| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 1/4/2014 |
Run |
Treadmill |
Long Aerobic Run |
19.5 mi |
2:50:00 |
8:44 |
 |
| 2/4/2018 |
Run |
Treadmill |
Long Aerobic Run |
19.2 mi |
2:41:00 |
8:24 |
|
| 1/18/2014 |
Run |
Treadmill |
Long Aerobic Run |
18.3 mi |
2:35:00 |
8:29 |
|
| 5/19/2019 |
Run |
Treadmill |
Long Aerobic Run |
19.0 mi |
2:34:20 |
8:08 |
|
| 1/25/2014 |
Run |
Treadmill |
Long Aerobic Run |
17.9 mi |
2:33:55 |
8:36 |
|
| 3/2/2013 |
Run |
Treadmill |
Long Aerobic Run |
17.2 mi |
2:33:45 |
8:57 |
|
| 12/21/2013 |
Run |
Treadmill |
Long Aerobic Run |
16.8 mi |
2:30:00 |
8:56 |
|
| 12/7/2013 |
Run |
Treadmill |
Long Aerobic Run |
17.1 mi |
2:30:00 |
8:47 |
|
| 12/13/2015 |
Run |
Treadmill |
Long |
16.0 mi |
2:28:30 |
9:17 |
|
| 2/23/2013 |
Run |
Treadmill |
Long Aerobic Run |
16.6 mi |
2:26:30 |
8:50 |
|
| 8/26/2017 |
Run |
Treadmill |
Long Aerobic Run |
18.0 mi |
2:23:11 |
7:58 |
|
| 2/18/2018 |
Run |
Treadmill |
Long Aerobic Run |
17.0 mi |
2:21:17 |
8:19 |
|
| 2/2/2013 |
Run |
Treadmill |
Long Aerobic Run |
15.5 mi |
2:20:11 |
9:03 |
|
| 11/23/2013 |
Run |
Treadmill |
Long Aerobic Run |
15.5 mi |
2:19:36 |
9:01 |
|
| 3/1/2014 |
Run |
Treadmill |
Long Aerobic Run |
16.3 mi |
2:16:00 |
8:21 |
|
| 1/26/2013 |
Run |
Treadmill |
Long Aerobic Run |
14.5 mi |
2:15:31 |
9:21 |
|
| 1/7/2018 |
Run |
Treadmill |
Long Aerobic Run |
17.3 mi |
2:13:36 |
7:45 |
|
| 2/22/2014 |
Run |
Treadmill |
Long Aerobic Run |
15.0 mi |
2:10:00 |
8:40 |
|
| 1/8/2014 |
Run |
Treadmill |
Aerobic Run |
15.2 mi |
2:10:00 |
8:34 |
|
| 3/8/2014 |
Run |
Treadmill |
Long Aerobic Run |
15.0 mi |
2:09:00 |
8:36 |
|
| 1/28/2015 |
Run |
Treadmill |
Aerobic Run |
14.0 mi |
2:08:00 |
9:09 |
|
| 2/4/2015 |
Run |
Treadmill |
Aerobic Run |
14.0 mi |
2:07:40 |
9:08 |
|
| 2/15/2015 |
Run |
Treadmill |
Long Aerobic Run |
14.0 mi |
2:06:00 |
9:00 |
|
| 1/6/2014 |
Run |
Treadmill |
Aerobic Run |
14.2 mi |
2:03:00 |
8:40 |
|
| 2/14/2016 |
Run |
Treadmill |
Long Aerobic Run |
14.0 mi |
2:01:18 |
8:40 |
|
| 2/9/2019 |
Run |
Treadmill |
Long Aerobic Run |
13.5 mi |
2:00:57 |
8:58 |
|
| 2/29/2020 |
Run |
Treadmill |
Long Aerobic Run |
13.1 mi |
2:00:21 |
9:12 |
|
| 1/17/2016 |
Run |
Treadmill |
Long Aerobic Run |
13.6 mi |
2:00:00 |
8:50 |
|
| 12/18/2013 |
Run |
Treadmill |
Aerobic Run |
14.0 mi |
2:00:00 |
8:35 |
|
| 3/13/2013 |
Run |
Treadmill |
Aerobic Run |
13.6 mi |
1:57:10 |
8:37 |
|
| 2/15/2018 |
Run |
Treadmill |
Aerobic Run |
14.2 mi |
1:57:00 |
8:15 |
|
| 2/8/2018 |
Run |
Treadmill |
Aerobic Run |
14.1 mi |
1:55:18 |
