| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2006 |
Weights |
|
|
|
|
|
 |
| 7/31/2006 |
Elliptical |
|
Default |
2.0 mi |
35:00 |
17:30 |
|
| 8/7/2006 |
Elliptical |
|
Default |
2.0 mi |
35:00 |
17:30 |
|
| 8/15/2006 |
Elliptical |
|
Default |
2.0 mi |
35:00 |
17:30 |
|
| 8/15/2006 |
Weights |
|
|
|
|
|
|
| 8/21/2006 |
Elliptical |
|
Default |
1.8 mi |
32:00 |
18:18 |
|
| 8/21/2006 |
Weights |
|
|
|
|
|
|
| 8/25/2006 |
Weights |
|
|
|
|
|
|
| 8/29/2006 |
Weights |
|
|
|
|
|
|
| 9/3/2006 |
Elliptical |
|
Default |
2.5 mi |
40:00 |
16:00 |
|
| 9/3/2006 |
Weights |
|
|
|
|
|
|
| 9/12/2006 |
Weights |
|
|
|
|
|
|
| 9/22/2006 |
Weights |
|
|
|
|
|
|
| 9/22/2006 |
Elliptical |
|
Default |
|
18:00 |
|
|
| 10/20/2006 |
Weights |
|
|
|
|
|
|
| 10/20/2006 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 10/23/2006 |
Weights |
|
|
|
|
|
|
| 10/23/2006 |
Elliptical |
|
Default |
2.0 mi |
30:00 |
15:00 |
|
| 11/1/2006 |
Weights |
|
|
|
|
|
|
| 11/1/2006 |
Elliptical |
|
Default |
2.0 mi |
30:00 |
15:00 |
|
| 11/3/2006 |
Weights |
|
|
|
|
|
|
| 11/3/2006 |
Elliptical |
|
Default |
|
35:00 |
|
|
| 11/5/2006 |
Elliptical |
|
Default |
2.5 mi |
45:00 |
18:00 |
|
| 11/6/2006 |
Weights |
|
|
|
|
|
|
| 11/8/2006 |
Elliptical |
|
Default |
2.8 mi |
45:00 |
16:22 |
|
| 11/9/2006 |
Weights |
|
|
|
|
|
|
| 11/12/2006 |
Weights |
|
|
|
|
|
|
| 11/12/2006 |
Elliptical |
|
Default |
2.0 mi |
30:00 |
15:00 |
|
| 11/15/2006 |
Weights |
|
|
|
|
|
|
| 11/18/2006 |
Elliptical |
|
Default |
2.0 mi |
30:00 |
15:00 |
|
| 11/18/2006 |
Weights |
|
|
|
|
|
|
| 11/21/2006 |
Elliptical |
|
Default |
2.0 mi |
36:00 |
18:00 |
|
| 11/21/2006 |
Weights |
|
|
|
|
|
|
| 11/29/2006 |
Weights |
|
|
|
|
|
|
| 12/1/2006 |
Weights |
|
|
|
|
|
|
| 12/6/2006 |
Weights |
|
|
|
|
|
|
| 12/9/2006 |
Weights |
|
|
|
|
|
|
| 12/13/2006 |
Weights |
|
|
|
|
|
|
| 12/16/2006 |
Weights |
|
|
|
|
|
|
| 12/19/2006 |
Weights |
|
|
|
|
|
|
| 12/23/2006 |
Weights |
|
|
|
|
|
|
| 2/2/2007 |
Weights |
|
|
|
|
|
|
| 2/9/2007 |
Weights |
|
|
|
|
|
|
| 2/20/2007 |
Weights |
|
|
|
|
|
|
| 2/23/2007 |
Weights |
|
|
|
|
|
|
| 4/6/2007 |
Elliptical |
|
Default |
2.6 mi |
40:00 |
15:24 |
|
| 4/6/2007 |
Weights |
|
|
|
|
|
|
| 4/9/2007 |
Elliptical |
|
Default |
2.2 mi |
35:00 |
15:46 |
|
| 4/10/2007 |
Weights |
|
|
|
|
|
|
| 4/10/2007 |
Elliptical |
|
Default |
|
10:00 |
|
|
| 4/16/2007 |
Elliptical |
|
Default |
2.5 mi |
45:00 |
18:00 |
|
| 4/17/2007 |
Weights |
|
|
|
|
|
|
| 4/17/2007 |
Elliptical |
