Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
3/4/2007 |
Run |
B & A Trail Marathon 2007 |
Race |
26.2 mi |
4:04:27 |
9:20 |
|
2/4/2007 |
Run |
Ahhhhhh that's really far. |
Long |
20.0 mi |
2:41:26 |
8:05 |
|
7/28/2006 |
Bike |
B & A Trail Bike |
Long |
20.0 mi |
1:37:42 |
4:54 |
|
7/26/2006 |
Bike |
B & A Trail Bike |
Long |
20.0 mi |
1:45:00 |
5:15 |
|
1/21/2007 |
Run |
Ahhhhhh that's really far. |
Long |
16.5 mi |
2:16:25 |
8:18 |
|
2/9/2007 |
Bike |
|
Easy |
15.0 mi |
39:23 |
2:38 |
|
2/21/2007 |
Run |
Random |
Interval |
14.0 mi |
1:52:53 |
8:04 |
|
12/17/2006 |
Run |
The Dena Half Marathon |
Long |
13.1 mi |
1:50:22 |
8:26 |
|
12/3/2006 |
Run |
The Dena Half Marathon |
Long |
13.0 mi |
1:50:40 |
8:31 |
|
4/29/2007 |
Run |
The Longest Dead-End Road in America |
Long |
11.3 mi |
1:33:05 |
8:13 |
|
1/18/2007 |
Run |
Random |
Long |
11.0 mi |
1:28:45 |
8:05 |
|
11/26/2006 |
Run |
Over the Highway and Through the Woods, To Coach Slichter's House We Go |
Long |
11.0 mi |
1:46:38 |
9:42 |
|
4/6/2007 |
Run |
Over the Highway and Through the Woods, To Coach Slichter's House We Go |
Long |
10.7 mi |
1:25:34 |
8:02 |
|
8/24/2008 |
Run |
Annapolis 10-mile Run |
Race |
10.0 mi |
1:29:10 |
8:55 |
|
1/7/2007 |
Run |
Something. |
Long |
10.0 mi |
1:20:51 |
8:06 |
|
12/24/2006 |
Run |
The Thing That I Ran Today |
Long |
10.0 mi |
1:25:58 |
8:36 |
|
7/27/2006 |
Bike |
Random |
Long |
10.0 mi |
55:00 |
5:30 |
|
3/25/2007 |
Run |
Random |
Race |
9.3 mi |
1:14:09 |
7:59 |
|
12/10/2006 |
Run |
Random |
Race |
9.3 mi |
1:16:44 |
8:16 |
|
7/20/2008 |
Run |
Big Charles River Loop |
Long |
9.0 mi |
1:13:00 |
8:07 |
|
5/3/2007 |
Run |
Random |
Long |
9.0 mi |
1:14:32 |
8:17 |
|
3/26/2007 |
Run |
Random |
Long |
9.0 mi |
1:18:00 |
8:40 |
|
7/6/2008 |
Run |
Big Charles River Loop |
Long |
8.9 mi |
1:17:44 |
8:45 |
|
8/17/2006 |
Run |
Chespeake High School's XC Course |
Long |
8.2 mi |
1:21:38 |
9:57 |
|
12/31/2006 |
Run |
The Thing That I Ran Today |
Long |
8.0 mi |
1:08:53 |
8:37 |
|
12/25/2006 |
Run |
More Stuff That I Ran. |
Easy |
8.0 mi |
1:07:08 |
8:24 |
|
12/14/2006 |
Run |
Gibson Island |
Easy |
8.0 mi |
1:10:49 |
8:52 |
|
3/29/2007 |
Run |
Gibson Island |
Long |
7.9 mi |
1:04:11 |
8:08 |
|
1/2/2007 |
Run |
Random |
Race |
7.5 mi |
1:01:08 |
8:10 |
|
4/20/2007 |
Run |
Random |
Easy |
7.4 mi |
1:03:39 |
8:34 |
|
2/17/2007 |
Run |
Random |
Long |
7.3 mi |
55:00 |
7:36 |
|
11/12/2006 |
Run |
Ft. Smallwood Out and Back |
Long |
7.3 mi |
1:10:15 |
9:42 |
|
