| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/16/2009 |
Run |
|
Race |
3.0 km |
10:19 |
5:33 |
 |
| 3/30/2014 |
Run |
An Ras Mor |
Race |
5.0 km |
16:05 |
5:11 |
|
| 3/22/2015 |
Run |
An Ras Mor |
Race |
5.0 km |
18:18 |
5:54 |
|
| 3/6/2016 |
Run |
An Ras Mor |
Race |
5.0 km |
16:53 |
5:27 |
|
| 9/28/2013 |
Run |
Apple Harvest Ramble |
Race |
10.0 mi |
58:13 |
5:50 |
|
| 4/30/2016 |
Run |
Autism 5k |
Race |
5.0 km |
17:18 |
5:35 |
|
| 4/29/2017 |
Run |
Autism 5k |
Race |
3.3 mi |
18:45 |
5:39 |
|
| 4/28/2018 |
Run |
Autism 5k |
Race |
5.0 km |
18:43 |
6:02 |
|
| 5/5/2019 |
Run |
Autism 5k |
Race |
5.0 km |
17:59 |
5:48 |
|
| 4/22/2023 |
Run |
Autism 5k |
Race |
5.0 km |
18:23 |
5:56 |
|
| 6/26/2016 |
Run |
BAA 10k |
Race |
10.0 km |
36:40 |
5:55 |
|
| 5/28/2017 |
Run |
Baldi River 5-Miler |
Race |
5.0 mi |
27:58 |
5:36 |
|
| 10/20/2013 |
Run |
Baystate Half Marathon |
Race |
13.1 mi |
1:15:19 |
5:45 |
|
| 10/22/2017 |
Run |
Baystate Marathon |
Race |
26.2 mi |
2:45:46 |
6:20 |
|
| 7/19/2010 |
Run |
Belmont Lake State Park |
Race |
5.0 km |
17:40 |
5:42 |
|
| 5/10/2014 |
Run |
Bentley |
Race |
5.0 km |
17:08 |
5:31 |
|
| 5/31/2014 |
Run |
Bentley |
Race |
3.0 km |
9:32 |
5:07 |
|
| 5/14/2016 |
Run |
Bentley |
Race |
5.0 km |
16:54 |
5:27 |
|
| 6/11/2016 |
Run |
Bentley |
Race |
5000.0 m |
16:11 |
5:13 |
|
| 6/10/2017 |
Run |
Bentley |
Race |
1.6 mi |
8:29 |
5:17 |
|
| 8/2/2010 |
Run |
Bethpage St Park |
Race |
5.0 km |
17:30 |
5:38 |
|
| 3/26/2023 |
Run |
Black Cat |
Race |
10.0 mi |
1:04:56 |
6:30 |
|
| 4/15/2019 |
Run |
Boston |
Race |
26.2 mi |
2:45:49 |
6:20 |
|
| 4/2/2016 |
Run |
Boston Tuneup 15k |
Race |
15.0 km |
54:06 |
5:49 |
|
| 3/31/2018 |
Run |
Boston Tuneup 15k |
Race |
15.0 km |
54:11 |
5:49 |
|
| 3/30/2019 |
Run |
Boston Tuneup 15k |
Race |
15.0 km |
55:27 |
5:57 |
|
| 1/15/2011 |
Run |
Bowdoin |
Race |
3.0 km |
9:13 |
4:57 |
|
| 1/14/2012 |
Run |
Bowdoin |
Race |
3.0 km |
9:19 |
5:01 |
|
| 1/12/2013 |
Run |
Bowdoin |
Race |
5.0 km |
16:46 |
5:24 |
|
| 8/10/2019 |
Run |
Bridge of Flowers |
Race |
8.0 km |
29:42 |
5:59 |
|
| 1/29/2011 |
Run |
BU |
Race |
5.0 km |
16:12 |
5:13 |
|
| 12/21/2013 |
Run |
BU |
Race |
3.0 km |
9:25 |
5:04 |
|
| 1/4/2014 |
Run |
BU |
Race |
3000.0 m |
9:28 |
5:05 |
|
| 1/4/2014 |
Run |
BU |
Race |
1.0 mi |
4:57 |
4:57 |
