Workouts

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Date Activity Course Type ▼ Distance Duration Pace   8/28/2019 Run Random Route Fartlek 5.0 mi 37:41 7:33 8/15/2019 Run Random Route Fartlek 3.0 mi 21:58 7:20 8/7/2019 Run Random Route Fartlek 6.0 mi 46:32 7:46 8/3/2019 Run Random Route Fartlek 5.0 mi 40:10 8:02 7/24/2019 Run Random Route Fartlek 3.0 mi 21:08 7:03 7/17/2019 Run Random Route Fartlek 4.0 mi 30:00 7:30 7/10/2019 Run Random Route Fartlek 5.0 mi 38:10 7:38 6/28/2019 Run Random Route Fartlek 3.0 mi 21:54 7:18 6/22/2019 Run Random Route Fartlek 4.0 mi 30:00 7:30 6/19/2019 Run Random Route Fartlek 3.0 mi 21:51 7:17 6/12/2019 Run Random Route Fartlek 3.0 mi 21:51 7:17 5/22/2019 Run Random Route Fartlek 2.5 mi 19:30 7:48 5/15/2019 Run Random Route Fartlek 6.0 mi 45:55 7:40 5/11/2019 Run Random Route Fartlek 3.0 mi 21:21 7:07 5/1/2019 Run Random Route Fartlek 3.0 mi 21:22 7:08 4/17/2019 Run Random Route Fartlek 4.0 mi 29:50 7:28 4/10/2019 Run Random Route Fartlek 3.0 mi 21:53 7:18 3/28/2019 Run Random Route Fartlek 3.0 mi 21:45 7:15 3/20/2019 Run Random Route Fartlek 3.0 mi 21:57 7:19 3/13/2019 Run Random Route Fartlek 4.0 mi 29:30 7:23 3/7/2019 Run Random Route Fartlek 3.0 mi 22:50 7:37 2/28/2019 Run Random Route Fartlek 5.0 mi 36:36 7:20 2/23/2019 Run Random Route Fartlek 4.0 mi 31:45 7:57 2/6/2019 Run Random Route Fartlek 2.5 mi 18:15 7:18 1/26/2019 Run Random Route Fartlek 3.0 mi 21:11 7:04 1/19/2019 Run Random Route Fartlek 3.0 mi 26:00 8:40 1/10/2019 Run Random Route Fartlek 7.0 mi 58:30 8:22 12/27/2018 Run Random Route Fartlek 5.0 mi 37:47 7:34 12/19/2018 Run Random Route Fartlek 6.0 mi 46:05 7:41 12/5/2018 Run Random Route Fartlek 3.0 mi 20:58 7:00 11/18/2018 Run Random Route Fartlek 3.0 mi 19:29 6:30 11/14/2018 Run Random Route Fartlek 3.0 mi 22:00 7:20 11/1/2018 Run Random Route Fartlek 5.0 mi 40:00 8:00 10/18/2018 Run Random Route Fartlek 3.0 mi 21:35 7:12 10/10/2018 Run Random Route Fartlek 3.0 mi 22:32 7:31 10/3/2018 Run Random Route Fartlek 3.0 mi 21:45 7:15 9/26/2018 Run Random Route Fartlek 3.0 mi 22:07 7:23 9/19/2018 Run Random Route Fartlek 3.0 mi 21:43 7:15 8/24/2018 Run Random Route Fartlek 3.0 mi 22:20 7:27 8/11/2018 Run Random Route Fartlek 3.0 mi 22:45 7:35 7/28/2018 Run Random Route Fartlek 3.0 mi 22:15 7:25 7/7/2018 Run Random Route Fartlek 5.0 mi 39:00 7:48 6/21/2018 Run Random Route Fartlek 5.0 mi 39:00 7:48 6/6/2018 Run Random Route Fartlek 5.0 mi 39:30 7:54 5/30/2018 Run Random Route Fartlek 4.0 mi 35:00 8:45 5/9/2018 Run Random Route Fartlek 3.0 mi 22:15 7:25 5/1/2018 Run Random Route Fartlek 3.0 mi 22:05 7:22 4/18/2018 Run Random Route Fartlek 3.0 mi 22:15 7:25 4/11/2018 Run Random Route Fartlek 3.0 mi 22:20 7:27 