| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/27/2010 |
Run |
Silver Comet |
LR |
13.0 mi |
2:05:16 |
9:38 |
 |
| 8/11/2013 |
Run |
Silver Comet |
LR |
18.1 mi |
2:56:21 |
9:44 |
|
| 7/7/2013 |
Run |
Silver Comet |
LR |
16.0 mi |
2:36:15 |
9:45 |
|
| 12/14/2014 |
Run |
Silver Comet |
LR |
18.1 mi |
2:56:14 |
9:45 |
|
| 4/21/2013 |
Run |
Silver Comet |
LR |
18.1 mi |
2:56:46 |
9:47 |
|
| 8/4/2013 |
Run |
Silver Comet |
LR |
18.0 mi |
2:57:14 |
9:50 |
|
| 7/4/2010 |
Run |
Silver Comet |
MLR |
15.1 mi |
2:28:14 |
9:51 |
|
| 7/21/2013 |
Run |
Silver Comet |
LR |
18.1 mi |
2:58:42 |
9:52 |
|
| 1/11/2015 |
Run |
Silver Comet |
LR |
18.0 mi |
2:58:02 |
9:53 |
|
| 11/2/2014 |
Run |
Silver Comet |
LR |
15.1 mi |
2:29:24 |
9:54 |
|
| 4/7/2013 |
Run |
Silver Comet |
LR |
16.0 mi |
2:38:40 |
9:55 |
|
| 1/27/2013 |
Run |
Silver Comet |
LR |
16.1 mi |
2:40:03 |
9:57 |
|
| 1/3/2010 |
Run |
Silver Comet |
MP |
16.1 mi |
2:40:15 |
9:57 |
|
| 6/30/2013 |
Run |
Silver Comet |
LR |
16.0 mi |
2:39:39 |
9:58 |
|
| 1/18/2015 |
Run |
Silver Comet |
LR |
18.0 mi |
3:00:33 |
10:01 |
|
| 12/28/2014 |
Run |
Silver Comet |
LR |
18.1 mi |
3:00:55 |
10:02 |
|
| 4/11/2010 |
Run |
Silver Comet |
MLR |
15.1 mi |
2:30:53 |
10:02 |
|
| 11/30/2014 |
Run |
Silver Comet |
LR |
16.1 mi |
2:41:25 |
10:04 |
|
| 9/13/2015 |
Run |
Silver Comet |
LR |
20.0 mi |
3:21:23 |
10:04 |
|
| 6/23/2013 |
Run |
Silver Comet |
LR |
16.1 mi |
2:42:13 |
10:05 |
|
| 3/24/2013 |
Run |
Silver Comet |
LR |
16.2 mi |
2:43:34 |
10:06 |
|
| 9/6/2015 |
Run |
Silver Comet |
easy |
20.1 mi |
3:22:35 |
10:06 |
|
| 11/16/2014 |
Run |
Silver Comet |
LR |
15.1 mi |
2:32:15 |
10:06 |
|
| 4/18/2010 |
Run |
Silver Comet |
LR |
20.1 mi |
3:23:08 |
10:08 |
|
| 12/21/2014 |
Run |
Silver Comet |
LR |
18.1 mi |
3:03:17 |
10:08 |
|
| 12/30/2012 |
Run |
Silver Comet |
MLR |
15.1 mi |
2:32:29 |
10:08 |
|
| 2/10/2013 |
Run |
Silver Comet |
MP |
16.1 mi |
2:43:26 |
10:10 |
|
| 4/5/2015 |
Run |
Silver Comet |
LR |
18.1 mi |
3:03:46 |
10:10 |
|
| 2/28/2016 |
Run |
Silver Comet |
LR |
18.0 mi |
3:03:21 |
10:10 |
|
| 3/14/2010 |
Run |
Silver Comet |
MLR |
15.0 mi |
2:32:51 |
10:11 |
|
| 6/28/2015 |
Run |
Silver Comet |
LR |
16.1 mi |
2:43:50 |
10:11 |
|
| 6/16/2013 |
Run |
Silver Comet |
LR |
15.1 mi |
2:33:36 |
10:12 |
|
| 9/28/2014 |
Run |
Silver Comet |
LR |
20.0 mi |
3:24:27 |
10:13 |
