Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
11/8/2015 Run
Random Route
Long 11.0 mi 1:27:00 7:55
8/8/2010 Run
Random Route
Long 11.0 mi 1:27:00 7:55
11/7/2022 Run
Random Route
Long 10.0 mi 1:26:50 8:41
5/5/2014 Run
Random Route
Long 12.0 mi 1:26:45 7:14
5/19/2014 Run
Random Route
Long 12.0 mi 1:26:28 7:13
4/14/2013 Run
Random Route
Long 12.0 mi 1:26:15 7:12
2/15/2015 Run
Random Route
Long 10.0 mi 1:26:13 8:38
10/23/2016 Run
Random Route
Long 11.0 mi 1:26:00 7:50
8/22/2016 Run
Random Route
Long 11.0 mi 1:26:00 7:50
5/4/2015 Run
Random Route
Long 11.0 mi 1:26:00 7:50
2/9/2014 Run
Random Route
Long 12.0 mi 1:26:00 7:10
6/24/2012 Run
Random Route
Long 11.0 mi 1:26:00 7:50
5/7/2007 Run
Random Route
Long 12.0 mi 1:26:00 7:10
2/3/2013 Run
Random Route
Long 12.0 mi 1:25:58 7:10
2/8/2015 Run
Random Route
Long 11.0 mi 1:25:45 7:48
10/10/2016 Run
Random Route
Long 11.0 mi 1:25:40 7:48
2/21/2016 Run
Random Route
Long 11.0 mi 1:25:40 7:48
5/25/2015 Run
Random Route
Long 11.0 mi 1:25:36 7:47
6/9/2014 Run
Random Route
Long 11.5 mi 1:25:30 7:27
3/30/2008 Run
Random Route
Long 12.0 mi 1:25:30 7:08
2/25/2018 Run
Random Route
Long 10.0 mi 1:25:27 8:33
4/25/2022 Run
Random Route
Long 10.0 mi 1:25:15 8:32
11/15/2020 Run
Random Route
Long 11.0 mi 1:25:13 7:45
9/26/2016 Run
Random Route
Long 11.0 mi 1:25:10 7:45
7/28/2019 Run
Random Route
Long 10.0 mi 1:25:00 8:30
6/4/2019 Run
Random Route
Long 10.0 mi 1:25:00 8:30
1/29/2018 Run
Random Route
Long 10.0 mi 1:25:00 8:30
1/15/2018 Run
Random Route
Long 10.0 mi 1:25:00 8:30
6/13/2016 Run
Random Route
Long 11.0 mi 1:25:00 7:44
6/7/2015 Run
Random Route
Long 11.0 mi 1:25:00 7:44
4/11/2016 Run
Random Route
Long 11.0 mi 1:24:52 7:43
8/8/2017 Run
Random Route
Long 10.0 mi 1:24:30 8:27
4/13/2020 Run
Random Route
Long 10.0 mi 1:24:17 8:26
9/15/2019 Run
Random Route
Long 10.0 mi 1:24:17 8:26
2/17/2020 Run
Random Route
Long 10.0 mi 1:24:00 8:24
5/5/2020 Run
Random Route
Long 10.0 mi 1:23:50 8:23
1/7/2019 Run
Random Route
Long 10.0 mi 1:23:50 8:23
1/13/2020 Run
Random Route
Long 10.0 mi 1:23:33 8:22
2/17/2013 Run
Random Route
Long 11.0 mi 1:23:33 7:36
7/24/2018 Run
Random Route
Long 10.0 mi 1:23:30 8:21
7/18/2017 Run
Random Route
Long 10.0 mi 1:23:30 8:21
1/1/2017 Run
Random Route
Long 10.0 mi 1:23:30 8:21
9/8/2015 Run
Random Route
Long 10.0 mi 1:23:30 8:21
10/7/2012 Run
Random Route
Long 11.0 mi 1:23:30 7:36
4/16/2018 Run
Random Route
Long 10.0 mi 1:23:18 8:20
8/13/2018 Run
Random Route
Long 10.0 mi 1:23:15 8:20
9/10/2017 Run
Random Route
Long 10.0 mi 1:23:10 8:19
5/29/2017 Run
Random Route
Long 10.0 mi 1:23:10 8:19
7/8/2019 Run
Random Route
Long 10.0 mi 1:23:00 8:18
2/10/2019 Run
Random Route