11/4/2007 |
Run |
Esplanade/Boylston Loop |
Easy |
7.1 mi |
58:03 |
8:10 |
|
2/18/2007 |
Run |
Ft. Smallwood Out and Back |
Long |
7.0 mi |
56:39 |
8:06 |
|
2/16/2007 |
Run |
Gibson Island |
Long |
7.0 mi |
54:07 |
7:44 |
|
1/28/2007 |
Run |
The Thing That I Ran Today |
Long |
7.0 mi |
58:03 |
8:18 |
|
11/20/2006 |
Run |
MIT/Cambridge/Boston Route |
Long |
7.0 mi |
1:03:02 |
9:01 |
|
6/14/2006 |
Run |
Random |
Long |
7.0 mi |
1:00:00 |
8:35 |
|
12/18/2009 |
Run |
Charles River Basin Run |
Easy |
6.8 mi |
57:31 |
8:28 |
|
10/22/2006 |
Run |
Random |
Interval |
6.8 mi |
1:00:37 |
8:59 |
|
11/10/2006 |
Run |
Chespeake High School's XC Course |
Easy |
6.7 mi |
1:06:07 |
9:53 |
|
8/25/2006 |
Run |
Chespeake High School's XC Course |
Long |
6.6 mi |
1:05:54 |
10:00 |
|
10/15/2006 |
Run |
College Parkway |
Long |
6.6 mi |
1:06:07 |
10:05 |
|
4/16/2007 |
Run |
Random |
Long |
6.5 mi |
49:18 |
7:36 |
|
10/18/2006 |
Run |
Random |
Easy |
6.5 mi |
1:07:10 |
10:20 |
|
1/2/2011 |
Run |
Random |
Easy |
6.5 mi |
57:00 |
8:47 |
|
8/13/2008 |
Run |
Brookline Hills Route |
Hill |
6.4 mi |
57:55 |
9:02 |
|
6/20/2006 |
Run |
Lake Waterford Route |
Tempo |
6.3 mi |
48:57 |
7:45 |
|
6/15/2006 |
Run |
Lake Waterford Route |
Easy |
6.3 mi |
54:00 |
8:33 |
|
11/29/2006 |
Run |
Random |
Tempo |
6.3 mi |
51:24 |
8:14 |
|
8/12/2008 |
Run |
Brookline Hills Route |
Hill |
6.2 mi |
52:00 |
8:21 |
|
5/6/2007 |
Run |
Ft. Smallwood Out and Back |
Tempo |
6.2 mi |
48:23 |
7:46 |
|
6/18/2006 |
Run |
Dawson's Father's Day 10 k |
Race |
10.0 km |
52:36 |
8:28 |
|
3/15/2007 |
Run |
Random |
Interval |
6.2 mi |
50:59 |
8:14 |
|
7/16/2008 |
Run |
Up the Charles 6-er |
Easy |
6.1 mi |
47:38 |
7:47 |
|
12/30/2009 |
Run |
Random |
Easy |
6.1 mi |
50:07 |
8:13 |
|
1/18/2010 |
Run |
Random |
Easy |
6.0 mi |
51:15 |
8:33 |
|
8/4/2008 |
Run |
MIT-Harvard River Loop |
Easy |
6.0 mi |
50:01 |
8:21 |
|
7/28/2008 |
Run |
MIT-Harvard River Loop |
Easy |
6.0 mi |
48:20 |
8:04 |
|
6/18/2008 |
Run |
MIT-Harvard River Loop |
Easy |
6.0 mi |
50:04 |
8:21 |
|
4/17/2007 |
Run |
Chespeake High School's XC Course |
Tempo |
6.0 mi |
46:14 |
7:43 |
|
2/2/2007 |
Run |
Chespeake High School's XC Course |
Easy |
6.0 mi |
50:24 |
8:24 |
|
1/16/2007 |
Run |
Random |
Easy |
6.0 mi |
49:47 |
8:18 |
|
6/30/2006 |
Run |
Random |
Hill |
6.0 mi |
52:55 |
8:50 |
|
10/11/2006 |
Run |
Chespeake High School's XC Course |
Interval |
6.0 mi |
47:58 |
8:02 |
|
1/3/2007 |
Run |
Random |
Interval |
5.9 mi |
44:04 |
7:32 |
|
4/21/2009 |
