.4 mi |
30:33 |
8:53 |
|
6/1/2009 |
Run |
Roaming Around the City |
Easy |
5.1 mi |
47:03 |
9:17 |
|
6/4/2009 |
Run |
Roaming Around the City |
Easy |
3.6 mi |
33:00 |
9:07 |
|
6/12/2009 |
Run |
Roaming Around the City |
Easy |
3.2 mi |
30:40 |
9:35 |
|
6/13/2009 |
Run |
Roaming Around the City |
Easy |
3.6 mi |
32:12 |
9:00 |
|
6/18/2009 |
Run |
Roaming Around the City |
Easy |
6.6 mi |
1:00:10 |
9:12 |
|
6/23/2009 |
Run |
Roaming Around the City |
Easy |
4.6 mi |
44:37 |
9:46 |
|
6/27/2009 |
Run |
Roaming Around the City |
Easy |
3.3 mi |
31:10 |
9:22 |
|
7/1/2009 |
Run |
Roaming Around the City |
Easy |
2.0 mi |
18:52 |
9:24 |
|
7/3/2009 |
Run |
Roaming Around the City |
Easy |
3.2 mi |
31:06 |
9:45 |
|
7/4/2009 |
Run |
Roaming Around the City |
Easy |
1.7 mi |
16:12 |
9:43 |
|
7/9/2009 |
Run |
Roaming Around the City |
Easy |
4.3 mi |
42:52 |
10:00 |
|
7/11/2009 |
Run |
Roaming Around the City |
Easy |
3.4 mi |
32:53 |
9:46 |
|
7/14/2009 |
Run |
Roaming Around the City |
Easy |
4.6 mi |
45:01 |
9:48 |
|
7/16/2009 |
Run |
Roaming Around the City |
Easy |
4.7 mi |
45:09 |
9:43 |
|
7/21/2009 |
Run |
Roaming Around the City |
Easy |
1.4 mi |
13:47 |
9:35 |
|
7/23/2009 |
Run |
Roaming Around the City |
Easy |
3.0 mi |
27:59 |
9:22 |
|
7/25/2009 |
Run |
Roaming Around the City |
Easy |
3.4 mi |
31:45 |
9:27 |
|
7/31/2009 |
Run |
Roaming Around the City |
Easy |
3.3 mi |
30:47 |
9:13 |
|
8/5/2009 |
Run |
Roaming Around the City |
Easy |
6.9 mi |
1:05:47 |
9:33 |
|
8/6/2009 |
Run |
Roaming Around the City |
Easy |
6.3 mi |
1:01:36 |
9:46 |
|
8/12/2009 |
Run |
Roaming Around the City |
Easy |
6.1 mi |
54:09 |
8:56 |
|
8/13/2009 |
Run |
Roaming Around the City |
Easy |
6.1 mi |
56:21 |
9:11 |
|
8/19/2009 |
Run |
Roaming Around the City |
Easy |
4.7 mi |
39:42 |
8:33 |
|
9/7/2009 |
Run |
Roaming Around the City |
Easy |
5.9 mi |
57:46 |
9:49 |
|
9/8/2009 |
Run |
Roaming Around the City |
Easy |
5.7 mi |
53:38 |
9:24 |
|
9/9/2009 |
Run |
Roaming Around the City |
Easy |
5.9 mi |
59:09 |
10:02 |
|
9/10/2009 |
Run |
Roaming Around the City |
Easy |
4.3 mi |
38:24 |
8:54 |
|
9/12/2009 |
Run |
Roaming Around the City |
Easy |
3.4 mi |
29:58 |
8:57 |
|
9/17/2009 |
Run |
Roaming Around the City |
Easy |
4.1 mi |
37:40 |
9:13 |
|
9/22/2009 |
Run |
Roaming Around the City |
Easy |
6.1 mi |
57:35 |
9:29 |
|
9/24/2009 |
Run |
Roaming Around the City |
Easy |
6.4 mi |
59:34 |
9:22 |
|
9/25/2009 |
Run |
Roaming Around the City |
Easy |
6.1 mi |
56:52 |
9:20 |
|
9/30/2009 |
Run |
Roaming Around the City |
Easy |
4.3 mi |
40:03 |
9:17 |
|
10/6/2009 |
Run |
Roaming Around the City |
Easy |
6.2 mi |
59:26 |
9:33 |
|
10/7/2009 |
Run |
Roaming Around the City |
Easy |
6.5 mi |
59:59 |
9:14 |
|
10/10/2009 |
Run |
Roaming Around the City |
Easy |
6.4 mi |
58:44 |
9:08 |
|
10/14/2009 |
Run |
Roaming Around the City |
Easy |
6.0 mi |
58:41 |
9:44 |
|
10/15/2009 |
Run |
Roaming Around the City |
Easy |
6.5 mi |
57:11 |
8:51 |
|
10/17/2009 |
Run |
Roaming Around the City |
Easy |
6.6 mi |
1:00:26 |
9:07 |
|
10/21/2009 |
Run |
Roaming Around the City |
Easy |
4.1 mi |
40:06 |
9:43 |
|
10/23/2009 |
Run |
Roaming Around the City |
