RunningAHEAD - Forum: Running 101 (page 46)

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asphalt vs trail running

trekrider554

8

998

12/7/2006 at 8:37 AMby SkBunny

pains week of the marathon ?

SurfNRun

7

696

12/6/2006 at 7:35 PMby vicentefrijole

My pace is really improving!

kooky2003

19

961

12/6/2006 at 1:45 PMby SurfNRun

Injury Before Marathon

CallieB

3

581

12/6/2006 at 10:34 AMby CallieB

Is running ever easy???

bucknugget

18

1336

12/5/2006 at 12:05 AMby AbbaSnail

First long run - pace plummets

kimmer

5

631

12/2/2006 at 8:51 PMby RunChicRun

Finding the balance between feeling challenged/staying injury-free

Ann-V

10

767

11/30/2006 at 4:23 PMby Wingz

The Answer to life the Universe... & yesterday

kooky2003

8

701

11/30/2006 at 1:10 AMby RunningHammer

The worst run I've ever had...

kooky2003

13

854

11/29/2006 at 7:42 AMby zoom-zoom

Why wouldn't you keep running at pre-marathon race-day training level?

Wingz

8

749

11/27/2006 at 2:15 PMby Trent

What are these STRIDERS?

cordovez

7

1281

11/21/2006 at 2:19 PMby vicentefrijole

First Half Marathon

RunningHammer

15

848

11/21/2006 at 11:10 AMby RunningHammer

Ludvig1

8

1056

11/20/2006 at 11:52 PMby letchitsa1

Pose Method of Running

Sabre11

15

1027

11/19/2006 at 2:46 PMby zoom-zoom

dratted shoes and travel.

woodlandsprite

6

625

11/16/2006 at 2:14 PMby Scout7

Just back to running and need to lose some weight- a couple questions!!

MadandCase

14

1180

11/15/2006 at 10:26 PMby JakeKnight

Does surface explains the speed difference?

Ann-V

10

716

11/15/2006 at 1:06 PMby Mile Collector

A great book, new goals

Publisher

11

850

11/14/2006 at 6:17 PMby gwingham

I need motivation tips

SkBunny

27

1021

11/10/2006 at 3:23 PMby JakeKnight

*sigh* addicted, yet self sabotaging

woodlandsprite

3

589

11/8/2006 at 4:00 PMby woodlandsprite

Shoe Inserts? Good? Bad? Indifferent?

RunningNorm

12

1236

11/6/2006 at 5:32 PMby vicentefrijole

kimmer

25

1278

11/2/2006 at 1:13 PMby Wingz

allenccook

7

725

11/2/2006 at 9:47 AMby Purdey

How to fix my hurt leg

ccantu1187

4

633

10/30/2006 at 7:18 PMby ccantu1187

Television - and decided for first race

Ann-V

4

691

10/30/2006 at 11:09 AMby Scout7

Adding an extra day to my running scheme?

Ann-V

4

763

10/30/2006 at 11:07 AMby Scout7

God Bless Running

JakeKnight

15

4642

10/28/2006 at 2:22 PMby Ann-V

My First Run...

Element_Kid

36

1251

10/25/2006 at 6:48 PMby AbbaSnail

New runner in Ireland

Rhodesey

4

713

10/25/2006 at 11:13 AMby JakeKnight

proper form / how to approach hills

taylorharris50

5

652

10/25/2006 at 10:49 AMby mikeymike

Heart Rate Monitor Training Schedules for Beginners

cordovez

10

839

10/24/2006 at 7:43 AMby Bear_Poop

Trying to Put it All Together

JoeOs

10

836

10/16/2006 at 9:16 AMby zoom-zoom

what to do in between - and what happens afterwards (C25k)?

woodlandsprite

9

838

10/13/2006 at 12:05 AMby Wingz

ayola

8

783

10/10/2006 at 10:33 AMby JakeKnight

Speed/hill/fartleks

katkelly14

19

1072

10/9/2006 at 3:25 PMby Scout7

chloe36

2

528

10/9/2006 at 10:16 AMby jlynnbob

New runner - gearing up for a 5 mile race in 2 months - help!

vmace

25

1131

10/8/2006 at 5:24 PMby zoom-zoom

I am running again, an introduction too.

Jeffrey

2

623

10/6/2006 at 5:30 PMby JakeKnight

Charlotte Marathon - December 9th - My First Marathon!

RunningNorm

5

762

10/3/2006 at 11:18 PMby SurfNRun

Just wanted to say HI

lcbrunner

5

658

10/3/2006 at 9:41 PMby lisak

Take it outside! (n00b pace question)

woodlandsprite

11

887

10/2/2006 at 2:10 PMby woodlandsprite

First 100 mile Month!!!

The Running Man

39

1117

10/1/2006 at 10:17 AMby JakeKnight

Black toe nails...!

Purdey

21

1304

9/26/2006 at 1:43 PMby jlynnbob

Another newbie?

Daddyo

6

726

9/23/2006 at 9:24 PMby psydog

Staying entertained? Stuck on a dreadmill.

woodlandsprite

15

1092

9/23/2006 at 7:02 AMby vmace

My hello, and questions of (refinding) motivation.

fisher

6

723

9/22/2006 at 4:44 PMby JakeKnight

Just wanted to say hello

obrats

2

568

9/21/2006 at 12:33 PMby zoom-zoom

Pron8r

7

1017

9/20/2006 at 10:02 PMby Franc Karpo

Staying entertained? Stuck on a dreadmill.

woodlandsprite

0

533

9/20/2006 at 11:39 AMby woodlandsprite

Just Started Running after 5 years, and back surgery 4 months ago!

The Running Man

77

1443

9/19/2006 at 3:45 PMby The Running Man

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