| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/24/2023 |
Run |
Androscoggin Riverland Trails |
Trail |
5.1 mi |
1:20:27 |
15:43 |
 |
| 7/17/2023 |
Run |
Mill to Hydro Road to Adley's |
Hill |
3.1 mi |
36:51 |
11:49 |
|
| 6/19/2023 |
Run |
High School MTB Trails Rumford |
Trail |
5.6 mi |
1:10:46 |
12:39 |
|
| 6/15/2023 |
Run |
Rumford Boat Launch & Back |
Trail |
7.1 mi |
1:20:27 |
11:22 |
|
| 6/12/2023 |
Run |
High School MTB Trails Rumford |
Trail |
6.1 mi |
1:12:09 |
11:51 |
|
| 6/6/2023 |
Run |
High School MTB Trails Rumford |
Trail |
5.2 mi |
1:03:31 |
12:12 |
|
| 6/2/2023 |
Run |
High School MTB Trails Rumford |
Trail |
6.0 mi |
1:21:58 |
13:40 |
|
| 5/31/2023 |
Run |
High School MTB Trails Rumford |
Trail |
5.3 mi |
1:04:32 |
12:17 |
|
| 5/24/2023 |
Run |
High School MTB Trails Rumford |
Trail |
5.7 mi |
1:04:45 |
11:22 |
|
| 5/22/2023 |
Run |
High School MTB Trails Rumford |
Trail |
5.2 mi |
1:00:39 |
11:42 |
|
| 5/19/2023 |
Run |
New Power Lines Loop |
Trail |
6.4 mi |
1:22:30 |
13:00 |
|
| 5/15/2023 |
Run |
High School MTB Trails Rumford |
Trail |
6.0 mi |
1:08:07 |
11:21 |
|
| 4/28/2023 |
Run |
MTB Single Track Trails behind MVHS |
Trail |
6.5 mi |
1:26:42 |
13:20 |
|
| 4/7/2023 |
Run |
Mexico Ledge |
Hill |
4.1 mi |
52:09 |
12:36 |
|
| 3/31/2023 |
Run |
Mexico Ledge |
Trail |
5.1 mi |
1:01:56 |
12:16 |
|
| 3/13/2023 |
Run |
Rumford Boat Launch & Back |
Trail |
6.9 mi |
1:14:31 |
10:53 |
|
| 3/7/2023 |
Run |
Mill to Porter West Trails to Powerlines |
Trail |
5.1 mi |
59:23 |
11:38 |
|
| 2/2/2023 |
Run |
Mill to Porter West Trails to Scottie's |
Trail |
5.3 mi |
1:03:58 |
12:02 |
|
| 1/24/2023 |
Run |
Mill to MVHS & Back |
Easy |
4.7 mi |
50:05 |
10:35 |
|
| 1/19/2023 |
Run |
Rumford Boat Launch & Back |
Trail |
7.0 mi |
1:24:38 |
12:06 |
|
| 12/13/2022 |
Run |
Mill to Porter West Trails to Scottie's |
Trail |
5.1 mi |
1:00:23 |
11:48 |
|
| 12/7/2022 |
Run |
Hosmer Loop & Track |
Trail |
4.7 mi |
54:54 |
11:38 |
|
| 12/5/2022 |
Run |
Mill to Hydro Power Lines |
Trail |
4.3 mi |
57:59 |
13:31 |
|
| 12/1/2022 |
Run |
High School MTB Trails Rumford |
Trail |
5.1 mi |
1:08:30 |
13:22 |
|
| 11/29/2022 |
Run |
Rumford Boat Launch Trail |
Trail |
5.5 mi |
1:08:55 |
12:28 |
|
| 11/4/2022 |
Run |
High School MTB Trails Rumford |
Trail |
6.0 mi |
1:11:36 |
11:53 |
|
| 10/27/2022 |
Run |
MTB Single Track Trails behind MVHS |
Trail |
5.0 mi |
55:17 |
11:03 |
|
| 10/25/2022 |
Run |
Brookfield Trail |
Trail |
4.2 mi |
45:53 |
10:57 |
|
| 10/3/2022 |
Run |
MTB Single Track Trails behind MVHS |
Trail |
5.1 mi |
1:00:03 |
11:41 |
|
| 9/29/2022 |
Run |
New Power Lines Loop |
Trail |
6.5 mi |
