Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
6/22/2005 Walking   Default 2.6 mi 42:00 16:10
8/1/2005 Elliptical   Default 2.5 mi 35:00 14:00
8/2/2005 Elliptical   Default 3.0 mi 45:00 15:00
8/5/2005 Elliptical   Default 3.0 mi 35:00 11:40
8/5/2005 Elliptical   Default 3.0 mi 35:00 11:40
8/6/2005 Elliptical   Default 1.5 mi 20:00 13:20
8/9/2005 Weights          
8/9/2005 Elliptical   Default 3.0 mi 45:00 15:00
8/10/2005 Elliptical   Default 1.5 mi 20:00 13:20
8/11/2005 Elliptical   Default 3.0 mi 45:00 15:00
8/14/2005 Weights          
8/14/2005 Elliptical   Default 2.1 mi 35:00 16:55
8/15/2005 Elliptical   Default 2.1 mi 35:00 16:40
8/18/2005 Elliptical   Default 2.1 mi 35:00 16:40
8/18/2005 Weights          
8/21/2005 Elliptical   Default 2.0 mi 35:00 17:20
8/21/2005 Weights          
8/24/2005 Elliptical   Default 2.0 mi 35:00 17:15
8/25/2005 Weights          
8/25/2005 Elliptical   Default 2.0 mi 35:00 17:15
8/29/2005 Weights          
8/29/2005 Elliptical   Default 2.6 mi 45:00 17:19
8/30/2005 Elliptical   Default 0.7 mi 10:00 14:18
8/31/2005 Elliptical   Default 2.6 mi 45:00 17:19
9/2/2005 Weights          
9/4/2005 Elliptical   Default 2.1 mi 35:00 16:40
9/6/2005 Elliptical   Default 2.5 mi 40:00 16:00
9/6/2005 Weights          
9/9/2005 Weights          
9/12/2005 Weights          
9/12/2005 Elliptical   Default 2.7 mi 45:00 16:52
9/30/2005 Weights          
10/2/2005 Elliptical   Default 2.6 mi 40:00 15:24
10/7/2005 Weights          
10/9/2005 Elliptical   Default 1.4 mi 27:00 19:18
10/10/2005 Elliptical   Default 1.6 mi 30:00 18:45
10/10/2005 Weights          
10/14/2005 Weights          
10/17/2005 Elliptical   Default 1.6 mi 30:00 18:45
10/17/2005 Weights          
10/21/2005 Weights          
10/23/2005 Elliptical   Default 2.5 mi 45:00 18:00
10/24/2005 Elliptical   Default 1.2 mi 20:00 16:40
10/24/2005 Weights          
11/4/2005 Weights          
11/22/2005 Weights          
11/22/2005 Elliptical   Default 1.0 mi 15:00 15:00
11/25/2005 Weights          
12/6/2005 Weights          
12/10/2005 Weights          
12/16/2005 Weights          
1/10/2006 Weights          
1/10/2006 Elliptical   Default 2.0 mi 30:00 15:00
1/13/2006 Elliptical   Default 2.0 mi 35:00 17:30
1/13/2006 Weights          
1/16/2006 Weights          
1/19/2006 Weights          
1/19/2006 Elliptical   Default 2.0 mi 35:00 17:30
1/24/2006 Elliptical   Default 2.0 mi 35:00 17:30
1/24/2006 Weights          
1/29/2006 Weights          
1/29/2006 Elliptical   Default 2.0 mi 35:00 17:30
2/7/2006 Elliptical   Default 3.0 mi 40:00 13:20
2/20/2006 Elliptical   Default 3.0 mi 40:00 13:20
2/20/2006 Weights          
2/28/2006 Weights          
3/10/2006 Elliptical   Default 1.5 mi 23:00 15:20
3/10/2006 Weights          
3/24/2006 Weights          
3/28/2006 Weights          
3/28/2006 Elliptical   Default 2.0 mi 35:00 17:30
4/4/2006 Weights          
4/4/2006 Elliptical   Default 2.0 mi 35:00 17:30
4/7/2006 Weights          
4/7/2006 Elliptical   Default 2.0 mi 30:00 15:00
4/11/2006 Elliptical   Default 2.0 mi 35:00 17:30
4/11/2006 Weights          
4/14/2006 Elliptical   Default 2.0 mi 30:00 15:00
4/14/2006 Weights          
4/20/2006 Elliptical   Default 2.0 mi 30:00 15:00
4/20/2006 Weights          
4/25/2006 Elliptical   Default 2.0 mi 35:00 17:30
4/25/2006 Weights          
5/23/2006 Elliptical   Default 2.5 mi 40:00 16:00
5/23/2006 Weights          
5/30/2006 Elliptical   Default 2.5 mi 40:00 16:00
5/30/2006 Weights          
6/18/2006 Walking   Default 5.0 mi 1:30:00 18:00
6/20/2006 Walking   Default 5.0 mi 1:20:01 16:01
6/22/2006 Walking   Default 5.0 mi 1:14:44 14:57
6/30/2006 Weights          
6/30/2006 Elliptical   Default   30:00  
7/11/2006 Elliptical   Default 2.0 mi 35:00 17:30
7/11/2006 Weights          
7/14/2006 Elliptical   Default 2.0 mi 35:00 17:30
7/14/2006 Weights          
7/18/2006 Weights          
7/18/2006 Elliptical   Default 2.0 mi 36:00 18:00
7/21/2006 Elliptical   Default 2.0 mi 31:00 15:30
7/21/2006 Elliptical   Default   30:00