| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/3/2015 |
Run |
Dixon Strip |
Tempo |
4.1 mi |
29:20 |
7:13 |
 |
| 10/14/2009 |
Run |
Dixon Strip |
Steady |
4.1 mi |
27:39 |
6:47 |
|
| 12/22/2016 |
Run |
Dixon Strip |
Interval |
4.1 mi |
34:19 |
8:25 |
|
| 7/26/2016 |
Run |
Dixon Strip |
Interval |
4.1 mi |
37:13 |
9:06 |
|
| 1/5/2021 |
Run |
Dixon Strip |
Interval |
4.1 mi |
32:12 |
7:51 |
|
| 6/9/2015 |
Run |
Dixon Strip |
Easy |
4.1 mi |
34:20 |
8:21 |
|
| 4/29/2015 |
Run |
Dixon Strip |
Tempo |
4.1 mi |
28:58 |
7:01 |
|
| 6/11/2015 |
Run |
Dixon Strip |
Tempo |
4.1 mi |
28:25 |
6:53 |
|
| 4/11/2016 |
Run |
Dixon Strip |
Tempo |
4.1 mi |
28:51 |
6:59 |
|
| 4/14/2015 |
Run |
Dixon Strip |
Interval |
4.2 mi |
33:33 |
8:06 |
|
| 4/1/2019 |
Run |
Dixon Strip |
Easy |
4.2 mi |
44:03 |
10:36 |
|
| 3/11/2020 |
Run |
Dixon Strip |
Interval |
6.7 km |
41:47 |
10:02 |
|
| 11/10/2015 |
Run |
Dixon Strip |
Easy |
4.2 mi |
35:20 |
8:29 |
|
| 3/9/2015 |
Run |
Dixon Strip |
Easy |
4.2 mi |
34:50 |
8:20 |
|
| 4/12/2017 |
Run |
Dixon Strip |
Interval |
4.2 mi |
33:37 |
8:02 |
|
| 10/15/2014 |
Run |
Dixon Strip |
Interval |
4.2 mi |
32:13 |
7:41 |
|
| 6/15/2016 |
Run |
Dixon Strip |
Interval |
4.2 mi |
34:33 |
8:13 |
|
| 7/13/2016 |
Run |
Dixon Strip |
Interval |
4.2 mi |
31:31 |
7:27 |
|
| 3/19/2014 |
Run |
Dixon Strip |
Interval |
4.3 mi |
30:05 |
7:02 |
|
| 11/5/2015 |
Run |
Dixon Strip |
Interval |
4.3 mi |
32:19 |
7:34 |
|
| 12/8/2020 |
Run |
Dixon Strip |
Tempo |
4.3 mi |
33:31 |
7:48 |
|
| 5/11/2011 |
Run |
Dixon Strip |
Interval |
4.3 mi |
28:52 |
6:42 |
|
| 12/1/2015 |
Run |
Dixon Strip |
Interval |
4.3 mi |
32:22 |
7:30 |
|
| 3/8/2019 |
Run |
Dixon Strip |
Easy |
4.3 mi |
1:18:00 |
18:04 |
|
| 9/8/2009 |
Run |
Dixon Strip |
Interval |
7000.0 m |
29:49 |
6:52 |
|
| 6/20/2014 |
Run |
Dixon Strip |
Interval |
4.4 mi |
31:33 |
7:12 |
|
| 11/5/2014 |
Run |
Dixon Strip |
Interval |
4.4 mi |
34:40 |
7:54 |
|
| 8/5/2015 |
Run |
Dixon Strip |
Interval |
4.4 mi |
32:10 |
7:20 |
|
| 11/11/2015 |
Run |
Dixon Strip |
Interval |
4.4 mi |
31:15 |
7:08 |
|
| 10/13/2017 |
Run |
Dixon Strip |
Interval |
4.4 mi |
31:50 |
7:15 |
|
| 3/21/2018 |
Run |
Dixon Strip |
Interval |
4.4 mi |
35:42 |
8:04 |
|
| 5/1/2009 |
Run |
Dixon Strip |
Interval |
4.4 mi |
31:09 |
7:01 |
|
| 5/28/2015 |
Run |
Dixon Strip |
Interval |
4.4 mi |
47:05 |
10:37 |
|
| 2/7/2018 |
