| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 8/7/2021 |
Bike |
|
Default |
5.0 mi |
20:00:00 |
4:00:00 |
 |
| 5/10/2023 |
Walk |
|
Default |
1.0 mi |
16:40:00 |
16:40:00 |
|
| 11/14/2015 |
Run |
Tunnel Hil 50 Miler |
Race |
50.0 mi |
9:50:10 |
11:49 |
|
| 11/12/2016 |
Run |
Tunnel Hill 50 Miler |
Race |
26.6 mi |
5:14:24 |
11:49 |
|
| 11/6/2016 |
Run |
New York City Marathon |
Race |
26.2 mi |
4:57:28 |
11:22 |
|
| 11/11/2017 |
Run |
Nashville Marathon |
Race |
26.2 mi |
4:33:58 |
10:28 |
|
| 10/8/2017 |
Run |
Chicago Marathon |
Race |
26.2 mi |
4:26:18 |
10:10 |
|
| 10/2/2016 |
Run |
Nashville Greenway Marathon |
Race |
26.2 mi |
4:22:24 |
10:01 |
|
| 1/20/2019 |
Run |
Houston Marathon |
Race |
26.2 mi |
4:14:57 |
9:44 |
|
| 4/23/2017 |
Run |
London Marathon |
Race |
26.2 mi |
4:11:48 |
9:37 |
|
| 12/9/2017 |
Run |
Rocket City Marathon |
Race |
26.2 mi |
4:04:16 |
9:20 |
|
| 1/10/2016 |
Run |
Walt Disney World Marathon |
Race |
26.2 mi |
4:02:58 |
9:17 |
|
| 4/1/2017 |
Run |
Andrew Jackson Marathon |
Race |
26.2 mi |
3:59:33 |
9:09 |
|
| 10/6/2013 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
3:59:33 |
9:09 |
|
| 1/12/2014 |
Run |
Walt Disney World Marathon |
Race |
26.2 mi |
3:58:01 |
9:06 |
|
| 10/7/2018 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
3:55:11 |
8:59 |
|
| 11/7/2020 |
Walk |
Shelby Bottoms |
Default |
13.1 mi |
3:55:08 |
17:56 |
|
| 6/18/2016 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
3:53:15 |
8:55 |
|
| 6/23/2019 |
Run |
Rio Marathon |
Race |
17.1 mi |
3:51:43 |
13:33 |
|
| 12/14/2013 |
Run |
Rocket City Marathon |
Race |
26.2 mi |
3:51:10 |
8:50 |
|
| 10/5/2014 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
3:50:03 |
8:47 |
|
| 9/27/2015 |
Run |
Berlin Marathon |
Race |
26.2 mi |
3:49:24 |
8:46 |
|
| 4/3/2016 |
Run |
Paris Marathon |
Race |
26.2 mi |
3:48:11 |
8:43 |
|
| 10/27/2019 |
Walk |
|
Default |
13.1 mi |
3:45:30 |
17:12 |
|
| 4/17/2021 |
Run |
Music City Half Marathon Shelby Bottoms |
Race |
13.1 mi |
3:45:10 |
17:12 |
|
| 4/20/2015 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:33:38 |
8:10 |
|
| 9/16/2018 |
Run |
Hendersonville Park at Library and DCP |
Long |
22.0 mi |
3:33:32 |
9:42 |
|
| 10/20/2023 |
Run |
|
Default |
13.1 mi |
3:32:16 |
16:12 |
|
| 8/23/2015 |
Run |
Drakes Creek Park Loop |
Long |
22.0 mi |
3:27:28 |
9:26 |
|
| 6/21/2014 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
3:26:21 |
7:53 |
|
| 11/1/2015 |
Run |
Drakes Creek Park |
Long |
21.0 mi |
3:25:38 |
9:48 |
|
| 8/16/2015 |
Run |
Drakes Creek Park Loop |
Long |
23.0 mi |
3:25:20 |
8:56 |
|
| 5/22/2016 |
Run |
Shelby Bottoms |
Long |
22.0 mi |
3:20:46 |
9:08 |
|