|
| 12/23/2012 |
Run |
Silver Comet |
MLR |
15.1 mi |
2:33:47 |
10:14 |
|
| 2/24/2013 |
Run |
Silver Comet |
LR |
18.1 mi |
3:04:45 |
10:14 |
|
| 4/25/2010 |
Run |
Silver Comet |
MP |
13.0 mi |
2:13:05 |
10:14 |
|
| 4/12/2015 |
Run |
Silver Comet |
LR |
18.1 mi |
3:05:10 |
10:15 |
|
| 1/13/2013 |
Run |
Silver Comet |
MP |
16.1 mi |
2:45:11 |
10:15 |
|
| 8/1/2010 |
Run |
Silver Comet |
MLR |
15.1 mi |
2:34:58 |
10:18 |
|
| 5/17/2015 |
Run |
Silver Comet |
LR |
16.1 mi |
2:45:39 |
10:19 |
|
| 11/24/2013 |
Run |
Silver Comet |
LR |
16.0 mi |
2:45:14 |
10:19 |
|
| 11/10/2013 |
Run |
Silver Comet |
LR |
15.1 mi |
2:35:56 |
10:19 |
|
| 1/6/2013 |
Run |
Silver Comet |
LR |
16.2 mi |
2:47:09 |
10:20 |
|
| 3/30/2014 |
Run |
Silver Comet |
LR |
16.1 mi |
2:46:01 |
10:20 |
|
| 12/6/2015 |
Run |
Silver Comet |
LR |
15.1 mi |
2:36:00 |
10:21 |
|
| 9/4/2010 |
Run |
Silver Comet |
LR |
20.1 mi |
3:27:54 |
10:22 |
|
| 4/14/2013 |
Run |
Silver Comet |
LR |
18.0 mi |
3:07:08 |
10:23 |
|
| 12/1/2013 |
Run |
Silver Comet |
LR |
3.2 mi |
33:43 |
10:25 |
|
| 4/20/2014 |
Run |
Silver Comet |
LR |
18.1 mi |
3:08:12 |
10:25 |
|
| 8/17/2014 |
Run |
Silver Comet |
LR |
18.1 mi |
3:08:19 |
10:26 |
|
| 12/11/2016 |
Run |
Silver Comet |
LR |
13.2 mi |
2:17:12 |
10:27 |
|
| 12/15/2013 |
Run |
Silver Comet |
LR |
4.0 mi |
41:56 |
10:28 |
|
| 7/20/2014 |
Run |
Silver Comet |
LR |
18.0 mi |
3:08:35 |
10:28 |
|
| 12/15/2012 |
Run |
Silver Comet |
MLR |
15.0 mi |
2:37:33 |
10:29 |
|
| 2/8/2015 |
Run |
Silver Comet |
LR |
20.1 mi |
3:30:30 |
10:30 |
|
| 9/7/2014 |
Run |
Silver Comet |
LR |
20.1 mi |
3:31:32 |
10:32 |
|
| 5/24/2015 |
Run |
Silver Comet |
LR |
16.1 mi |
2:48:57 |
10:32 |
|
| 11/3/2013 |
Run |
Silver Comet |
LR |
15.1 mi |
2:39:22 |
10:32 |
|
| 1/12/2014 |
Run |
Silver Comet |
LR |
10.1 mi |
1:46:12 |
10:33 |
|
| 9/14/2014 |
Run |
Silver Comet |
LR |
20.1 mi |
3:31:40 |
10:33 |
|
| 2/17/2013 |
Run |
Silver Comet |
LR |
3.2 mi |
33:15 |
10:34 |
|
| 12/9/2012 |
Run |
Silver Comet |
MLR |
15.4 mi |
2:42:25 |
10:35 |
|
| 8/3/2014 |
Run |
Silver Comet |
LR |
18.0 mi |
3:10:54 |
10:36 |
|
| 8/29/2010 |
Run |
Silver Comet |
MLR |
15.1 mi |
2:39:40 |
10:36 |
|
| 7/12/2015 |
Run |
Silver Comet |
LR |
18.0 mi |
3:11:17 |
10:37 |
|
| 8/30/2015 |
Run |
Silver Comet |
LR |
20.1 mi |
3:33:32 |
10:39 |
|
| 11/17/2013 |
Run |
Silver Comet |
