Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/29/2019 Weights       30:00  
12/17/2019 Weights          
1/2/2020 Weights       40:00  
1/10/2020 Weights          
12/21/2020 Weights       1:00:00  
1/2/2021 Weights       1:00:00  
1/5/2021 Weights       1:00:00  
1/12/2021 Weights       1:00:00  
1/16/2021 Weights       30:00  
1/19/2021 Weights       45:00  
1/22/2021 Weights       45:00  
1/29/2021 Weights       45:00  
2/2/2021 Weights       45:00  
2/5/2021 Weights       1:00:00  
2/9/2021 Weights       45:00  
2/12/2021 Weights       1:00:00  
2/19/2021 Weights       1:15:00  
2/26/2021 Weights       50:00  
3/2/2021 Weights       40:00  
3/5/2021 Weights       45:00  
3/9/2021 Weights       45:00  
3/12/2021 Weights       1:15:00  
3/23/2021 Weights       35:00  
3/26/2021 Weights          
3/30/2021 Weights          
4/2/2021 Weights          
4/6/2021 Weights       45:00  
4/9/2021 Weights       45:00  
4/13/2021 Weights          
4/20/2021 Weights          
4/27/2021 Weights       50:00  
5/4/2021 Weights       1:00  
5/8/2021 Weights       1:00:00  
5/11/2021 Weights       50:00  
5/15/2021 Weights       1:00:00  
5/18/2021 Weights       1:00  
5/28/2021 Weights       50:00  
5/31/2021 Weights       50:00  
6/2/2021 Weights       50:00  
6/4/2021 Weights       1:00:00  
6/14/2021 Weights       1:00:00  
6/16/2021 Weights          
6/18/2021 Weights          
6/23/2021 Weights       1:00:00  
6/25/2021 Weights          
6/28/2021 Weights       1:00:00  
6/30/2021 Weights       1:00:00  
7/2/2021 Weights       50:00  
7/6/2021 Weights       40:00  
7/9/2021 Weights       1:10:00  
7/12/2021 Weights       1:00:00  
8/10/2021 Weights       40:00  
1/1/2022 Weights       45:00  
1/8/2022 Weights       1:00:00  
4/23/2022 Weights       30:00  
4/28/2022 Weights          
6/7/2022 Weights       44:00  
6/8/2022 Weights       30:00  
9/25/2022 Weights       1:00:00  
10/27/2022 Weights       1:00:00  
2/13/2023 Weights       45:00  
2/19/2023 Weights       45:00  
2/22/2023 Weights       45:00  
3/4/2023 Weights       40:00  
3/10/2023 Weights       45:00  
7/6/2023 Weights       45:00  
8/2/2023 Weights       40:00  
8/9/2023 Weights          
8/22/2023 Weights       30:00  
10/10/2023 Weights       25:00  
10/22/2023 Weights          
11/5/2023 Weights       1:00:00  
12/14/2023 Weights       40:00  
1/14/2024 Weights       45:00  
12/1/2012 Basketball   Default 4.0 mi 1:30:00 22:30
11/3/2008 Bike   Easy 11.0 mi 1:00:00 5:28
11/10/2008 Bike   Easy 11.0 mi 1:00:00 5:28
4/6/2010 Bike   Easy 20.0 mi 1:20:00 4:00
1/28/2011 Bike   Easy 7.0 mi    
1/30/2011 Bike   Easy 9.5 mi 41:30 4:23
2/2/2011 Bike   Easy 5.0 mi 20:20 4:04
2/2/2011 Bike   Easy 2.2 mi 9:00 4:12
7/20/2011 Bike   Easy 23.8 mi 1:34:56 4:00
9/29/2011 Bike   Easy 3.0 mi 12:00 4:00
3/5/2012 Bike   Easy 11.0 mi 34:50 3:10
9/1/2012 Bike   Easy 12.7 mi 45:00 3:33
9/8/2012 Bike   Easy 25.0 mi 1:15:00 3:00
9/9/2012 Bike   Easy 35.4 mi 1:45:00 2:58
1/16/2013 Bike   Easy 18.7 mi 1:00:00 3:13
2/16/2013 Bike   Easy 27.0 mi 1:15:00 2:47
2/15/2015 Bike   Easy 12.0 mi 30:10 2:31
10/17/2016 Bike   Easy 2.0 mi 10:00 5:00
10/19/2016 Bike
Chicago
 Easy 2.0 mi 10:00 5:00
10/19/2016 Bike
Chicago
 Easy 16.0 mi 45:00 2:49
1/7/2017 Bike
Chicago
 Easy 2.0 mi 9:30 4:45
1/8/2017 Bike
Treadmill
 Easy 4.0 mi 11:30 2:53
10/24/2017 Bike   Easy 9.0 mi 30:00 3:20
1/5/2018 Bike
Armory
 Easy 8.8 mi 30:00 3:25
1/8/2018 Bike
Urbana baby!
 Easy 9.3 mi 30:00 3:14
1/26/2018 Bike
Urbana baby!
 Easy 9.1 mi 30:00 3:18
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