Easy |
5.0 mi |
47:30 |
9:26 |
|
10/26/2009 |
Run |
Roaming Around the City |
Easy |
6.5 mi |
1:00:07 |
9:18 |
|
10/27/2009 |
Run |
Roaming Around the City |
Easy |
6.6 mi |
1:00:01 |
9:05 |
|
10/28/2009 |
Run |
Roaming Around the City |
Easy |
6.7 mi |
1:00:02 |
8:57 |
|
10/29/2009 |
Run |
Roaming Around the City |
Easy |
2.0 mi |
18:09 |
9:05 |
|
10/31/2009 |
Run |
Roaming Around the City |
Easy |
7.3 mi |
1:00:20 |
8:18 |
|
11/3/2009 |
Run |
Roaming Around the City |
Easy |
6.8 mi |
1:00:11 |
8:49 |
|
11/4/2009 |
Run |
Roaming Around the City |
Easy |
6.3 mi |
1:00:23 |
9:36 |
|
11/5/2009 |
Run |
Roaming Around the City |
Easy |
2.0 mi |
18:38 |
9:19 |
|
11/6/2009 |
Run |
Roaming Around the City |
Easy |
4.8 mi |
44:20 |
9:17 |
|
11/12/2009 |
Run |
Roaming Around the City |
Easy |
4.6 mi |
40:03 |
8:45 |
|
11/14/2009 |
Run |
Roaming Around the City |
Easy |
6.7 mi |
58:48 |
8:49 |
|
11/18/2009 |
Run |
Roaming Around the City |
Easy |
4.1 mi |
38:02 |
9:24 |
|
11/19/2009 |
Run |
Roaming Around the City |
Easy |
4.4 mi |
40:02 |
9:09 |
|
11/23/2009 |
Run |
Roaming Around the City |
Easy |
6.1 mi |
59:44 |
9:47 |
|
12/1/2009 |
Run |
Roaming Around the City |
Easy |
6.5 mi |
1:00:11 |
9:20 |
|
12/2/2009 |
Run |
Roaming Around the City |
Easy |
2.3 mi |
20:02 |
8:48 |
|
12/5/2009 |
Run |
Roaming Around the City |
Easy |
7.0 mi |
59:12 |
8:28 |
|
12/15/2009 |
Run |
Roaming Around the City |
Easy |
6.5 mi |
1:00:36 |
9:19 |
|
12/17/2009 |
Run |
Roaming Around the City |
Easy |
6.6 mi |
59:50 |
9:06 |
|
12/22/2009 |
Run |
Roaming Around the City |
Easy |
6.5 mi |
1:00:14 |
9:18 |
|
1/2/2010 |
Run |
Roaming Around the City |
Easy |
6.2 mi |
56:51 |
9:07 |
|
1/6/2010 |
Run |
Roaming Around the City |
Easy |
4.4 mi |
40:16 |
9:16 |
|
1/9/2010 |
Run |
Roaming Around the City |
Easy |
6.7 mi |
1:00:19 |
8:58 |
|
1/11/2010 |
Run |
Roaming Around the City |
Easy |
4.4 mi |
43:17 |
9:52 |
|
1/12/2010 |
Run |
Roaming Around the City |
Easy |
6.5 mi |
1:00:22 |
9:14 |
|
1/13/2010 |
Run |
Roaming Around the City |
Easy |
6.4 mi |
59:19 |
9:14 |
|
1/19/2010 |
Run |
Roaming Around the City |
Easy |
6.4 mi |
58:36 |
9:11 |
|
1/23/2010 |
Run |
Roaming Around the City |
Easy |
7.0 mi |
1:00:00 |
8:33 |
|
1/28/2010 |
Run |
Roaming Around the City |
Easy |
6.1 mi |
59:13 |
9:43 |
|
1/29/2010 |
Run |
Roaming Around the City |
Easy |
6.1 mi |
59:44 |
9:44 |
|
2/2/2010 |
Run |
Roaming Around the City |
Easy |
4.1 mi |
39:41 |
9:38 |
|
2/5/2010 |
Run |
Roaming Around the City |
Easy |
6.9 mi |
1:00:15 |
8:45 |
|
2/6/2010 |
Run |
Roaming Around the City |
Easy |
7.0 mi |
1:00:01 |
8:36 |
|
2/9/2010 |
Run |
Roaming Around the City |
Easy |
6.3 mi |
57:43 |
9:08 |
|
2/13/2010 |
Run |
Roaming Around the City |
Easy |
6.5 mi |
1:00:15 |
9:20 |
|
2/17/2010 |
Run |
Roaming Around the City |
Easy |
6.3 mi |
1:00:37 |
9:38 |
|
2/23/2010 |
Run |
Roaming Around the City |
Easy |
3.2 mi |
30:54 |
9:42 |
|
2/24/2010 |
Run |
Roaming Around the City |
Easy |
4.2 mi |
40:15 |
9:37 |
|
3/1/2010 |
Run |
Roaming Around the City |
Easy |
4.2 mi |
41:22 |
9:46 |
|
3/2/2010 |
Run |
Roaming Around the City |
Easy |
6.4 mi |
1:00:08 |
9:22 |
|
|