Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/27/2019 |
Run |
Paint Creek Trail |
Long |
16.0 mi |
2:12:45 |
8:18 |
|
7/23/2019 |
Run |
Paint Creek Trail |
Easy |
9.0 mi |
|
|
|
7/22/2019 |
Run |
Paint Creek Trail |
Easy |
9.0 mi |
|
|
|
6/23/2019 |
Run |
Paint Creek Trail |
Long |
14.0 mi |
|
|
|
5/4/2019 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
58:45 |
7:21 |
|
3/28/2019 |
Run |
Paint Creek Trail |
Easy |
7.0 mi |
55:00 |
7:52 |
|
8/30/2018 |
Run |
Paint Creek Trail |
Easy |
6.0 mi |
44:56 |
7:30 |
|
8/6/2018 |
Run |
Paint Creek Trail |
Easy |
9.0 mi |
|
|
|
7/31/2018 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
57:31 |
7:12 |
|
7/25/2018 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
59:16 |
7:25 |
|
6/23/2018 |
Run |
Paint Creek Trail |
Easy |
6.5 mi |
49:00 |
7:33 |
|
6/21/2018 |
Run |
Paint Creek Trail |
Easy |
6.0 mi |
44:26 |
7:25 |
|
6/12/2018 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
58:37 |
7:20 |
|
6/7/2018 |
Run |
Paint Creek Trail |
Easy |
6.0 mi |
47:15 |
7:53 |
|
6/1/2018 |
Run |
Paint Creek Trail |
Easy |
7.0 mi |
57:15 |
8:11 |
|
5/30/2018 |
Run |
Paint Creek Trail |
Easy |
7.0 mi |
51:00 |
7:18 |
|
5/28/2018 |
Run |
Paint Creek Trail |
Easy |
9.0 mi |
1:05:15 |
7:15 |
|
5/26/2018 |
Run |
Paint Creek Trail |
Easy |
7.0 mi |
56:00 |
8:00 |
|
5/25/2018 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
1:05:00 |
8:08 |
|
5/24/2018 |
Run |
Paint Creek Trail |
Easy |
7.0 mi |
57:15 |
8:11 |
|
5/22/2018 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
1:05:00 |
8:08 |
|
5/17/2018 |
Run |
Paint Creek Trail |
Easy |
6.0 mi |
46:50 |
7:49 |
|
5/16/2018 |
Run |
Paint Creek Trail |
Easy |
7.0 mi |
52:28 |
7:30 |
|
5/14/2018 |
Run |
Paint Creek Trail |
Easy |
7.0 mi |
53:30 |
7:39 |
|
5/12/2018 |
Run |
Paint Creek Trail |
Easy |
|
45:00 |
|
|
5/10/2018 |
Run |
Paint Creek Trail |
Easy |
6.0 mi |
45:57 |
7:40 |
|
5/9/2018 |
Run |
Paint Creek Trail |
Easy |
5.0 mi |
35:48 |
7:10 |
|
5/8/2018 |
Run |
Paint Creek Trail |
Easy |
|
40:00 |
|
|
5/4/2018 |
Run |
Paint Creek Trail |
Easy |
|
32:30 |
|
|
5/2/2018 |
Run |
Paint Creek Trail |
Easy |
|
25:00 |
|
|
4/24/2018 |
Run |
Paint Creek Trail |
Easy |
|
20:00 |
|
|
4/21/2018 |
Run |
Paint Creek Trail |
Easy |
|
15:00 |
|
|
2/26/2018 |
Run |
Paint Creek Trail |
Easy |
6.0 mi |
42:53 |
7:09 |
|
12/1/2017 |
Run |
Paint Creek Trail |
Easy |
6.0 mi |
44:15 |
7:23 |
|
11/28/2017 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
59:45 |
7:29 |
|
11/7/2017 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
59:30 |
7:27 |
|
10/24/2017 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
59:15 |
7:25 |
|
10/17/2017 |
Run |
Paint Creek Trail |
Long |
15.0 mi |
1:39:00 |
6:36 |
|
10/13/2017 |
Run |
Paint Creek Trail |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
10/10/2017 |
Run |
Paint Creek Trail |
Easy |
10.0 mi |
1:09:45 |
6:59 |
|
10/9/2017 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
54:46 |
6:51 |
|
9/18/2017 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
58:45 |
7:21 |
|
9/12/2017 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
59:19 |
7:25 |
|
9/6/2017 |
Run |
Paint Creek Trail |
Easy |
9.0 mi |
1:08:30 |
7:37 |
|
8/22/2017 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
|
|
|
8/19/2017 |
Run |
Paint Creek Trail |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
8/8/2017 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
59:00 |
7:23 |
|
8/4/2017 |
Run |
Paint Creek Trail |
Easy |
9.0 mi |
1:06:47 |
7:26 |
|
8/3/2017 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
59:45 |
7:29 |
|
7/31/2017 |
Run |
Paint Creek Trail |
Easy |
9.0 mi |
1:06:15 |
7:22 |
|
7/29/2017 |
Run |
Paint Creek Trail |