|
| 1/25/2014 |
Run |
BU |
Race |
1.0 mi |
4:43 |
4:44 |
|
| 2/8/2014 |
Run |
BU |
Race |
1.0 mi |
4:38 |
4:38 |
|
| 1/3/2015 |
Run |
BU |
Race |
3.0 km |
9:35 |
5:09 |
|
| 1/31/2015 |
Run |
BU |
Race |
1.0 mi |
4:49 |
4:49 |
|
| 2/14/2015 |
Run |
BU |
Race |
1.0 mi |
4:55 |
4:55 |
|
| 12/31/2016 |
Run |
BU |
Race |
1600.0 m |
4:58 |
5:01 |
|
| 12/31/2016 |
Run |
BU |
Race |
1.0 mi |
4:51 |
4:51 |
|
| 1/7/2017 |
Run |
BU |
Race |
1.0 mi |
4:46 |
4:47 |
|
| 1/7/2017 |
Run |
BU |
Race |
800.0 m |
2:16 |
4:35 |
|
| 1/28/2017 |
Run |
BU |
Race |
1.0 mi |
4:53 |
4:54 |
|
| 12/16/2017 |
Run |
BU |
Race |
3.0 km |
9:31 |
5:07 |
|
| 11/5/2023 |
Run |
Cambridge Side Half |
Race |
13.1 mi |
1:31:51 |
7:01 |
|
| 6/28/2010 |
Run |
Caumsett State Park |
Race |
5.0 km |
17:54 |
5:46 |
|
| 10/2/2010 |
Run |
CCRI |
Race |
8.0 km |
28:05 |
5:39 |
|
| 4/27/2014 |
Run |
Cheshire Half Marathon |
Race |
13.1 mi |
1:15:26 |
5:46 |
|
| 4/10/2022 |
Run |
Cheshire Half Marathon |
Race |
13.1 mi |
1:28:57 |
6:48 |
|
| 6/21/2014 |
Run |
CMS 5k |
Race |
5.0 km |
18:02 |
5:49 |
|
| 4/30/2011 |
Run |
Coast Guard |
Race |
5.0 km |
17:12 |
5:33 |
|
| 8/20/2017 |
Run |
Falmouth Road Race |
Race |
7.0 mi |
40:41 |
5:49 |
|
| 4/17/2010 |
Run |
Fitchburg State |
Race |
5.0 km |
16:39 |
5:22 |
|
| 4/19/2014 |
Run |
Fitchburg State |
Race |
5.0 km |
16:49 |
5:25 |
|
| 4/19/2014 |
Run |
Fitchburg State |
Race |
1500.0 m |
4:29 |
4:49 |
|
| 7/18/2013 |
Run |
FORR |
Race |
5.0 km |
17:47 |
5:44 |
|
| 7/17/2014 |
Run |
FORR |
Race |
5.0 km |
16:57 |
5:28 |
|
| 10/30/2021 |
Run |
Franconia Notch Half Marathon |
Race |
13.1 mi |
1:30:24 |
6:55 |
|
| 9/11/2010 |
Run |
Franklin Park |
Race |
8.0 km |
27:42 |
5:35 |
|
| 10/9/2010 |
Run |
Franklin Park |
Race |
8.0 km |
27:12 |
5:29 |
|
| 9/10/2011 |
Run |
Franklin Park |
Race |
8.0 km |
27:31 |
5:33 |
|
| 10/8/2011 |
Run |
Franklin Park |
Race |
8.0 km |
29:10 |
5:53 |
|
| 10/27/2013 |
Run |
Franklin Park |
Race |
8.0 km |
28:48 |
5:48 |
|
| 10/23/2016 |
Run |
Franklin Park |
Race |
8.0 km |
29:30 |
5:57 |
|
| 9/22/2018 |
Run |
Franklin Park |
Race |
8.0 km |
28:55 |
5:50 |
|
| 10/21/2018 |
Run |
Franklin Park |
Race |
8.0 km |
28:01 |
5:39 |
|
| 11/4/2018 |
Run |
Franklin Park |
Race |
10.0 km |
35:53 |
5:47 |
|
| 11/27/2014 |
Run |
Garden City Turkey Trot |
