| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/9/2019 |
Run |
Ashley & McLean Obstacles |
Minimal |
4.3 mi |
40:00 |
9:19 |
 |
| 5/18/2019 |
Run |
Ashley & McLean Obstacles |
Easy |
6.5 mi |
1:15:48 |
11:40 |
|
| 5/11/2019 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/11/2019 |
Run |
Ashley & McLean Obstacles |
Easy |
4.3 mi |
40:00 |
9:19 |
|
| 3/23/2019 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
|
|
|
| 9/8/2018 |
Run |
Ashley & McLean Obstacles |
Easy |
6.3 mi |
1:25:00 |
13:36 |
|
| 8/4/2018 |
Run |
Ashley & McLean Obstacles |
Easy |
1.0 mi |
|
|
|
| 7/28/2018 |
Run |
Ashley & McLean Obstacles |
Easy |
4.0 mi |
38:00 |
9:25 |
|
| 7/21/2018 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
|
|
|
| 7/14/2018 |
Run |
Ashley & McLean Obstacles |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/23/2018 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 5/8/2018 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/9/2017 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
1:10:00 |
11:40 |
|
| 12/3/2017 |
Run |
Ashley & McLean Obstacles |
Easy |
4.3 mi |
40:00 |
9:19 |
|
| 11/4/2017 |
Run |
Ashley & McLean Obstacles |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 9/23/2017 |
Run |
Ashley & McLean Obstacles |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 9/16/2017 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 9/9/2017 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 9/2/2017 |
Run |
Ashley & McLean Obstacles |
Easy |
4.3 mi |
45:00 |
10:28 |
|
| 4/15/2017 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
1:12:00 |
12:00 |
|
| 12/3/2016 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
|
|
|
| 11/5/2016 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
|
|
|
| 9/24/2016 |
Run |
Ashley & McLean Obstacles |
Easy |
5.0 mi |
|
|
|
| 9/3/2016 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
|
|
|
| 8/27/2016 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
|
|
|
| 8/20/2016 |
Run |
Ashley & McLean Obstacles |
Easy |
4.2 mi |
|
|
|
| 7/24/2016 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
|
|
|
| 6/25/2016 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
|
|
|
| 6/11/2016 |
Run |
Ashley & McLean Obstacles |
Easy |
4.3 mi |
40:00 |
9:19 |
|
| 5/26/2016 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
|
|
|
| 4/14/2016 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/10/2016 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 4/9/2016 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
1:11:00 |
11:50 |
|
| 3/6/2016 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
|
|
|
| 1/16/2016 |
Run |
Ashley & McLean Obstacles |
Easy |
5.0 mi |
|
|
|
| 12/13/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/1/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
| 10/25/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 10/18/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
1:12:00 |
12:00 |
|
| 10/15/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
4.2 mi |
45:00 |
10:43 |
|
| 10/10/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
4.2 mi |
50:00 |
11:55 |
|
| 9/16/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
4.2 mi |
|
|
|
| 9/3/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
|
|
|
| 8/29/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
4.2 mi |
|
|
|
| 8/23/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
|
|
|
| 8/16/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
5.8 mi |
1:00:00 |
10:21 |
|
| 8/9/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
4.2 mi |
|
|
|
| 8/8/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
3.8 mi |
|
|
|
| 8/2/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
4.3 mi |
50:00 |
11:38 |
|
| 7/28/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
5.6 mi |
|
|
|
| 7/23/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
|
|
|
| 7/19/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
| 7/16/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
|
|
|
| 6/18/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
5.8 mi |
|
|
|
| 6/16/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
55:00 |
10:00 |
|
| 6/10/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
57:46 |
10:31 |
|
| 5/30/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
8.5 mi |
1:30:00 |
10:36 |
|
| 5/28/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
55:35 |
10:07 |
|
| 5/24/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 5/21/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
|
|
|
| 5/19/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
|
|
|
| 5/14/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
|
|
|
| 5/12/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
4.2 mi |
|
|
|
| 5/3/2015 |
Walking |
Ashley & McLean Obstacles |
Default |
4.3 mi |
|
|
|
| 4/27/2015 |
Walking |
Ashley & McLean Obstacles |
Default |
3.8 mi |
|
|
|
| 4/5/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
|
|
|
| 4/2/2015 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
1:10:00 |
12:44 |
|
| 10/25/2014 |
Run |
Ashley & McLean Obstacles |
Easy |
4.3 mi |
1:15:00 |
17:27 |
|
| 10/25/2014 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
52:00 |
9:28 |
|
| 9/27/2014 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
1:03:38 |
11:35 |
|
| 8/28/2014 |
Run |
Ashley & McLean Obstacles |
Easy |
4.1 mi |
40:00 |
9:46 |
|
| 8/16/2014 |
Run |
Ashley & McLean Obstacles |
Easy |
4.3 mi |
1:00:00 |
13:58 |
|
| 8/9/2014 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
|
|
|
| 7/27/2014 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
|
|
|
| 7/17/2014 |
Run |
Ashley & McLean Obstacles |
Easy |
4.2 mi |
37:09 |
8:51 |
|
| 6/22/2014 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
|
|
|
| 4/5/2014 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
1:06:00 |
12:00 |
|
| 12/22/2013 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
1:08:00 |
12:22 |
|
| 11/16/2013 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
56:09 |
10:13 |
|
| 10/19/2013 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
54:35 |
9:56 |
|
| 9/19/2013 |
Run |
Ashley & McLean Obstacles |
Easy |
4.3 mi |
45:16 |
10:32 |
|
| 9/14/2013 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
51:00 |
9:17 |
|
| 9/8/2013 |
Run |
Ashley & McLean Obstacles |
Easy |
5.5 mi |
56:00 |
10:11 |
|
| 8/31/2013 |
Run |
Ashley & McLean Obstacles |
Easy |
4.3 mi |
57:15 |
13:19 |
|
| 8/17/2013 |
Run |
Ashley & McLean Obstacles |
Easy |
4.3 mi |
41:38 |
9:41 |
|
| 8/4/2013 |
Run |
Ashley & McLean Obstacles |
Easy |
4.3 mi |
59:35 |
13:52 |
|
| 7/28/2013 |
Run |
Ashley & McLean Obstacles |
Easy |
4.3 mi |
1:04:27 |
15:00 |
|
| 7/13/2013 |
Run |
Ashley & McLean Obstacles |
Easy |
4.3 mi |
1:26:00 |
20:00 |
|
| 6/12/2013 |
Run |
Ashley & McLean Obstacles |
Easy |
4.3 mi |
43:23 |
10:06 |
|
| 6/5/2013 |
Run |
Ashley & McLean Obstacles |
Easy |
4.3 mi |
41:10 |
9:35 |
|