|
Default |
1.0 mi |
15:00 |
15:00 |
|
| 4/20/2007 |
Weights |
|
|
|
|
|
|
| 4/20/2007 |
Elliptical |
|
Default |
1.3 mi |
20:00 |
16:00 |
|
| 4/23/2007 |
Elliptical |
|
Default |
2.0 mi |
30:00 |
15:00 |
|
| 4/23/2007 |
Weights |
|
|
|
|
|
|
| 4/26/2007 |
Elliptical |
|
Default |
2.0 mi |
30:00 |
15:00 |
|
| 4/26/2007 |
Weights |
|
|
|
|
|
|
| 4/30/2007 |
Elliptical |
|
Default |
2.0 mi |
30:00 |
15:00 |
|
| 4/30/2007 |
Weights |
|
|
|
|
|
|
| 5/3/2007 |
Elliptical |
|
Default |
2.0 mi |
31:00 |
15:30 |
|
| 5/3/2007 |
Weights |
|
|
|
|
|
|
| 5/7/2007 |
Elliptical |
|
Default |
2.1 mi |
35:00 |
16:40 |
|
| 5/7/2007 |
Weights |
|
|
|
|
|
|
| 5/8/2007 |
Elliptical |
|
Default |
2.8 mi |
45:00 |
16:22 |
|
| 5/10/2007 |
Elliptical |
|
Default |
2.1 mi |
35:00 |
16:40 |
|
| 5/10/2007 |
Weights |
|
|
|
|
|
|
| 5/14/2007 |
Weights |
|
|
|
|
|
|
| 5/14/2007 |
Elliptical |
|
Default |
|
35:00 |
|
|
| 5/15/2007 |
Elliptical |
|
Default |
2.7 mi |
45:00 |
16:40 |
|
| 5/18/2007 |
Elliptical |
|
Default |
2.1 mi |
35:00 |
16:40 |
|
| 5/18/2007 |
Weights |
|
|
|
|
|
|
| 5/22/2007 |
Elliptical |
|
Default |
|
35:00 |
|
|
| 5/22/2007 |
Weights |
|
|
|
|
|
|
| 5/25/2007 |
Weights |
|
|
|
|
|
|
| 5/25/2007 |
Elliptical |
|
Default |
2.1 mi |
35:00 |
16:40 |
|
| 5/29/2007 |
Elliptical |
|
Default |
|
35:00 |
|
|
| 5/29/2007 |
Weights |
|
|
|
|
|
|
| 6/1/2007 |
Elliptical |
|
Default |
2.1 mi |
35:00 |
16:40 |
|
| 6/1/2007 |
Weights |
|
|
|
|
|
|
| 6/4/2007 |
Elliptical |
|
Default |
|
35:00 |
|
|
| 6/4/2007 |
Elliptical |
|
Default |
|
35:00 |
|
|
| 6/4/2007 |
Weights |
|
|
|
|
|
|
| 6/7/2007 |
Elliptical |
|
Default |
2.1 mi |
35:00 |
16:40 |
|
| 6/7/2007 |
Weights |
|
|
|
|
|
|
| 6/11/2007 |
Walking |
|
Default |
5.0 mi |
1:25:30 |
17:06 |
|
| 6/13/2007 |
Walking |
|
Default |
5.0 mi |
1:21:55 |
16:23 |
|
| 6/15/2007 |
Walking |
|
Default |
5.0 mi |
1:18:08 |
15:38 |
|
| 6/18/2007 |
Walking |
|
Default |
5.0 mi |
1:21:23 |
16:17 |
|
| 6/20/2007 |
Walking |
|
Default |
5.0 mi |
1:17:08 |
15:26 |
|
| 6/25/2007 |
Elliptical |
|
Default |
2.1 mi |
35:00 |
16:40 |
|
| 7/5/2007 |
Elliptical |
|
Default |
2.1 mi |
35:00 |
16:40 |
|
| 7/9/2007 |
Weights |
|
|
|
|
|
|
| 7/9/2007 |
Bike |
|
Easy |
6.2 mi |
17:00 |
2:45 |
|
| 7/16/2007 |
Weights |
|
|
|
|
|
|
| 7/16/2007 |
Bike |
|
Easy |
10.0 mi |
27:00 |
2:42 |
|
| 7/17/2007 |
Elliptical |
|
Default |
2.1 mi |
35:00 |
16:31 |
|
| 7/23/2007 |
Weights |
|
|
|
|
|
|
| 7/23/2007 |
Bike |
|
Easy |
|
16:00 |
|
|
|