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Running 101
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Last post
Drinking on long runs?
Quinn8580
32
2045
4/29/2008 at 10:50 AM
by mgerwn
Anyone running after having breat augmentation?
Ikat78
5
989
4/29/2008 at 9:46 AM
by rvelich
I'm so discouraged! Ahhh.
Dalsor
23
1048
4/29/2008 at 9:23 AM
by Marsha59
leaving coolrunning to stay here
slaptear2
7
974
4/28/2008 at 8:28 PM
by slaptear2
Shoes and Blisters
ChknWingy
13
930
4/28/2008 at 5:14 PM
by Julia Sugarbaker
to spit or not to spit??
dogrunner
36
898
4/28/2008 at 5:01 PM
by JakeKnight
Ran my longest run to date (update)
lph53
8
893
4/28/2008 at 12:42 PM
by lph53
Cross Country - Summer Training
starlidg93
7
617
4/27/2008 at 5:38 PM
by Jeff
Anyone ever do a relay race?
Anya_
41
1017
4/26/2008 at 12:57 PM
by runnerclay
C25K program?????
Giant
12
1054
4/25/2008 at 10:08 PM
by BadDawg
Hey Zoom..
IamDenise
18
1209
4/25/2008 at 1:00 PM
by dollysmum
32nd Running Anniversary-Today: 66,021 total miles: If you are in for the long run--a few tips.
Long Run Nick
8
1032
4/24/2008 at 10:16 PM
by starfish1000
Brooks Adrenaline GTS8 Wearers:
RunCheffyRun
13
956
4/24/2008 at 8:08 PM
by Ennay
Once versus twice a day...
midwest runner
25
1110
4/24/2008 at 7:15 PM
by willamona
Shin Splints!!
Giant
4
773
4/24/2008 at 1:10 PM
by Nobby415
Indy Half Marathon
Realtor Runner
21
862
4/23/2008 at 2:20 PM
by C-R
When you're feeling down and out...
runner92
8
801
4/23/2008 at 1:51 PM
by averagehssoph
Advise me on my upcoming race please.
Eddy
7
804
4/23/2008 at 8:58 AM
by mgerwn
Yet another shoe question
runningwild
10
779
4/22/2008 at 8:46 PM
by Viich
Marathon Challenge
Figbash
5
885
4/22/2008 at 8:03 PM
by Figbash
Q's on crafing a plan
ndippon
2
533
4/22/2008 at 1:21 PM
by Mr Inertia
I ran over a 5 year old...
PowerOfQ
27
1583
4/22/2008 at 12:01 PM
by girmann
Do you run with faster people?
Eddy
16
953
4/22/2008 at 11:15 AM
by JimHowe
Swing your arms
Anya_
17
1088
4/21/2008 at 10:48 AM
by PrinceJ
it's only a 5K but.....
aliwonderland
6
879
4/21/2008 at 8:42 AM
by Tchuck
YAIP!
bhundu
11
928
4/20/2008 at 7:16 AM
by Viich
Is it possible to have normal-arched footprints but still flat feet when running?
bjornulfsen
3
573
4/19/2008 at 11:13 PM
by finney
cross training
dogrunner
2
505
4/18/2008 at 4:07 PM
by dogrunner
First Marathon
NaderAlfie
4
662
4/18/2008 at 4:00 PM
by mgerwn
Nobby..
IamDenise
3
862
4/18/2008 at 12:58 PM
by Save Cheevers
Do you wash your shoes?
Echo
24
1126
4/18/2008 at 10:31 AM
by turboterie1
Laser Eye Treatment (Lasek) - Returning to running
jamesie04
5
695
4/17/2008 at 10:00 AM
by mgerwn
There I go thinking again.....
BigOwie
4
601
4/17/2008 at 9:37 AM
by Run To Win
Stupid me... I ran too fast
jsobo119
6
846
4/16/2008 at 7:52 PM
by MrFinn
I can't tie my own shoes
cidersock
23
1720
4/16/2008 at 3:10 PM
by KathyRunning
I'm so frustrated right now.
IamDenise
70
1448
4/16/2008 at 12:49 PM
by turboterie1
Question on hill training
Coach Bryant
1
457
4/16/2008 at 12:32 PM
by fatozzig
Tapering Question
RunFree7
5
537
4/15/2008 at 5:15 PM
by protoplasm72
Time on feet is the key?
Eddy
6
875
4/15/2008 at 4:56 PM
by willamona
Long runs = funny taste in mouth...what is that?
RunningNorm
30
2739
4/15/2008 at 2:35 PM
by slowgino
Barefoot Running Mechanics?
Hefty
5
628
4/15/2008 at 1:46 PM
by Hefty
Diffence between actual distance and "performance" distance?
lafoca
3
589
4/15/2008 at 12:20 PM
by lafoca
Second Race
NaderAlfie
8
637
4/14/2008 at 3:25 PM
by Marcus L S
Pace Guesstimation
Fancy Footwork
11
695
4/14/2008 at 12:00 PM
by SimonR
First Race This Weekend
NaderAlfie
9
788
4/14/2008 at 8:58 AM
by NaderAlfie
Cold Water Treatment & Stretching
jamesie04
3
618
4/13/2008 at 4:22 PM
by Heyoo
Blisters - to pop or not to pop?
scootersnail
24
978
4/12/2008 at 11:50 PM
by zoom-zoom
Sub 40 10k
Eustace Tierney
3
685
4/12/2008 at 8:43 PM
by ChknWingy
Another Shin Question
crawfordlcc
2
487
4/12/2008 at 10:17 AM
by Figbash
Newbie Shoe Question
Terry Babbey
17
846
4/11/2008 at 11:24 PM
by dnephin
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Running 101
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