Run |
Dixon Strip |
Interval |
4.4 mi |
33:42 |
7:36 |
|
| 5/29/2013 |
Run |
Dixon Strip |
Interval |
4.5 mi |
36:58 |
8:18 |
|
| 9/14/2017 |
Run |
Dixon Strip |
Tempo |
4.5 mi |
31:45 |
7:07 |
|
| 12/9/2009 |
Run |
Dixon Strip |
Interval |
7200.0 m |
36:18 |
8:07 |
|
| 4/10/2019 |
Run |
Dixon Strip |
Interval |
4.5 mi |
37:00 |
8:16 |
|
| 1/16/2013 |
Run |
Dixon Strip |
Interval |
4.5 mi |
32:17 |
7:10 |
|
| 11/23/2014 |
Run |
Dixon Strip |
Easy |
4.5 mi |
38:35 |
8:34 |
|
| 1/31/2018 |
Run |
Dixon Strip |
Interval |
4.5 mi |
35:22 |
7:49 |
|
| 3/12/2014 |
Run |
Dixon Strip |
Interval |
4.5 mi |
33:02 |
7:17 |
|
| 6/26/2013 |
Run |
Dixon Strip |
Interval |
4.7 mi |
38:38 |
8:19 |
|
| 11/2/2017 |
Run |
Dixon Strip |
Easy |
4.7 mi |
36:11 |
7:44 |
|
| 11/20/2013 |
Run |
Dixon Strip |
Interval |
7600.0 m |
33:15 |
7:03 |
|
| 2/19/2019 |
Run |
Dixon Strip |
Interval |
4.9 mi |
42:04 |
8:41 |
|
| 2/6/2019 |
Run |
Dixon Strip |
Interval |
4.9 mi |
41:05 |
8:23 |
|
| 7/10/2013 |
Run |
Dixon Strip |
Interval |
5.0 mi |
41:43 |
8:23 |
|
| 11/25/2015 |
Run |
Dixon Strip |
Tempo |
5.0 mi |
34:49 |
6:57 |
|
| 9/16/2009 |
Run |
Dixon Strip |
Interval |
8200.0 m |
34:58 |
6:52 |
|
| 4/8/2020 |
Run |
Dixon Strip |
Interval |
8.3 km |
42:18 |
8:11 |
|
| 3/6/2015 |
Run |
Dixon Strip |
Easy |
5.2 mi |
44:03 |
8:31 |
|
| 4/4/2020 |
Run |
Dixon Strip |
Interval |
8.4 km |
43:22 |
8:20 |
|
| 9/1/2009 |
Run |
Dixon Strip |
Interval |
5.2 mi |
35:58 |
6:54 |
|
| 7/25/2017 |
Run |
Dixon Strip |
Interval |
5.3 mi |
41:15 |
7:47 |
|
| 3/23/2012 |
Run |
Dixon Strip |
Interval |
5.4 mi |
38:09 |
7:08 |
|
| 2/21/2018 |
Run |
Dixon Strip |
Interval |
5.4 mi |
42:48 |
7:59 |
|
| 6/11/2009 |
Run |
Dixon Strip |
Interval |
5.4 mi |
42:41 |
7:52 |
|
| 1/13/2010 |
Run |
Dixon Strip |
Interval |
5.4 mi |
42:35 |
7:50 |
|
| 3/7/2019 |
Run |
Dixon Strip |
Interval |
5.5 mi |
45:29 |
8:20 |
|
| 2/10/2016 |
Run |
Dixon Strip |
Interval |
5.5 mi |
39:38 |
7:11 |
|
| 2/14/2018 |
Run |
Dixon Strip |
Interval |
5.6 mi |
43:27 |
7:47 |
|
| 12/15/2020 |
Run |
Dixon Strip |
Interval |
5.6 mi |
45:07 |
8:04 |
|
| 1/3/2010 |
Run |
Dixon Strip |
Interval |
6.0 mi |
39:00 |
6:30 |
|
| 10/7/2015 |
Run |
Dixon Strip |
Interval |
6.0 mi |
39:25 |
6:35 |
|
| 2/20/2013 |
Run |
Dixon Strip |
Interval |
6.3 mi |
46:18 |
7:21 |
|
| 2/8/2017 |
Run |
Dixon Strip |
Interval |
6.3 mi |