4/6/2018 Run Random Route Fartlek 5.0 mi 38:00 7:36 3/31/2018 Run Random Route Fartlek 4.0 mi 30:30 7:38 3/7/2018 Run Random Route Fartlek 5.0 mi 38:50 7:46 2/21/2018 Run Random Route Fartlek 3.0 mi 22:34 7:32 2/14/2018 Run Random Route Fartlek 3.0 mi 22:23 7:28 2/8/2018 Run Random Route Fartlek 5.0 mi 42:10 8:26 1/31/2018 Run Random Route Fartlek 3.0 mi 22:56 7:39 1/24/2018 Run Random Route Fartlek 3.0 mi 21:51 7:17 1/18/2018 Run Random Route Fartlek 3.0 mi 22:44 7:35 12/13/2017 Run Random Route Fartlek 6.0 mi 46:46 7:48 11/29/2017 Run Random Route Fartlek 5.0 mi 38:07 7:38 11/11/2017 Run Random Route Fartlek 8.0 mi 1:12:00 9:00 10/21/2017 Run Random Route Fartlek 5.0 mi 37:43 7:33 10/12/2017 Run Random Route Fartlek 6.0 mi 46:00 7:40 10/4/2017 Run Random Route Fartlek 6.0 mi 46:30 7:45 10/1/2017 Run Random Route Fartlek 5.0 mi 37:00 7:24 9/27/2017 Run Random Route Fartlek 4.0 mi 28:48 7:12 9/20/2017 Run Random Route Fartlek 3.0 mi 21:20 7:07 9/14/2017 Run Random Route Fartlek 6.0 mi 46:00 7:40 8/24/2017 Run Random Route Fartlek 3.0 mi 20:27 6:49 8/16/2017 Run Random Route Fartlek 4.0 mi 28:10 7:03 8/10/2017 Run Random Route Fartlek 4.0 mi 29:00 7:15 8/2/2017 Run Random Route Fartlek 3.0 mi 21:19 7:07 7/26/2017 Run Random Route Fartlek 3.0 mi 20:40 6:54 7/20/2017 Run Random Route Fartlek 3.0 mi 21:00 7:00 7/12/2017 Run Random Route Fartlek 6.0 mi 46:00 7:40 6/28/2017 Run Random Route Fartlek 4.0 mi 28:42 7:11 6/21/2017 Run Random Route Fartlek 6.0 mi 45:50 7:39 6/14/2017 Run Random Route Fartlek 6.0 mi 46:30 7:45 6/1/2017 Run Random Route Fartlek 6.0 mi 44:50 7:29 5/31/2017 Run Random Route Fartlek 4.0 mi 32:00 8:00 5/25/2017 Run Random Route Fartlek 6.0 mi 48:00 8:00 5/24/2017 Run Random Route Fartlek 5.0 mi 47:00 9:24 5/10/2017 Run Random Route Fartlek 6.0 mi 46:00 7:40 5/4/2017 Run Random Route Fartlek 6.0 mi 46:00 7:40 4/26/2017 Run Random Route Fartlek 6.0 mi 48:00 8:00 4/19/2017 Run Random Route Fartlek 3.5 mi 26:00 7:26 4/5/2017 Run Random Route Fartlek 6.0 mi 46:25 7:45 3/29/2017 Run Random Route Fartlek 5.0 mi 37:30 7:30 3/23/2017 Run Random Route Fartlek 6.0 mi 45:00 7:30 3/17/2017 Run Random Route Fartlek 7.5 mi 1:01:15 8:10 3/7/2017 Run Random Route Fartlek 3.0 mi 21:54 7:18 2/22/2017 Run Random Route Fartlek 6.0 mi 46:00 7:40 2/8/2017 Run Random Route Fartlek 3.0 mi 21:18 7:06 2/1/2017 Run Random Route Fartlek 3.0 mi 22:06 7:22 12/30/2016 Run Random Route Fartlek 5.0 mi 40:00 8:00 12/7/2016 Run Random Route Fartlek 6.0 mi 45:30 7:35 11/24/2016 Run Random Route Fartlek 5.0 mi 36:00 7:12 11/12/2016 Run Random Route Fartlek 5.0 mi 37:05 7:25 10/19/2016 Run Random Route Fartlek 6.0 mi 45:04 7:31 10/12/2016 Run Random Route Fartlek 7.0 mi 51:00 7:18