| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 11/13/2021 |
Run |
Aldie |
Easy |
14.0 mi |
1:42:40 |
7:20 |
 |
| 4/24/2021 |
Run |
Aldie |
Easy |
14.0 mi |
1:48:01 |
7:43 |
|
| 10/23/2021 |
Run |
Aldie |
Easy |
13.5 mi |
1:46:50 |
7:55 |
|
| 9/25/2021 |
Run |
Aldie |
Easy |
13.5 mi |
1:48:35 |
8:03 |
|
| 9/18/2021 |
Run |
Aldie |
Easy |
13.5 mi |
1:44:37 |
7:45 |
|
| 8/7/2021 |
Run |
Aldie |
Easy |
13.5 mi |
1:39:55 |
7:25 |
|
| 8/6/2021 |
Run |
Aldie |
Easy |
13.5 mi |
1:39:35 |
7:23 |
|
| 7/31/2021 |
Run |
Aldie |
Easy |
13.5 mi |
1:36:20 |
7:09 |
|
| 8/15/2022 |
Run |
Aldie |
Easy |
13.0 mi |
1:39:15 |
7:39 |
|
| 5/14/2022 |
Run |
Aldie |
Easy |
13.0 mi |
1:33:20 |
7:11 |
|
| 4/30/2022 |
Run |
Aldie |
Easy |
13.0 mi |
1:38:14 |
7:34 |
|
| 4/25/2022 |
Run |
Aldie |
Easy |
13.0 mi |
1:39:58 |
7:42 |
|
| 4/23/2022 |
Run |
Aldie |
Easy |
13.0 mi |
1:38:31 |
7:35 |
|
| 4/22/2022 |
Run |
Aldie |
Easy |
13.0 mi |
1:40:11 |
7:43 |
|
| 4/16/2022 |
Run |
Aldie |
Easy |
13.0 mi |
1:40:11 |
7:43 |
|
| 4/15/2022 |
Run |
Aldie |
Easy |
13.0 mi |
1:36:50 |
7:27 |
|
| 4/13/2022 |
Run |
Aldie |
Easy |
13.0 mi |
1:40:12 |
7:43 |
|
| 4/12/2022 |
Run |
Aldie |
Easy |
13.0 mi |
1:40:05 |
7:42 |
|
| 4/9/2022 |
Run |
Aldie |
Easy |
13.0 mi |
1:40:21 |
7:44 |
|
| 4/8/2022 |
Run |
Aldie |
Easy |
13.0 mi |
1:39:07 |
7:38 |
|
| 4/2/2022 |
Run |
Aldie |
Easy |
13.0 mi |
1:39:07 |
7:38 |
|
| 3/22/2022 |
Run |
Aldie |
Easy |
13.0 mi |
1:38:46 |
7:36 |
|
| 3/19/2022 |
Run |
Aldie |
Easy |
13.0 mi |
1:35:41 |
7:22 |
|
| 2/6/2022 |
Run |
Aldie |
Easy |
13.0 mi |
1:36:16 |
7:25 |
|
| 10/30/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:44:27 |
8:03 |
|
| 10/16/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:42:55 |
7:55 |
|
| 10/9/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:44:31 |
8:03 |
|
| 10/2/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:42:20 |
7:53 |
|
| 9/21/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:42:32 |
7:54 |
|
| 9/9/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:42:19 |
7:53 |
|
| 9/5/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:42:18 |
7:53 |
|
| 9/4/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:41:02 |
7:47 |
|
| 8/28/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:37:48 |
7:32 |
|
| 8/11/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:36:38 |
7:26 |
|
| 8/10/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:36:28 |
7:26 |
|
| 8/8/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:36:23 |
7:25 |
|
| 8/4/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:36:50 |
7:27 |
|
| 8/3/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:36:32 |
7:26 |
|
| 8/2/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:39:30 |
7:40 |
|
| 7/29/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:36:47 |
7:27 |
|
| 7/27/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:35:41 |
7:22 |
|
| 7/26/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:35:50 |
7:23 |
|
| 7/24/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:33:31 |
7:12 |
|
| 7/23/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:33:32 |
7:12 |
|
| 7/21/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:33:27 |
7:12 |
|
| 7/19/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:34:11 |
7:15 |
|
| 7/4/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:31:50 |
7:04 |
|
| 7/3/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:33:22 |
7:11 |
|
| 6/19/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:33:26 |
7:12 |
|
| 6/18/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:34:22 |
7:16 |
|
| 6/16/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:35:56 |
7:23 |
|
| 6/12/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:35:02 |
7:19 |
|
| 5/28/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:35:50 |
7:23 |
|
| 5/25/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:36:58 |
7:28 |
|
| 5/23/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:37:20 |
7:30 |
|
| 5/21/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:32:12 |
7:06 |
|
| 5/19/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:35:11 |
7:20 |
|
| 5/13/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:39:11 |
7:38 |
|
| 5/12/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:41:16 |
7:48 |
|
| 5/8/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:35:54 |
7:23 |
|
| 5/3/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:41:20 |
7:48 |
|
| 4/29/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:41:11 |
7:47 |
|
| 3/30/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:37:49 |
7:32 |
|
| 3/22/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:38:00 |
7:33 |
|
| 3/18/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:38:15 |
7:34 |
|
| 3/17/2021 |
Run |
Aldie |
Easy |
13.0 mi |
1:38:00 |
7:33 |
|
| 8/16/2022 |
Run |
Aldie |
Easy |
12.5 mi |
1:36:55 |
7:46 |
|
| 10/27/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:39:51 |
8:00 |
|
| 10/25/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:39:59 |
8:00 |
|
| 10/13/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:43:13 |
8:16 |
|
| 9/1/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:41:13 |
8:06 |
|
| 8/31/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:39:48 |
8:00 |
|
| 8/29/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:38:27 |
7:53 |
|
| 8/26/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:35:36 |
7:39 |
|
| 8/25/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:35:20 |
7:38 |
|
| 8/23/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:34:25 |
7:34 |
|
| 8/21/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:34:21 |
7:33 |
|
| 8/19/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:36:36 |
7:44 |
|
| 8/12/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:35:24 |
7:38 |
|
| 8/1/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:32:27 |
7:24 |
|
| 7/18/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:32:24 |
7:24 |
|
| 6/30/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:30:18 |
7:14 |
|
| 6/9/2021 |
Run |
Aldie |
Easy |
12.5 mi |
1:33:31 |
7:29 |
|
| 12/12/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:27:39 |
7:19 |
|
| 10/22/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:31:12 |
7:36 |
|
| 10/12/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:32:02 |
7:41 |
|
| 10/1/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:30:18 |
7:32 |
|
| 8/31/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:31:19 |
7:37 |
|
| 8/29/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:31:25 |
7:38 |
|
| 8/22/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:31:52 |
7:40 |
|
| 8/18/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:32:45 |
7:44 |
|
| 8/13/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:30:15 |
7:32 |
|
| 8/11/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:31:08 |
7:36 |
|
| 7/30/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:31:05 |
7:36 |
|
| 7/17/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:32:55 |
7:45 |
|
| 7/15/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:33:55 |
7:50 |
|
| 5/29/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:32:15 |
7:42 |
|
| 5/21/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:31:26 |
7:38 |
|
| 5/19/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:28:50 |
7:25 |
|
| 5/17/2022 |
Run |
Aldie |
Easy |
12.0 mi |
1:30:16 |
7:32 |
|
|