55:31 |
8:48 |
|
| 4/15/2009 |
Run |
Dixon Strip |
Interval |
6.4 mi |
51:01 |
7:58 |
|
| 4/27/2017 |
Run |
Dixon Strip |
Interval |
6.6 mi |
48:12 |
7:21 |
|
| 1/28/2020 |
Run |
Dixon Strip |
Interval |
10.6 km |
55:37 |
8:27 |
|
| 3/16/2016 |
Run |
Dixon Strip |
Interval |
6.6 mi |
49:48 |
7:33 |
|
| 9/6/2017 |
Run |
Dixon Strip |
Interval |
6.6 mi |
50:44 |
7:42 |
|
| 10/11/2016 |
Run |
Dixon Strip |
Interval |
6.6 mi |
47:09 |
7:08 |
|
| 8/30/2017 |
Run |
Dixon Strip |
Interval |
6.7 mi |
51:07 |
7:42 |
|
| 3/28/2018 |
Run |
Dixon Strip |
Interval |
6.7 mi |
49:46 |
7:30 |
|
| 10/16/2019 |
Run |
Dixon Strip |
Interval |
6.7 mi |
57:11 |
8:36 |
|
| 10/18/2016 |
Run |
Dixon Strip |
Interval |
6.9 mi |
53:25 |
7:46 |
|
| 3/10/2015 |
Run |
Dixon Strip |
Easy |
7.1 mi |
58:09 |
8:14 |
|
| 2/6/2013 |
Run |
Dixon Strip |
Interval |
7.1 mi |
53:17 |
7:31 |
|
| 10/30/2019 |
Run |
Dixon Strip |
Interval |
7.1 mi |
1:00:35 |
8:33 |
|
| 7/27/2009 |
Run |
Dixon Strip |
Easy |
7.2 mi |
58:37 |
8:12 |
|
| 2/20/2014 |
Run |
Dixon Strip |
Interval |
7.2 mi |
59:15 |
8:12 |
|
| 5/13/2015 |
Run |
Dixon Strip |
Interval |
7.4 mi |
54:42 |
7:23 |
|
| 11/5/2019 |
Run |
Dixon Strip |
Interval |
7.5 mi |
1:06:29 |
8:54 |
|
| 3/20/2019 |
Run |
Dixon Strip |
Interval |
7.6 mi |
1:02:02 |
8:12 |
|
| 9/20/2017 |
Run |
Dixon Strip |
Interval |
7.6 mi |
59:07 |
7:47 |
|
| 11/13/2019 |
Run |
Dixon Strip |
Interval |
7.7 mi |
1:11:24 |
9:21 |
|
| 3/15/2018 |
Run |
Dixon Strip |
Interval |
7.7 mi |
59:26 |
7:44 |
|
| 2/19/2020 |
Run |
Dixon Strip |
Interval |
12.6 km |
1:05:19 |
8:23 |
|
| 10/27/2016 |
Run |
Dixon Strip |
Interval |
7.8 mi |
59:48 |
7:39 |
|
| 10/18/2017 |
Run |
Dixon Strip |
Interval |
7.9 mi |
1:00:04 |
7:37 |
|
| 5/27/2015 |
Run |
Dixon Strip |
Easy |
8.0 mi |
1:06:43 |
8:22 |
|
| 3/14/2019 |
Run |
Dixon Strip |
Interval |
8.0 mi |
1:07:06 |
8:24 |
|
| 4/18/2020 |
Run |
Dixon Strip |
Interval |
13.0 km |
1:09:42 |
8:40 |
|
| 5/10/2017 |
Run |
Dixon Strip |
Easy |
8.4 mi |
1:09:44 |
8:20 |
|
| 1/8/2010 |
Run |
Dixon Strip |
Easy |
8.7 mi |
1:09:07 |
7:59 |
|
| 5/29/2014 |
Run |
Dixon Strip |
Easy |
9.0 mi |
1:15:46 |
8:24 |
|
| 2/12/2020 |
Run |
Dixon Strip |
Interval |
16.0 km |
1:26:21 |
8:43 |
|
| 1/23/2015 |
Bike |
Dixon Strip |
Default |
12.1 mi |
44:20 |
3:41 |
|
| 1/20/2015 |
Bike |
Dixon Strip |
Default |
12.2 mi |
45:35 |
3:45 |
|
|