1:15:43 |
11:39 |
|
| 9/27/2022 |
Run |
MTB Single Track Trails behind MVHS |
Trail |
5.6 mi |
1:03:07 |
11:17 |
|
| 9/21/2022 |
Run |
High School MTB Trails Rumford |
Trail |
5.7 mi |
1:06:29 |
11:46 |
|
| 9/16/2022 |
Run |
Rumford Boat Launch & Back |
Trail |
7.1 mi |
1:09:52 |
9:51 |
|
| 9/13/2022 |
Run |
High School MTB Trails Rumford |
Trail |
5.1 mi |
55:59 |
11:04 |
|
| 9/8/2022 |
Run |
High School MTB Trails Rumford |
Trail |
5.2 mi |
57:12 |
11:04 |
|
| 9/6/2022 |
Run |
Mexico Rec Park |
Trail |
5.6 mi |
58:59 |
10:28 |
|
| 8/31/2022 |
Run |
High School MTB Trails Rumford |
Trail |
5.8 mi |
1:12:17 |
12:35 |
|
| 7/14/2022 |
Run |
Rumford Boat Launch Trail |
Trail |
3.1 mi |
33:41 |
10:46 |
|
| 6/26/2022 |
Run |
Thorncrag Trails Lewiston |
Long |
7.3 mi |
1:59:02 |
16:23 |
|
| 6/4/2022 |
Run |
Androscoggin Riverland Trails |
Trail |
7.5 mi |
1:50:56 |
14:48 |
|
| 5/14/2022 |
Run |
Riverlands 100 Ultramarathon |
Race |
20.4 mi |
5:30:47 |
16:13 |
|
| 5/2/2022 |
Run |
Androscoggin Riverland Trails |
Long |
15.1 mi |
3:07:23 |
12:27 |
|
| 4/24/2022 |
Run |
Androscoggin Riverland Trails |
Long |
12.5 mi |
2:54:53 |
13:59 |
|
| 4/22/2022 |
Run |
Androscoggin Riverland Trails |
Trail |
10.1 mi |
1:57:13 |
11:40 |
|
| 4/10/2022 |
Run |
Androscoggin Riverland Trails |
Trail |
4.1 mi |
58:43 |
14:22 |
|
| 4/10/2022 |
Run |
Androscoggin Riverland Trails |
Trail |
8.2 mi |
1:32:05 |
11:14 |
|
| 4/3/2022 |
Run |
Androscoggin Riverland Trails |
Trail |
5.1 mi |
1:31:59 |
18:13 |
|
| 4/2/2022 |
Run |
Androscoggin Riverland Trails |
Long |
20.0 mi |
5:17:31 |
15:53 |
|
| 3/18/2022 |
Run |
Androscoggin Riverland Trails |
Trail |
10.3 mi |
2:08:03 |
12:29 |
|
| 2/27/2022 |
Run |
Androscoggin Riverland Trails |
Long |
11.2 mi |
2:20:10 |
12:34 |
|
| 2/20/2022 |
Run |
Androscoggin Riverland Trails |
Trail |
7.5 mi |
2:09:27 |
17:12 |
|
| 2/19/2022 |
Run |
Androscoggin Riverland Trails |
Long |
13.1 mi |
2:29:44 |
11:25 |
|
| 2/13/2022 |
Run |
Androscoggin Riverland Trails |
Long |
8.7 mi |
2:01:47 |
14:05 |
|
| 2/4/2022 |
Run |
Orchard Way |
Easy |
3.7 mi |
45:18 |
12:15 |
|
| 1/22/2022 |
Run |
Turner Snowmobile Trails |
Trail |
5.5 mi |
1:06:25 |
12:05 |
|
| 1/16/2022 |
Run |
Androscoggin Riverland Trails |
Long |
11.1 mi |
2:14:53 |
12:09 |
|
| 12/23/2021 |
Run |
Androscoggin Riverland Trails |
Trail |
6.3 mi |
1:40:19 |
16:00 |
|
| 12/21/2021 |
Run |
|
Trail |
5.5 mi |
1:24:52 |
15:26 |
|
| 12/18/2021 |
Run |
Orchard Way |
Easy |
4.6 mi |
1:07:19 |
14:33 |
|
| 12/8/2021 |
Run |
Androscoggin Riverland Trails |
Trail |
6.1 mi |
1:40:42 |
16:38 |
|
| 11/28/2021 |
Run |
Androscoggin Riverland Trails |
Long |