8:11 |
|
| 12/30/2013 |
Run |
Treadmill |
Aerobic Run |
13.3 mi |
1:55:00 |
8:39 |
|
| 2/6/2013 |
Run |
Treadmill |
Aerobic Run |
13.0 mi |
1:54:21 |
8:48 |
|
| 2/25/2015 |
Run |
Treadmill |
Aerobic Run |
12.8 mi |
1:53:45 |
8:54 |
|
| 2/25/2013 |
Run |
Treadmill |
Aerobic Run |
12.8 mi |
1:53:37 |
8:53 |
|
| 12/11/2013 |
Run |
Treadmill |
Aerobic Run |
12.8 mi |
1:53:31 |
8:53 |
|
| 5/19/2013 |
Run |
Treadmill |
Jog |
11.7 mi |
1:52:48 |
9:39 |
|
| 2/20/2013 |
Run |
Treadmill |
Aerobic Run |
12.8 mi |
1:51:49 |
8:45 |
|
| 12/31/2016 |
Run |
Treadmill |
Long |
12.5 mi |
1:51:00 |
8:53 |
|
| 2/11/2015 |
Run |
Treadmill |
Aerobic Run |
12.0 mi |
1:50:40 |
9:14 |
|
| 1/15/2015 |
Run |
Treadmill |
Aerobic Run |
12.0 mi |
1:50:30 |
9:13 |
|
| 3/4/2013 |
Run |
Treadmill |
Aerobic Run |
12.6 mi |
1:50:03 |
8:45 |
|
| 11/13/2013 |
Run |
Treadmill |
Aerobic Run |
12.1 mi |
1:50:00 |
9:06 |
|
| 11/20/2013 |
Run |
Treadmill |
Aerobic Run |
12.1 mi |
1:49:51 |
9:05 |
|
| 11/27/2013 |
Run |
Treadmill |
Aerobic Run |
12.0 mi |
1:48:45 |
9:04 |
|
| 12/16/2013 |
Run |
Treadmill |
Aerobic Run |
12.3 mi |
1:48:00 |
8:47 |
|
| 12/4/2013 |
Run |
Treadmill |
Aerobic Run |
12.0 mi |
1:48:00 |
9:00 |
|
| 2/27/2013 |
Run |
Treadmill |
Aerobic Run |
9.3 mi |
1:47:24 |
11:33 |
|
| 12/9/2013 |
Run |
Treadmill |
Aerobic Run |
12.1 mi |
1:47:00 |
8:51 |
|
| 11/6/2013 |
Run |
Treadmill |
Aerobic Run |
11.8 mi |
1:47:00 |
9:05 |
|
| 2/18/2013 |
Run |
Treadmill |
Aerobic Run |
12.0 mi |
1:46:05 |
8:51 |
|
| 1/21/2014 |
Run |
Treadmill |
Aerobic Run |
12.1 mi |
1:46:00 |
8:46 |
|
| 2/11/2013 |
Run |
Treadmill |
Aerobic Run |
12.0 mi |
1:45:47 |
8:49 |
|
| 2/25/2016 |
Run |
Treadmill |
Aerobic Run |
12.0 mi |
1:45:46 |
8:49 |
|
| 1/27/2019 |
Run |
Treadmill |
Aerobic Run |
11.0 mi |
1:45:25 |
9:35 |
|
| 2/6/2018 |
Run |
Treadmill |
Aerobic Run |
12.5 mi |
1:45:03 |
8:25 |
|
| 2/1/2018 |
Run |
Treadmill |
Aerobic Run |
12.5 mi |
1:45:02 |
8:25 |
|
| 1/25/2018 |
Run |
Treadmill |
Aerobic Run |
12.3 mi |
1:45:00 |
8:33 |
|
| 1/14/2018 |
Run |
Treadmill |
Long Aerobic Run |
12.0 mi |
1:45:00 |
8:45 |
|
| 1/3/2016 |
Run |
Treadmill |
Long |
12.0 mi |
1:45:00 |
8:45 |
|
| 11/23/2014 |
Run |
Treadmill |
Aerobic Run |
12.3 mi |
1:45:00 |
8:33 |
|
| 2/13/2018 |
Run |
Treadmill |
Aerobic Run |
12.6 mi |
1:44:56 |
8:20 |
|
| 3/1/2016 |
Run |
Treadmill |
Aerobic Run |
12.0 mi |
1:44:49 |
8:45 |
|
| 3/6/2013 |
Run |
Treadmill |
Aerobic Run |
12.1 mi |
1:44:49 |
8:40 |
|
| 2/13/2016 |
Run |
Treadmill |
Out & Back |
13.0 mi |
1:44:18 |