Easy |
6.0 mi |
44:30 |
7:25 |
|
7/22/2017 |
Run |
Paint Creek Trail |
Easy |
7.0 mi |
52:30 |
7:30 |
|
7/21/2017 |
Run |
Paint Creek Trail |
Easy |
6.0 mi |
46:30 |
7:45 |
|
7/20/2017 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
59:45 |
7:29 |
|
6/29/2017 |
Run |
Paint Creek Trail |
Easy |
10.0 mi |
1:13:15 |
7:20 |
|
6/21/2017 |
Run |
Paint Creek Trail |
Easy |
10.0 mi |
1:15:30 |
7:33 |
|
6/1/2017 |
Run |
Paint Creek Trail |
Easy |
4.0 mi |
30:00 |
7:30 |
|
6/1/2017 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
5/18/2017 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
1:01:45 |
7:44 |
|
5/1/2017 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
53:48 |
6:44 |
|
4/8/2017 |
Run |
Paint Creek Trail |
Easy |
10.0 mi |
1:13:53 |
7:24 |
|
3/17/2017 |
Run |
Paint Creek Trail |
Easy |
10.5 mi |
1:18:30 |
7:29 |
|
2/21/2017 |
Run |
Paint Creek Trail |
Easy |
7.0 mi |
52:15 |
7:28 |
|
2/14/2017 |
Run |
Paint Creek Trail |
Easy |
6.0 mi |
44:30 |
7:25 |
|
2/14/2017 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
1:01:30 |
7:42 |
|
2/7/2017 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
1:03:45 |
7:59 |
|
1/29/2017 |
Run |
Paint Creek Trail |
Easy |
2.5 mi |
18:45 |
7:30 |
|
1/27/2017 |
Run |
Paint Creek Trail |
Easy |
10.5 mi |
1:19:15 |
7:33 |
|
1/26/2017 |
Run |
Paint Creek Trail |
Easy |
6.0 mi |
44:00 |
7:20 |
|
1/14/2017 |
Run |
Paint Creek Trail |
Easy |
9.0 mi |
1:11:45 |
7:59 |
|
1/3/2017 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
11/29/2016 |
Run |
Paint Creek Trail |
Easy |
4.0 mi |
29:00 |
7:15 |
|
11/23/2016 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
1:00:15 |
7:32 |
|
11/11/2016 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
57:00 |
7:08 |
|
11/9/2016 |
Run |
Paint Creek Trail |
Easy |
6.0 mi |
46:00 |
7:40 |
|
11/7/2016 |
Run |
Paint Creek Trail |
Easy |
4.0 mi |
29:30 |
7:23 |
|
10/25/2016 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
1:01:15 |
7:40 |
|
10/21/2016 |
Run |
Paint Creek Trail |
Easy |
4.0 mi |
29:30 |
7:23 |
|
10/21/2016 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
59:00 |
7:23 |
|
10/19/2016 |
Run |
Paint Creek Trail |
Easy |
4.0 mi |
29:00 |
7:15 |
|
10/19/2016 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
57:42 |
7:13 |
|
10/12/2016 |
Run |
Paint Creek Trail |
Easy |
4.0 mi |
29:00 |
7:15 |
|
10/8/2016 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
58:30 |
7:19 |
|
10/7/2016 |
Run |
Paint Creek Trail |
Easy |
4.0 mi |
29:45 |
7:27 |
|
9/7/2016 |
Run |
Paint Creek Trail |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
8/21/2016 |
Run |
Paint Creek Trail |
Easy |
4.0 mi |
29:45 |
7:27 |
|
8/14/2016 |
Run |
Paint Creek Trail |
Easy |
4.0 mi |
30:30 |
7:38 |
|
8/11/2016 |
Run |
Paint Creek Trail |
Easy |
4.0 mi |
30:30 |
7:38 |
|
8/11/2016 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
59:00 |
7:23 |
|
8/10/2016 |
Run |
Paint Creek Trail |
Easy |
10.0 mi |
1:11:45 |
7:11 |
|
8/8/2016 |
Run |
Paint Creek Trail |
Easy |
4.0 mi |
30:15 |
7:34 |
|
8/5/2016 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
1:00:28 |
7:34 |
|
8/3/2016 |
Run |
Paint Creek Trail |
Long |
15.0 mi |
1:51:29 |
7:26 |
|
8/1/2016 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
58:30 |
7:19 |
|
7/30/2016 |
Run |
Paint Creek Trail |
Easy |
6.0 mi |
43:46 |
7:18 |
|
7/29/2016 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
1:02:21 |
7:48 |
|
7/21/2016 |
Run |
Paint Creek Trail |
Easy |
8.0 mi |
1:00:30 |
7:34 |
|
7/20/2016 |
Run |
Paint Creek Trail |
Easy |
6.0 mi |
43:05 |
7:11 |
|
7/18/2016 |
Run |
Paint Creek Trail |
Easy |
5.0 mi |
37:16 |
7:28 |
|
7/16/2016 |
Run |
Paint Creek Trail |
Easy |
5.0 mi |
37:00 |
7:24 |
|
|