8.8 mi |
2:13:46 |
15:16 |
|
| 11/28/2021 |
Run |
Androscoggin Riverland Trails |
Trail |
2.0 mi |
25:19 |
12:25 |
|
| 11/21/2021 |
Run |
Androscoggin Riverland Trails |
Long |
10.6 mi |
2:25:31 |
13:46 |
|
| 11/14/2021 |
Run |
Androscoggin Riverland Trails |
Long |
10.1 mi |
2:42:58 |
16:07 |
|
| 10/17/2021 |
Run |
Androscoggin Riverland Trails |
Trail |
7.4 mi |
1:54:38 |
15:25 |
|
| 10/9/2021 |
Run |
Androscoggin Riverland Trails |
Trail |
5.6 mi |
1:29:37 |
16:04 |
|
| 10/3/2021 |
Run |
Androscoggin Riverland Trails |
Long |
12.3 mi |
3:03:35 |
14:54 |
|
| 9/25/2021 |
Run |
Hidden Valley Nature Center |
Race |
12.4 mi |
2:46:04 |
13:22 |
|
| 9/19/2021 |
Run |
Bradbury Trails |
Trail |
6.4 mi |
1:35:20 |
15:01 |
|
| 9/19/2021 |
Run |
Bradbury Trails |
Trail |
6.1 mi |
1:22:22 |
13:37 |
|
| 9/8/2021 |
Run |
Androscoggin Riverland Trails |
Trail |
7.3 mi |
1:35:51 |
13:13 |
|
| 8/21/2021 |
Run |
Androscoggin Riverland Trails |
Trail |
6.3 mi |
1:38:46 |
15:40 |
|
| 8/6/2021 |
Run |
Androscoggin Riverland Trails |
Long |
10.3 mi |
2:24:39 |
14:07 |
|
| 8/3/2021 |
Run |
Beech Hill Preserve Rockport |
Trail |
5.1 mi |
1:08:01 |
13:27 |
|
| 7/31/2021 |
Run |
Androscoggin Riverland Trails |
Trail |
7.6 mi |
1:50:21 |
14:30 |
|
| 7/24/2021 |
Run |
Androscoggin Riverland Trails |
Trail |
7.7 mi |
1:52:18 |
14:33 |
|
| 7/10/2021 |
Run |
Androscoggin Riverland Trails |
Trail |
7.7 mi |
1:59:51 |
15:33 |
|
| 6/24/2021 |
Run |
Androscoggin Riverland Trails |
Trail |
7.3 mi |
1:41:54 |
13:57 |
|
| 6/13/2021 |
Run |
Bethel Village Trails |
Trail |
2.5 mi |
35:46 |
14:05 |
|
| 6/13/2021 |
Run |
Bethel Village Trails |
Trail |
5.2 mi |
58:56 |
11:23 |
|
| 6/5/2021 |
Run |
Androscoggin Riverland Trails |
Long |
7.7 mi |
1:52:47 |
14:43 |
|
| 5/30/2021 |
Run |
Bradbury Trails |
Long |
9.0 mi |
2:24:25 |
16:00 |
|
| 5/30/2021 |
Run |
Bradbury Trails |
Trail |
2.3 mi |
26:01 |
11:19 |
|
| 5/8/2021 |
Run |
Androscoggin Riverland Trails |
Race |
20.2 mi |
4:51:02 |
14:27 |
|
| 5/4/2021 |
Run |
Honda Trails to Mex Rec & Back |
Trail |
4.3 mi |
47:40 |
11:12 |
|
| 5/1/2021 |
Run |
Androscoggin Riverland Trails |
Long |
16.8 mi |
4:17:44 |
15:24 |
|
| 4/29/2021 |
Run |
Mexico Rec Park |
Trail |
5.8 mi |
59:05 |
10:13 |
|
| 4/28/2021 |
Run |
MTB Single Track to High School XC Loop |
Trail |
5.7 mi |
1:03:55 |
11:19 |
|
| 4/19/2021 |
Run |
Mexico Rec Park and beyond |
Trail |
6.2 mi |
1:05:12 |
10:27 |
|
| 4/12/2021 |
Run |
Mexico Rec Park |
Trail |
5.0 mi |
51:45 |
10:17 |
|
| 4/7/2021 |
Run |
Mexico Rec Park |
Trail |
5.8 mi |
59:16 |
10:19 |
|
| 3/31/2021 |
Run |
Mexico Rec Park |
Trail |
5.5 mi |
51:21 |
9:19 |
|