Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/19/2012 Run Random Easy 3.1 mi 30:36 9:53 8/15/2012 Run Random Easy 3.0 mi 29:29 9:50 8/13/2012 Run Random Easy 2.0 mi     8/11/2012 Run Random Easy 3.1 mi 31:19 10:07 8/9/2012 Run Random Easy 2.0 mi 19:34 9:47 8/7/2012 Run Random Easy 3.1 mi 30:58 10:00 8/5/2012 Run Random Easy 2.0 mi 19:21 9:41 7/31/2012 Run Random Easy 2.0 mi 18:58 9:29 7/28/2012 Run Random Easy 3.0 mi 29:28 9:50 7/26/2012 Run Random Easy 4.0 mi 41:03 10:16 7/23/2012 Run Random Easy 3.0 mi 30:43 10:15 7/20/2012 Run Random Easy 4.0 mi 39:55 9:59 7/17/2012 Run Random Easy 3.0 mi 30:02 10:01 7/14/2012 Run Random Easy 3.1 mi 32:50 10:36 7/11/2012 Run Random Easy 5.1 mi 52:38 10:20 7/9/2012 Run Random Easy 2.0 mi 18:43 9:22 7/8/2012 Run Random Easy 3.0 mi 29:28 9:50 7/6/2012 Run Random Easy 3.1 mi 30:23 9:49 7/4/2012 Run Peachtree Road Race Race 10.0 km 1:10:11 11:18 7/1/2012 Run Random Easy 4.8 mi 50:40 10:34 6/28/2012 Run Random Easy 3.1 mi 31:55 10:18 6/24/2012 Run Random Easy 5.0 mi 51:51 10:23 6/22/2012 Run Random Easy 3.1 mi 31:17 10:06 6/20/2012 Run Random Easy 2.0 mi     6/17/2012 Run Random Easy 2.0 mi 22:17 11:09 6/16/2012 Run Father's Day 4 Miler Race 4.0 km 40:42 16:23 6/14/2012 Run Random Easy 2.0 mi 19:06 9:33 6/12/2012 Run Random Easy 4.0 mi 39:43 9:56 6/9/2012 Run Random Easy 2.0 mi     6/6/2012 Run Random Easy 3.1 mi 30:30 9:51 6/2/2012 Run Random Easy 4.0 mi 39:55 9:59 5/31/2012 Run Random Easy 3.1 mi 31:50 10:17 5/27/2012 Run Random Easy 3.1 mi 31:16 10:06 5/25/2012 Run Random Easy 2.0 mi     5/21/2012 Run Random Easy 3.1 mi 30:44 9:53 5/17/2012 Run Random Easy 3.0 mi 30:14 10:05 5/9/2012 Run Random Easy 3.1 mi 31:58 10:19 5/3/2012 Run Random Easy 2.5 mi 25:37 10:15 4/29/2012 Run Random Easy 2.0 mi 19:56 9:58 4/26/2012 Run Random Easy 2.2 mi     4/22/2012 Run Random Easy 3.1 mi 30:00 9:41 4/16/2012 Run Random Easy 2.0 mi     4/11/2012 Run Random Easy 2.0 mi     4/8/2012 Run Random Easy 2.0 mi     4/3/2012 Run Random Easy 2.0 mi     3/31/2012 Run Random Easy 2.0 mi     3/29/2012 Run Random Easy 2.0 mi     3/27/2012 Run Random Easy 1.0 mi     3/24/2012 Run Random Easy 2.0 mi     3/22/2012 Run Random Easy 1.0 mi     3/20/2012 Run Random Easy 1.0 mi     3/18/2012 Run Random Easy 1.0 mi     2/20/2012 Run Random Easy 1.0 mi     1/22/2012 Run Random Easy 1.0 mi     1/18/2012 Run Random Easy 2.0 mi     1/15/2012 Run Random Easy 2.0 mi     1/12/2012 Run Random Easy 2.0 mi     1/8/2012 Run Random Easy 2.0 mi     12/26/2011 Run Random Easy 1.0 mi     12/13/2011 Run Random Easy 3.0 mi 29:11 9:44 11/22/2011 Run Random Easy 4.0 mi 37:11 9:18 11/21/2011 Run Random Easy 4.0 mi     11/15/2011 Run Random Easy 3.0 mi 28:15 9:25 11/13/2011 Run Random Easy 3.1 mi 29:07 9:24 11/6/2011 Run Random Easy 14.0 mi     10/30/2011 Run Fleet Feet Loop Easy 2.5 mi     10/25/2011 Run Fleet Feet Loop Race 2.6 mi 22:39 8:43 10/24/2011 Run Random Easy 8.6 mi 1:36:59 11:17 10/23/2011 Run Random Easy 2.5 mi     10/22/2011 Run Random Easy 6.6 mi 1:10:14 10:39 10/18/2011 Run Random Easy 5.2 mi 52:00 10:00 10/16/2011 Run Random Easy 2.5 mi     10/16/2011 Run Random Easy 2.0 mi 18:04 9:02 10/11/2011 Run Random Easy 5.2 mi 50:10 9:39 10/9/2011 Run Random Easy 4.5 mi 49:03 10:54 10/6/2011 Run Random Easy 4.0 mi 37:59 9:30 10/4/2011 Run Random Easy 2.5 mi     10/2/2011 Run Random Easy 5.1 mi     9/29/2011 Run Random Easy 2.0 mi     9/25/2011 Run Random Easy 3.1 mi     9/23/2011 Run Random Easy 3.1 mi     9/20/2011 Run Random Easy 2.5 mi     9/18/2011 Run Random Easy 1.0 mi     9/17/2011 Run Random Easy 1.0 mi     9/10/2011 Run Random Easy 1.0 mi     8/22/2011 Run Random Easy 1.0 mi     8/15/2011 Run Random Easy 3.1 mi     8/13/2011 Run Random Easy 3.5 mi 32:13 9:13 8/11/2011 Run Random Easy 3.1 mi 30:56 9:59 8/9/2011 Run Random Easy 2.6 mi 22:48 8:47 8/7/2011 Run Random Easy 2.0 mi     8/2/2011 Run Random Easy 2.6 mi 24:32 9:27 7/31/2011 Run Random Tempo 3.0 mi 24:19 8:07 7/25/2011 Run Random Easy 2.0 mi 18:19 9:10 7/24/2011 Run Random Easy 3.0 mi 26:17 8:46 7/23/2011 Run Random Easy 4.0 mi 35:24 8:51 7/21/2011 Run Random Easy 2.0 mi 17:44 8:52 7/19/2011 Run Random Easy 5.1 mi 46:57 9:13 7/18/2011 Run Random Easy 3.1 mi 27:13 8:47 7/16/2011 Run Random Long 6.0 mi 56:53 9:29