| 3/15/2015 |
Run |
Drakes Creek Park Loop |
Long |
22.0 mi |
3:16:18 |
8:56 |
|
| 9/17/2022 |
Run |
Hendersonville Half Marathon |
Race |
13.1 mi |
3:15:53 |
14:58 |
|
| 2/28/2015 |
Run |
DCP, Saundersville Road, Veterans Park |
Long |
20.0 mi |
3:14:50 |
9:45 |
|
| 3/12/2016 |
Run |
Shelby Bottoms |
Long |
21.0 mi |
3:13:36 |
9:14 |
|
| 8/16/2014 |
Run |
Saundersville Road, DCP, Boomer |
Long |
21.0 mi |
3:11:47 |
9:08 |
|
| 9/17/2017 |
Run |
Treadmill |
Long |
21.0 mi |
3:08:58 |
9:00 |
|
| 4/2/2023 |
Walk |
|
Default |
10.1 mi |
3:08:45 |
18:37 |
|
| 2/3/2024 |
Run |
Cedars Frostbite Half Marathon |
Race |
13.1 mi |
3:08:08 |
14:22 |
|
| 3/18/2018 |
Run |
Hendersonville Park at Library and DCP |
Long |
21.0 mi |
3:07:53 |
8:57 |
|
| 2/19/2017 |
Run |
Shelby Bottoms |
Long |
20.0 mi |
3:07:40 |
9:24 |
|
| 8/20/2017 |
Run |
Treadmill |
Long |
20.0 mi |
3:05:55 |
9:18 |
|
| 11/30/2013 |
Run |
Stones River Stroll |
Progression |
20.0 mi |
3:05:21 |
9:17 |
|
| 1/29/2017 |
Run |
Drakes Creek Park / Treadmill |
Long |
20.0 mi |
3:04:04 |
9:13 |
|
| 8/30/2013 |
Run |
Drakes Creek Park / Treadmill |
Long |
20.0 mi |
3:03:52 |
9:12 |
|
| 11/16/2013 |
Run |
Drakes Creek Park / Treadmill |
Long |
20.0 mi |
3:03:29 |
9:11 |
|
| 2/18/2018 |
Run |
Shelby Bottoms |
Long |
20.0 mi |
3:03:10 |
9:09 |
|
| 9/8/2013 |
Run |
Stones River Stroll |
Long |
20.0 mi |
3:01:42 |
9:06 |
|
| 9/14/2013 |
Run |
Stones River Stroll |
Long |
21.0 mi |
3:01:41 |
8:40 |
|
| 2/21/2015 |
Run |
Treadmill |
Long |
20.0 mi |
3:01:35 |
9:05 |
|
| 4/9/2023 |
Walk |
|
Default |
10.2 mi |
3:00:00 |
17:35 |
|
| 8/26/2018 |
Run |
Drakes Creek Park |
Long |
19.0 mi |
2:59:40 |
9:27 |
|
| 7/31/2016 |
Run |
Treadmill |
Long |
20.0 mi |
2:59:40 |
8:59 |
|
| 2/25/2018 |
Run |
Shelby Bottoms |
Long |
20.0 mi |
2:58:03 |
8:54 |
|
| 3/21/2015 |
Run |
WHHS to SCHS with Boomer |
Long |
20.0 mi |
2:57:28 |
8:53 |
|
| 8/13/2016 |
Run |
Treadmill |
Long |
20.0 mi |
2:56:54 |
8:51 |
|
| 5/15/2016 |
Run |
Shelby Bottoms |
Long |
20.0 mi |
2:56:30 |
8:50 |
|
| 3/29/2015 |
Run |
Hendersonville Park at Library and DCP |
Long |
20.0 mi |
2:56:18 |
8:49 |
|
| 11/24/2018 |
Run |
Central Park NYC |
Long |
21.0 mi |
2:55:57 |
8:23 |
|
| 12/14/2018 |
Run |
Drakes Creek Park |
Long |
20.0 mi |
2:55:56 |
8:48 |
|
| 1/28/2018 |
Run |
Treadmill |
Long |
18.0 mi |
2:54:00 |
9:40 |
|
| 3/2/2014 |
Run |
Hendersonville Greenway |
Long |
18.0 mi |
2:53:58 |
9:40 |
|
| 4/5/2015 |
Run |
Moss Wright Park + Madison Creek Loop |
Long |
19.5 mi |
2:53:34 |
8:54 |
|
| 8/2/2015 |
Run |
Drakes Creek Goshentown |
Long |
20.0 mi |
2:53:02 |
8:40 |
|
| 2/27/2016 |
Run |
Drakes Creek Park |
Long |
20.0 mi |
2:51:12 |