8:02 |
|
| 1/11/2018 |
Run |
Treadmill |
Aerobic Run |
12.0 mi |
1:44:00 |
8:40 |
|
| 1/26/2016 |
Run |
Treadmill |
Aerobic Run |
12.3 mi |
1:44:00 |
8:28 |
|
| 3/25/2015 |
Run |
Treadmill |
Aerobic Run |
11.6 mi |
1:44:00 |
8:58 |
|
| 3/19/2013 |
Run |
Treadmill |
Aerobic Run |
11.3 mi |
1:43:46 |
9:11 |
|
| 2/13/2015 |
Run |
Treadmill |
Aerobic Run |
11.3 mi |
1:43:30 |
9:10 |
|
| 1/28/2014 |
Run |
Treadmill |
Aerobic Run |
11.8 mi |
1:43:30 |
8:47 |
|
| 4/13/2013 |
Run |
Treadmill |
Long Aerobic Run |
11.0 mi |
1:43:14 |
9:24 |
|
| 4/14/2018 |
Run |
Treadmill |
Long Aerobic Run |
12.5 mi |
1:43:01 |
8:15 |
|
| 3/23/2014 |
Run |
Treadmill |
Jog |
10.8 mi |
1:43:00 |
9:33 |
|
| 1/7/2015 |
Run |
Treadmill |
Aerobic Run |
11.0 mi |
1:42:40 |
9:20 |
|
| 1/16/2018 |
Run |
Treadmill |
Aerobic Run |
12.0 mi |
1:42:30 |
8:33 |
|
| 3/16/2014 |
Run |
Treadmill |
Jog |
10.5 mi |
1:42:23 |
9:46 |
|
| 11/4/2013 |
Run |
Treadmill |
Aerobic Run |
11.3 mi |
1:42:10 |
9:03 |
|
| 2/11/2018 |
Run |
Treadmill |
Long Aerobic Run |
12.0 mi |
1:42:04 |
8:31 |
|
| 1/28/2016 |
Run |
Treadmill |
Aerobic Run |
12.0 mi |
1:42:00 |
8:30 |
|
| 11/11/2013 |
Run |
Treadmill |
Aerobic Run |
11.0 mi |
1:41:44 |
9:15 |
|
| 12/2/2013 |
Run |
Treadmill |
Aerobic Run |
11.4 mi |
1:41:17 |
8:54 |
|
| 1/30/2018 |
Run |
Treadmill |
Aerobic Run |
12.0 mi |
1:41:02 |
8:26 |
|
| 3/16/2019 |
Run |
Treadmill |
Long Aerobic Run |
11.0 mi |
1:41:02 |
9:12 |
|
| 3/13/2019 |
Run |
Treadmill |
Aerobic Run |
11.3 mi |
1:41:01 |
8:57 |
|
| 4/23/2013 |
Run |
Treadmill |
Aerobic Run |
10.8 mi |
1:41:01 |
9:22 |
|
| 1/23/2014 |
Run |
Treadmill |
Aerobic Run |
11.1 mi |
1:41:00 |
9:06 |
|
| 1/14/2014 |
Run |
Treadmill |
Aerobic Run |
11.5 mi |
1:41:00 |
8:47 |
|
| 1/30/2015 |
Run |
Treadmill |
Aerobic Run |
11.0 mi |
1:40:30 |
9:09 |
|
| 3/15/2016 |
Run |
Treadmill |
Aerobic Run |
11.0 mi |
1:40:21 |
9:08 |
|
| 6/9/2013 |
Run |
Treadmill |
Jog |
9.6 mi |
1:40:13 |
10:27 |
|
| 3/20/2019 |
Run |
Treadmill |
Aerobic Run |
11.7 mi |
1:40:12 |
8:34 |
|
| 1/30/2014 |
Run |
Treadmill |
Aerobic Run |
11.3 mi |
1:40:00 |
8:51 |
|
| 3/15/2013 |
Run |
Treadmill |
Out & Back |
11.8 mi |
1:39:52 |
8:28 |
|
| 5/3/2019 |
Run |
Treadmill |
Out & Back |
13.0 mi |
1:39:42 |
7:41 |
|
| 11/18/2013 |
Run |
Treadmill |
Aerobic Run |
10.5 mi |
1:39:18 |
9:28 |
|
| 4/3/2018 |
Run |
Treadmill |
Tempo |
13.0 mi |
1:39:01 |
7:38 |
|
| 2/4/2013 |
Run |
Treadmill |
Aerobic Run |
10.8 mi |
1:38:53 |
9:10 |
|
| 4/12/2019 |
Run |
Treadmill |
Out & Back |
12.5 mi |
1:38:22 |
7:53 |
|
|