Run |
Soldiers Field River Loop |
Easy |
5.8 mi |
48:04 |
8:18 |
|
3/30/2007 |
Run |
Chespeake High School's XC Course |
Easy |
5.8 mi |
45:29 |
7:51 |
|
3/6/2007 |
Run |
Chespeake High School's XC Course |
Tempo |
5.8 mi |
49:51 |
8:36 |
|
12/6/2006 |
Run |
Gibson Island |
Tempo |
5.8 mi |
44:06 |
7:40 |
|
11/6/2006 |
Run |
Gibson Island |
Easy |
5.8 mi |
56:14 |
9:46 |
|
10/16/2006 |
Run |
Chespeake High School's XC Course |
Interval |
5.8 mi |
46:40 |
8:07 |
|
7/31/2006 |
Run |
Chespeake High School's XC Course |
Interval |
5.8 mi |
54:59 |
9:34 |
|
6/5/2008 |
Run |
Random |
Easy |
5.7 mi |
51:04 |
8:58 |
|
1/4/2007 |
Run |
Random |
Easy |
5.7 mi |
45:12 |
7:56 |
|
8/13/2006 |
Run |
Random |
Long |
5.7 mi |
50:26 |
8:53 |
|
4/1/2007 |
Run |
Random |
Hill |
5.6 mi |
42:47 |
7:39 |
|
7/24/2008 |
Run |
Public Garden Loop |
Easy |
5.5 mi |
43:24 |
7:54 |
|
7/17/2008 |
Run |
Public Garden Loop |
Easy |
5.5 mi |
43:34 |
7:56 |
|
6/6/2008 |
Run |
Random |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
4/12/2007 |
Run |
Approximation of What I Ran with the MITXC Team |
Easy |
5.5 mi |
43:24 |
7:54 |
|
3/13/2007 |
Run |
Chespeake High School's XC Course |
Easy |
5.5 mi |
43:16 |
7:52 |
|
11/2/2006 |
Run |
Chespeake High School's XC Course |
Easy |
5.5 mi |
49:48 |
9:04 |
|
8/3/2006 |
Run |
Random |
Long |
5.5 mi |
56:36 |
10:18 |
|
7/11/2006 |
Run |
Random |
Easy |
5.5 mi |
50:00 |
9:06 |
|
7/10/2006 |
Run |
Random |
Easy |
5.5 mi |
50:07 |
9:07 |
|
6/27/2006 |
Run |
Random |
Long |
5.5 mi |
46:13 |
8:25 |
|
6/23/2006 |
Run |
Random |
Easy |
5.5 mi |
46:25 |
8:27 |
|
7/9/2008 |
Run |
Public Garden Loop |
Easy |
5.5 mi |
42:15 |
7:46 |
|
4/23/2008 |
Run |
Random |
Easy |
5.4 mi |
46:15 |
8:35 |
|
2/14/2007 |
Run |
Random |
Easy |
5.4 mi |
41:39 |
7:46 |
|
10/9/2008 |
Run |
Random |
Hill |
5.3 mi |
52:10 |
9:51 |
|
8/1/2007 |
Run |
Chespeake High School's XC Course |
Easy |
5.3 mi |
41:00 |
7:49 |
|
6/26/2007 |
Run |
Chespeake High School's XC Course |
Interval |
5.3 mi |
40:56 |
7:48 |
|
8/15/2006 |
Run |
Chespeake High School's XC Course |
Easy |
5.3 mi |
56:20 |
10:44 |
|
1/7/2010 |
Run |
Mass Ave Science Park Loop |
Easy |
5.2 mi |
44:21 |
8:32 |
|
7/2/2007 |
Run |
Chespeake High School's XC Course |
Interval |
5.2 mi |
41:41 |
8:01 |
|
7/24/2006 |
Run |
Benfield Loop |
Easy |
5.2 mi |
45:59 |
8:55 |
|
7/31/2007 |
Run |
Fleet Feet Loop |
Easy |
5.2 mi |
43:05 |
8:22 |
|
7/22/2009 |
Run |
Mass Ave Science Park Loop |
Easy |
5.1 mi |
41:32 |
8:09 |
|