8:34 |
|
| 3/19/2016 |
Run |
Shelby Bottoms |
Long |
20.0 mi |
2:50:36 |
8:32 |
|
| 8/9/2014 |
Run |
Beach Elementary Happy Hollow New Hope |
Long |
20.0 mi |
2:50:31 |
8:32 |
|
| 8/12/2018 |
Run |
Treadmill |
Long |
18.0 mi |
2:49:03 |
9:24 |
|
| 7/25/2015 |
Run |
Hendersonville Park at Library and DCP |
Long |
18.0 mi |
2:47:30 |
9:19 |
|
| 8/24/2013 |
Run |
Boomer Route / Hendersonville Library |
Long |
18.0 mi |
2:47:22 |
9:18 |
|
| 11/10/2018 |
Run |
Stuart Nelson Park Paducah |
Long |
20.0 mi |
2:47:00 |
8:21 |
|
| 8/6/2017 |
Run |
Hendersonville Greenway |
Long |
18.0 mi |
2:46:40 |
9:16 |
|
| 8/17/2013 |
Run |
Saundersville Road - Wyndham to McDonalds |
Long |
19.0 mi |
2:45:51 |
8:44 |
|
| 12/5/2015 |
Run |
Boomer, DCP, from Library |
Long |
18.0 mi |
2:45:01 |
9:11 |
|
| 11/3/2013 |
Run |
Stones River Stroll |
Long |
18.0 mi |
2:44:59 |
9:10 |
|
| 4/5/2014 |
Run |
Drakes Creek Goshentown |
Long |
18.0 mi |
2:44:57 |
9:10 |
|
| 1/3/2016 |
Run |
DCP, Saundersville Road, Veterans Park |
Long |
19.0 mi |
2:44:56 |
8:41 |
|
| 1/1/2024 |
Walk |
|
Default |
10.0 mi |
2:44:49 |
16:29 |
|
| 7/22/2018 |
Run |
Treadmill |
Long |
18.0 mi |
2:44:33 |
9:09 |
|
| 8/10/2013 |
Run |
Treadmill |
Long |
18.0 mi |
2:44:16 |
9:08 |
|
| 2/15/2015 |
Run |
Treadmill |
Long |
18.0 mi |
2:44:13 |
9:08 |
|
| 8/13/2017 |
Run |
Treadmill |
Long |
19.0 mi |
2:43:16 |
8:36 |
|
| 12/30/2018 |
Run |
Drakes Creek Park |
Long |
20.0 mi |
2:42:51 |
8:09 |
|
| 5/18/2014 |
Run |
Goodlettsville 10 mile course + Moss Wright Park |
Long |
20.0 mi |
2:42:25 |
8:08 |
|
| 11/2/2014 |
Run |
Treadmill |
Long |
18.0 mi |
2:41:30 |
8:59 |
|
| 1/24/2016 |
Run |
Treadmill |
Long |
18.0 mi |
2:41:29 |
8:59 |
|
| 9/13/2015 |
Run |
Shelby Bottoms |
Long |
20.0 mi |
2:41:06 |
8:04 |
|
| 10/29/2017 |
Run |
Station Camp Greenway, Lower Station Camp Road |
Long |
18.0 mi |
2:40:25 |
8:54 |
|
| 11/7/2015 |
Run |
Moss Wright Park |
Long |
17.0 mi |
2:39:43 |
9:24 |
|
| 4/24/2016 |
Run |
Drakes Creek Park |
Long |
18.0 mi |
2:39:25 |
8:52 |
|
| 10/16/2016 |
Run |
Treadmill |
Long |
17.0 mi |
2:37:41 |
9:17 |
|
| 6/28/2015 |
Run |
Library to Bojangles, Starbucks-Vetersns, 6@6 |
Long |
18.0 mi |
2:37:07 |
8:44 |
|
| 2/20/2016 |
Run |
Drakes Creek Park |
Long |
18.0 mi |
2:36:32 |
8:42 |
|
| 6/7/2014 |
Run |
Hendersonville Park at Library and DCP |
Long |
18.0 mi |
2:35:59 |
8:40 |
|
| 7/12/2015 |
Run |
Treadmill |
Long |
18.0 mi |
2:35:29 |
8:39 |
|
| 3/8/2015 |
Run |
Drakes Creek Park Loop |
Long |
18.0 mi |
2:34:11 |
8:34 |
|
| 1/31/2015 |
Run |
Stones River Stroll |
Long |
16.0 mi |
2:31:52 |
9:30 |
|
| 8/27/2017 |
Run |
Drakes Creek Park |
Long |
17.1 mi |
2:31:34 |
8:54 |
|