Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/9/2012 |
CrossFit |
Deadlift |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
3/28/2012 |
CrossFit |
Deadlift |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
5/16/2012 |
CrossFit |
Deadlift |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
6/20/2012 |
CrossFit |
Deadlift |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
9/26/2012 |
CrossFit |
Deadlift |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
10/17/2012 |
CrossFit |
Deadlift |
Default |
|
|
|
![](/images/view.gif) |
12/5/2012 |
CrossFit |
Deadlift |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
12/13/2012 |
CrossFit |
Deadlift |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
12/19/2012 |
CrossFit |
Deadlift |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
2/5/2013 |
CrossFit |
Deadlift |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
10/2/2012 |
CrossFit |
Diane |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
3/26/2012 |
CrossFit |
DT |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
9/11/2012 |
CrossFit |
DT |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
6/21/2012 |
CrossFit |
Floor Press |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
6/5/2012 |
CrossFit |
Front Squat |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
8/10/2012 |
CrossFit |
Front Squat |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
9/12/2012 |
CrossFit |
Front Squat |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
10/19/2012 |
CrossFit |
Front Squat |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
12/3/2012 |
CrossFit |
Front Squat |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
12/7/2012 |
CrossFit |
Front Squat |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
9/28/2012 |
CrossFit |
Front Squat and Helen |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
10/15/2012 |
CrossFit |
Grace |
Default |
|
0:01 |
|
![](/images/view.gif) |
1/23/2013 |
CrossFit |
Gymnastics - Rings |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
1/30/2013 |
CrossFit |
Gymnastics - Rings |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
2/6/2013 |
CrossFit |
Gymnastics - Rings |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
1/14/2013 |
CrossFit |
Gynmnastics - Bars |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
1/11/2013 |
CrossFit |
Gynmnastics - Floor |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
1/25/2013 |
CrossFit |
Gynmnastics - Floor |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
10/1/2012 |
CrossFit |
Hang Squat Clean and OHS |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
3/14/2012 |
CrossFit |
Helen |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
7/18/2012 |
CrossFit |
Kalsu |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
10/10/2012 |
CrossFit |
KB thruster |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
1/17/2013 |
CrossFit |
Mobility |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
1/24/2013 |
CrossFit |
Mobility |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
9/1/2012 |
CrossFit |
Murph |
Default |
|
1:04:54 |
|
![](/images/view.gif) |
9/18/2012 |
CrossFit |
Muscle Up |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
4/15/2013 |
CrossFit |
Nancy |
Default |
|
|
|
![](/images/view.gif) |
8/3/2012 |
CrossFit |
OHS |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
9/14/2012 |
CrossFit |
OHS, Snatch Grip Push Jerk |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
4/15/2012 |
CrossFit |
Open Gym |
Default |
|
45:00 |
|
![](/images/view.gif) |
4/22/2012 |
CrossFit |
Open Gym |
Default |
|
45:00 |
|
![](/images/view.gif) |
6/10/2012 |
CrossFit |
Open Gym |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
10/12/2012 |
CrossFit |
Partner WOD |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
10/9/2012 |
CrossFit |
Pistol Practice |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
5/18/2012 |
CrossFit |
Push Jerk |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
6/6/2012 |
CrossFit |
Push Jerk |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
3/30/2012 |
CrossFit |
Push Press |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
6/1/2012 |
CrossFit |
Push Press |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
9/25/2012 |
CrossFit |
Shankle complex |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
5/25/2012 |
CrossFit |
Shoulder Press |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
10/26/2012 |
CrossFit |
Shoulder Rehab |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
3/9/2012 |
CrossFit |
Snatch |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
5/29/2012 |
CrossFit |
Snatch |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
6/25/2012 |
CrossFit |
Snatch |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
7/23/2012 |
CrossFit |
Snatch |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
8/13/2012 |
CrossFit |
Snatch |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
8/27/2012 |
CrossFit |
Snatch |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
9/19/2012 |
CrossFit |
Snatch |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
10/22/2012 |
CrossFit |
Snatch |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
6/12/2012 |
CrossFit |
Snatch Balance |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
9/7/2012 |
CrossFit |
Snatch Complex |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
6/11/2012 |
CrossFit |
Snatch Grip Deadlift |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
7/16/2012 |
CrossFit |
Sprints, Power Clean & Jerk, HSPU |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
7/13/2012 |
CrossFit |
Squatarama |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
10/29/2012 |
CrossFit |
Tabata |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
3/12/2012 |
CrossFit |
Thruster |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
9/4/2012 |
CrossFit |
Walking Lunges |
Default |
|
1:00:00 |
|
![](/images/view.gif) |