LR |
15.1 mi |
2:40:48 |
10:40 |
|
| 3/2/2014 |
Run |
Silver Comet |
LR |
16.0 mi |
2:51:13 |
10:42 |
|
| 4/3/2016 |
Run |
Silver Comet |
LR |
18.1 mi |
3:13:28 |
10:43 |
|
| 1/20/2013 |
Run |
Silver Comet |
LR |
16.2 mi |
2:52:59 |
10:43 |
|
| 2/23/2014 |
Run |
Silver Comet |
LR |
16.1 mi |
2:52:29 |
10:43 |
|
| 7/16/2011 |
Run |
Silver Comet |
easy |
8.1 mi |
1:27:07 |
10:43 |
|
| 4/4/2010 |
Run |
Silver Comet |
LR |
20.1 mi |
3:35:45 |
10:44 |
|
| 3/6/2016 |
Run |
Silver Comet |
LR |
14.1 mi |
2:30:53 |
10:44 |
|
| 3/29/2015 |
Run |
Silver Comet |
LR |
18.1 mi |
3:13:55 |
10:44 |
|
| 7/11/2010 |
Run |
Silver Comet |
LR |
12.3 mi |
2:11:44 |
10:45 |
|
| 7/27/2014 |
Run |
Silver Comet |
LR |
18.1 mi |
3:14:44 |
10:47 |
|
| 2/14/2016 |
Run |
Silver Comet |
HRBT |
18.1 mi |
3:15:54 |
10:49 |
|
| 8/8/2010 |
Run |
Silver Comet |
LR |
16.0 mi |
2:53:36 |
10:51 |
|
| 1/4/2015 |
Run |
Silver Comet |
LR |
18.1 mi |
3:16:30 |
10:52 |
|
| 8/28/2011 |
Run |
Silver Comet |
LR |
20.0 mi |
3:38:06 |
10:53 |
|
| 12/13/2015 |
Run |
Silver Comet |
LR |
16.1 mi |
2:54:49 |
10:54 |
|
| 9/21/2014 |
Run |
Silver Comet |
LR |
20.1 mi |
3:38:25 |
10:54 |
|
| 12/27/2009 |
Run |
Silver Comet |
MLR |
15.0 mi |
2:44:01 |
10:55 |
|
| 6/21/2015 |
Run |
Silver Comet |
LR |
16.1 mi |
2:56:18 |
10:57 |
|
| 7/6/2014 |
Run |
Silver Comet |
LR |
16.0 mi |
2:55:40 |
10:58 |
|
| 7/15/2012 |
Run |
Silver Comet |
MLR |
15.0 mi |
2:44:41 |
10:58 |
|
| 6/15/2014 |
Run |
Silver Comet |
LR |
20.2 mi |
3:41:00 |
10:59 |
|
| 7/23/2011 |
Run |
Silver Comet |
MLR |
10.0 mi |
1:50:04 |
10:59 |
|
| 3/8/2015 |
Run |
Silver Comet |
LR |
18.1 mi |
3:18:19 |
11:00 |
|
| 4/13/2014 |
Run |
Silver Comet |
LR |
18.1 mi |
3:19:34 |
11:02 |
|
| 11/8/2009 |
Run |
Silver Comet |
LR |
20.0 mi |
3:41:22 |
11:03 |
|
| 1/31/2016 |
Run |
Silver Comet |
LR |
18.1 mi |
3:19:45 |
11:04 |
|
| 12/25/2016 |
Run |
Silver Comet |
LR |
15.1 mi |
2:47:40 |
11:06 |
|
| 7/13/2014 |
Run |
Silver Comet |
LR |
18.0 mi |
3:19:54 |
11:06 |
|
| 6/2/2013 |
Run |
Silver Comet |
LR |
15.0 mi |
2:46:51 |
11:07 |
|
| 10/17/2010 |
Run |
Silver Comet |
MLR |
10.2 mi |
1:53:31 |
11:11 |
|
| 12/20/2015 |
Run |
Silver Comet |
LR |
6.0 mi |
1:07:34 |
11:12 |
|
| 10/15/2012 |
Run |
Silver Comet |
LR |
18.1 mi |
3:22:01 |
11:12 |
|
| 2/7/2016 |
Run |
Silver Comet |
LR |
15.1 mi |
2:49:18 |
11:14 |
|
|