| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/10/2012 |
Run |
Burba Lake Loop |
Default |
2.3 mi |
|
|
 |
| 1/17/2012 |
Run |
Burba Lake Loop |
Default |
3.1 mi |
|
|
|
| 1/30/2012 |
Run |
Burba Lake Loop |
Default |
3.1 mi |
|
|
|
| 2/7/2012 |
Run |
Burba Lake Loop |
Default |
3.1 mi |
|
|
|
| 2/15/2012 |
Run |
Burba Lake Loop |
Default |
3.1 mi |
|
|
|
| 2/18/2012 |
Run |
NCR Trail |
Default |
6.0 mi |
|
|
|
| 2/22/2012 |
Run |
Burba Lake Loop |
Default |
2.3 mi |
|
|
|
| 2/26/2012 |
Run |
NCR Trail |
Default |
6.0 mi |
|
|
|
| 2/27/2012 |
Run |
Burba Lake Loop |
Default |
2.3 mi |
|
|
|
| 3/3/2012 |
Run |
NCR Trail |
Default |
8.0 mi |
|
|
|
| 3/6/2012 |
Run |
Saunders Spring, Racliff, KY |
Default |
2.1 mi |
|
|
|
| 3/11/2012 |
Run |
NCR Trail |
Default |
10.1 mi |
|
|
|
| 3/13/2012 |
Run |
Burba Lake Loop |
Default |
1.5 mi |
|
|
|
| 3/18/2012 |
Run |
NCR Trail |
Default |
12.2 mi |
|
|
|
| 3/26/2012 |
Walk |
Burba Lake Loop |
Default |
1.5 mi |
|
|
|
| 3/27/2012 |
Run |
Centennial Park |
Default |
3.4 mi |
|
|
|
| 4/3/2012 |
Run |
Robert G. Wehle State Park (Lake Onatario) |
Default |
5.2 mi |
|
|
|
| 4/8/2012 |
Run |
Soldiers Delight |
Default |
3.7 mi |
|
|
|
| 4/10/2012 |
Run |
Parade Field |
Default |
5.1 mi |
|
|
|
| 4/14/2012 |
Run |
NCR Trail |
Default |
16.0 mi |
|
|
|
| 4/22/2012 |
Run |
NCR Trail |
Default |
6.0 mi |
|
|
|
| 4/24/2012 |
Run |
Parade Field |
Default |
2.0 mi |
|
|
|
| 4/29/2012 |
Run |
Catoctin Mountain trail |
Default |
8.6 mi |
|
|
|
| 5/9/2012 |
Run |
Parade Field |
Default |
3.2 mi |
|
|
|
| 5/11/2012 |
Run |
NCR Trail |
Default |
16.1 mi |
|
|
|
| 5/20/2012 |
Run |
Red Run trail |
Default |
3.4 mi |
|
|
|
| 5/26/2012 |
Run |
Soldiers Delight |
Default |
3.1 mi |
|
|
|
| 6/3/2012 |
Run |
NCR Trail |
Default |
10.1 mi |
|
|
|
| 6/5/2012 |
Run |
Parade Field |
Default |
3.4 mi |
|
|
|
| 6/6/2012 |
Run |
neighborhood |
Default |
1.5 mi |
|
|
|
| 6/10/2012 |
Run |
NCR Trail |
Default |
20.0 mi |
|
|
|
| 6/12/2012 |
Run |
32 Overpass T |
Default |
3.1 mi |
|
|
|
| 6/14/2012 |
Run |
|
Speed |
2.5 mi |
|
|
|
| 6/15/2012 |
Run |
Burba Lake Loop |
Default |
1.5 mi |
|
|
|
| 6/18/2012 |
Run |
Mt. Airy Forest, Cincinnati, Ohio |
Default |
4.6 mi |
|
|
|
| 6/20/2012 |
Run |
University of Cincinnati campus. Cincinnati, Ohio |
Default |
3.4 mi |
|
|
|
| 6/22/2012 |
Run |
Mt. Airy Forest, Cincinnati, Ohio |
Default |
7.0 mi |
|
|
|
| 6/24/2012 |
Run |
Grist Mill Trail, Patapsco State Park |
Default |
6.0 mi |
|
|
|
| 6/27/2012 |
Run |
Cenntenial Park |
Default |
5.4 mi |
|
|
|
| 6/30/2012 |
Run |
Cenntenial Park |
Default |
5.0 mi |
|
|
|
| 7/7/2012 |
Run |
Balboa Park |
Default |
3.1 mi |
|
|
|
| 7/14/2012 |
Run |
Golden Gate Trail Marathon |
Race |
26.2 mi |
|
|
|
| 7/22/2012 |
Run |
|
Default |
8.1 mi |
|
|
|
| 7/25/2012 |
Run |
Centennial Park |
Default |
4.0 mi |
|
|
|
| 7/29/2012 |
Run |
Harper's Ferry, WV (Maryland Heights Trail) |
Default |
7.8 mi |
|
|
|
| 7/30/2012 |
Run |
Neighborhood 1 Miler |
Default |
1.0 mi |
|
|
|
| 8/1/2012 |
Run |
Centennial Park |
Default |
3.8 mi |
|
|
|
| 8/2/2012 |
Run |
National Mall |
Default |
3.7 mi |
|
|
|
| 8/3/2012 |
Run |
Liberty Reservoir |