Long 10.0 mi 1:23:00 8:18
12/23/2018 Run
Random Route
Long 10.0 mi 1:23:00 8:18
4/25/2018 Run
Random Route
Long 10.0 mi 1:23:00 8:18
4/9/2018 Run
Random Route
Long 10.0 mi 1:23:00 8:18
3/20/2017 Run
Random Route
Long 10.0 mi 1:23:00 8:18
6/24/2014 Run
Random Route
Long 11.0 mi 1:23:00 7:33
7/3/2008 Run
Random Route
Long 10.0 mi 1:23:00 8:18
6/1/2020 Run
Random Route
Long 10.0 mi 1:22:55 8:18
9/25/2017 Run
Random Route
Long 10.0 mi 1:22:55 8:18
11/4/2012 Run
Random Route
Long 12.0 mi 1:22:50 6:55
5/30/2022 Run
Random Route
Long 10.0 mi 1:22:49 8:17
4/22/2019 Run
Random Route
Long 10.0 mi 1:22:40 8:16
7/7/2020 Run
Random Route
Long 10.0 mi 1:22:38 8:16
5/16/2016 Run
Random Route
Long 11.0 mi 1:22:38 7:31
3/21/2022 Run
Random Route
Long 10.0 mi 1:22:37 8:16
11/12/2017 Run
Random Route
Long 10.0 mi 1:22:30 8:15
11/17/2012 Run
Random Route
Race 13.1 mi 1:22:29 6:18
6/17/2019 Run
Random Route
Long 10.0 mi 1:22:23 8:15
3/6/2016 Run
Random Route
Long 11.0 mi 1:22:15 7:29
9/18/2017 Run
Random Route
Long 10.0 mi 1:22:10 8:13
6/19/2017 Run
Random Route
Long 10.0 mi 1:22:10 8:13
11/1/2016 Run
Random Route
Long 10.0 mi 1:22:10 8:13
9/3/2013 Run
Random Route
Long 11.0 mi 1:22:10 7:29
7/18/2021 Run
Random Route
Long 10.0 mi 1:22:03 8:13
2/15/2009 Run
Random Route
Long 10.0 mi 1:21:50 8:11
10/5/2008 Run
Random Route
Easy 10.0 mi 1:21:46 8:11
12/6/2021 Run
Random Route
Long 10.0 mi 1:21:45 8:11
11/11/2018 Run
Random Route
Long 10.0 mi 1:21:45 8:11
2/2/2014 Run
Random Route
Long 11.0 mi 1:21:45 7:26
11/20/2011 Run
Random Route
Long 10.0 mi 1:21:45 8:11
12/2/2012 Run
Random Route
Long 12.0 mi 1:21:35 6:48
11/14/2011 Run
Random Route
Long 10.0 mi 1:21:31 8:10
6/15/2014 Run
Random Route
Long 11.0 mi 1:21:30 7:25
7/28/2013 Run
Random Route
Long 11.0 mi 1:21:30 7:25
11/6/2017 Run
Random Route
Long 10.0 mi 1:21:20 8:08
8/26/2019 Run
Random Route
Long 10.0 mi 1:21:17 8:08
2/19/2018 Run
Random Route
Long 10.0 mi 1:21:15 8:08
7/22/2012 Run
Random Route
Long 11.0 mi 1:21:15 7:24
7/17/2011 Run
Random Route
Long 10.0 mi 1:21:00 8:06
9/9/2010 Run
Random Route
Easy 10.0 mi 1:21:00 8:06
8/2/2010 Run
Random Route
Long 10.0 mi 1:21:00 8:06
11/7/2021 Run
Random Route
Long 10.0 mi 1:20:50 8:05
3/16/2020 Run
Random Route
Long 10.0 mi 1:20:46 8:05
12/11/2010 Run
Random Route
Long 10.0 mi 1:20:41 8:05
7/28/2020 Run
Random Route
Long 10.0 mi 1:20:30 8:03
4/8/2019 Run
Random Route
Long 10.0 mi 1:20:30 8:03
2/24/2019 Run
Random Route
Long 10.0 mi 1:20:30 8:03
5/2/2017 Run
Random Route
Long 10.0 mi 1:20:30 8:03
1/9/2012 Run
Random Route
Long 10.0 mi 1:20:30 8:03
7/15/2019 Run
Random Route
Long 10.0 mi 1:20:28 8:03
4/9/2012 Run
Random Route
Long 10.0 mi 1:20:27 8:03