Race |
5.0 mi |
40:21 |
8:05 |
|
| 9/9/2017 |
Run |
GBTC XC Invite |
Race |
5.0 km |
17:21 |
5:36 |
|
| 9/9/2018 |
Run |
GBTC XC Invite |
Race |
3.0 mi |
17:22 |
5:48 |
|
| 8/31/2014 |
Run |
GMAA 15k |
Race |
15.0 km |
56:37 |
6:05 |
|
| 5/28/2016 |
Run |
Gold Star Run for Honor |
Race |
6.0 mi |
36:27 |
6:04 |
|
| 6/16/2018 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
2:40:41 |
6:08 |
|
| 7/4/2013 |
Run |
Great Harvard 4th of July Race |
Race |
5.0 mi |
31:17 |
6:16 |
|
| 9/29/2018 |
Run |
Hampshire College |
Race |
6.0 km |
21:44 |
5:50 |
|
| 11/21/2021 |
Run |
Harborside Half Marathon |
Race |
13.1 mi |
1:30:13 |
6:54 |
|
| 10/13/2012 |
Run |
Harkness Memorial State Park |
Race |
8.0 km |
27:06 |
5:28 |
|
| 1/25/2015 |
Run |
Harvard |
Race |
5.0 km |
17:07 |
5:31 |
|
| 1/19/2014 |
Run |
Harvard Indoor Track |
Race |
3000.0 m |
9:24 |
5:03 |
|
| 6/14/2010 |
Run |
Hecksher Park 5 miler |
Race |
5.0 mi |
29:02 |
5:49 |
|
| 6/2/2018 |
Run |
Hormel Stadium |
Race |
1.0 mi |
4:56 |
4:56 |
|
| 6/22/2019 |
Run |
Hormel Stadium |
Race |
385.0 yd |
0:55 |
4:12 |
|
| 6/22/2019 |
Run |
Hormel Stadium |
Race |
1.0 mi |
5:10 |
5:10 |
|
| 8/15/2021 |
Run |
Hormel Stadium |
Race |
1.0 mi |
5:12 |
5:13 |
|
| 6/25/2022 |
Run |
Hormel Stadium |
Race |
1.0 mi |
5:31 |
5:32 |
|
| 6/3/2023 |
Run |
Hormel Stadium |
Race |
1.0 mi |
5:48 |
5:48 |
|
| 11/24/2016 |
Run |
Huntington Turkey Trot |
Race |
4.0 mi |
24:21 |
6:06 |
|
| 11/23/2017 |
Run |
Huntington Turkey Trot |
Race |
4.0 mi |
22:34 |
5:39 |
|
| 11/22/2018 |
Run |
Huntington Turkey Trot |
Race |
4.0 mi |
22:10 |
5:33 |
|
| 11/25/2021 |
Run |
Huntington Turkey Trot |
Race |
4.0 mi |
23:57 |
6:00 |
|
| 2/23/2014 |
Run |
Jones 10-Miler |
Race |
10.0 mi |
57:11 |
5:44 |
|
| 8/3/2009 |
Run |
Jones Beach |
Race |
5.0 mi |
31:35 |
6:19 |
|
| 8/9/2010 |
Run |
Jones Beach |
Race |
5.0 mi |
29:07 |
5:50 |
|
| 12/13/2014 |
Run |
Lehigh University |
Race |
10.0 km |
36:38 |
5:54 |
|
| 7/7/2019 |
Run |
Loon Mountain Race |
Race |
6.6 mi |
1:10:10 |
10:38 |
|
| 7/17/2016 |
Run |
LVL 10k |
Race |
10.0 km |
39:21 |
6:20 |
|
| 5/26/2018 |
Run |
Madison Twilight 10k |
Race |
10.0 km |
41:23 |
6:40 |
|
| 5/27/2018 |
Run |
Madtown Half |
Race |
13.1 mi |
1:34:52 |
7:15 |
|
| 4/30/2023 |
Run |
Margarita Half |
Race |
13.1 mi |
1:24:13 |
6:26 |
|