Default |
3.2 mi |
|
|
|
| 8/6/2012 |
Run |
Neighborhood route |
Default |
3.0 mi |
|
|
|
| 8/8/2012 |
Run |
Centennial Park |
Default |
6.0 mi |
|
|
|
| 8/12/2012 |
Run |
Seneca Creek Greenway Trail |
Default |
20.2 mi |
|
|
|
| 8/18/2012 |
Run |
|
Default |
10.0 mi |
|
|
|
| 8/21/2012 |
Run |
neighborhood |
Default |
8.0 mi |
|
|
|
| 9/2/2012 |
Run |
|
Default |
8.0 mi |
|
|
|
| 9/3/2012 |
Run |
neighborhood |
Default |
2.0 mi |
|
|
|
| 9/7/2012 |
Run |
Red Rock Casino |
Default |
3.1 mi |
|
|
|
| 9/8/2012 |
Run |
Red Rock 5K |
Race |
3.2 mi |
|
|
|
| 9/8/2012 |
Run |
Red Rock Canyon |
Default |
6.6 mi |
|
|
|
| 9/8/2012 |
Run |
Red Rock Canyon |
Default |
6.7 mi |
|
|
|
| 9/8/2012 |
Run |
Red Rock Casino |
Default |
2.0 mi |
|
|
|
| 9/13/2012 |
Run |
Burba Lake Loop |
Default |
1.6 mi |
|
|
|
| 9/16/2012 |
Run |
Soldiers Delight |
Default |
6.4 mi |
|
|
|
| 9/20/2012 |
Run |
Mount Rainier National Park |
Default |
8.0 mi |
|
|
|
| 10/2/2012 |
Run |
Treadmill |
Default |
2.0 mi |
|
|
|
| 10/3/2012 |
Run |
Burba Lake Loop |
Default |
2.3 mi |
|
|
|
| 10/7/2012 |
Run |
Seneca Creek Greenway Trail |
Default |
12.2 mi |
|
|
|
| 10/13/2012 |
Run |
Stone Mill 50 Miler- Riley's Lock to Turkeyfoot Hill and back |
Default |
18.7 mi |
|
|
|
| 10/25/2012 |
Run |
Burba Lake Loop |
Default |
1.6 mi |
|
|
|
| 11/4/2012 |
Run |
Cenntenial Park |
Default |
2.5 mi |
|
|
|
| 11/7/2012 |
Run |
Burba Lake Loop |
Default |
3.1 mi |
|
|
|
| 11/13/2012 |
Run |
Treadmill |
Default |
2.1 mi |
|
|
|
| 12/10/2012 |
Run |
Treadmill |
Default |
0.6 mi |
|
|
|
| 12/13/2012 |
Run |
Treadmill |
Default |
1.3 mi |
|
|
|
| 12/17/2012 |
Run |
Burba Lake Loop |
Default |
1.5 mi |
|
|
|
| 12/19/2012 |
Run |
Burba Lake Loop |
Default |
2.3 mi |
|
|
|
| 12/27/2012 |
Run |
Treadmill |
Default |
1.7 mi |
|
|
|
| 12/30/2012 |
Run |
neighborhood |
Default |
8.0 mi |
|
|
|
| 1/3/2013 |
Run |
Treadmill |
Default |
2.8 mi |
|
|
|
| 1/8/2013 |
Run |
Treadmill |
Default |
2.0 mi |
|
|
|
| 1/16/2013 |
Run |
Treadmill |
Default |
1.2 mi |
|
|
|
| 1/17/2013 |
Run |
Treadmill |
Default |
1.2 mi |
|
|
|
| 1/22/2013 |
Run |
Treadmill |
Default |
1.8 mi |
|
|
|
| 1/28/2013 |
Run |
Treadmill |
Default |
2.3 mi |
|
|
|
| 3/7/2013 |
Run |
Treadmill |
Default |
2.5 mi |
|
|
|
| 3/8/2013 |
Run |
neighborhood |
Default |
2.0 mi |
|
|
|
| 3/9/2013 |
Run |
|
Default |
3.1 mi |
|
|
|
| 3/11/2013 |
Run |
New York City. |
Default |
12.8 mi |
|
|
|
| 3/19/2013 |
Run |
Burba Lake Loop |
Default |
2.2 mi |
|
|
|
| 3/20/2013 |
Run |
neighborhood |
Default |
1.0 mi |
|
|
|
| 3/24/2013 |
Run |
neighborhood |
Default |
3.3 mi |
|
|
|
| 3/28/2013 |
Run |
Treadmill |
Default |
2.0 mi |
|
|
|
| 3/29/2013 |
Run |
neighborhood |
Default |
3.7 mi |
|
|
|
| 3/30/2013 |
Run |
Soldiers Delight |
Default |
5.5 mi |
|
|
|
| 4/6/2013 |
Run |
neighborhood |
Default |
2.2 mi |
|
|
|
| 4/7/2013 |
Run |
Baltimore-Annapolis Trail |
Default |
12.2 mi |
|
|
|
| 4/8/2013 |
Run |
neighborhood |
Default |
3.2 mi |
|
|
|
| 4/8/2013 |
Run |
Treadmill |
Default |
2.2 mi |
|
|
|
| 4/11/2013 |
Run |
neighborhood |
Default |
3.8 mi |
|
|
|
| 4/13/2013 |
Run |
neighborhood |
Default |
0.5 mi |
|
|
|