| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 3/2/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
14.3 mi |
2:04:41 |
8:45 |
 |
| 9/11/2021 |
Run |
Track / Streets with Rolling Hills |
Long |
14.2 mi |
2:09:46 |
9:09 |
|
| 11/3/2018 |
Run |
Track / Streets with Rolling Hills |
Long |
14.1 mi |
2:03:09 |
8:46 |
|
| 2/24/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
13.9 mi |
1:58:05 |
8:29 |
|
| 8/18/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
13.8 mi |
1:57:35 |
8:30 |
|
| 3/23/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
13.8 mi |
2:00:17 |
8:42 |
|
| 8/28/2021 |
Run |
Track / Streets with Rolling Hills |
Long |
13.8 mi |
2:07:03 |
9:15 |
|
| 4/27/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
13.7 mi |
1:54:37 |
8:21 |
|
| 9/29/2018 |
Run |
Track / Streets with Rolling Hills |
Long |
13.7 mi |
1:57:38 |
8:36 |
|
| 3/10/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
13.6 mi |
2:00:52 |
8:54 |
|
| 8/15/2021 |
Run |
Track / Streets with Rolling Hills |
Long |
13.6 mi |
2:06:59 |
9:22 |
|
| 10/20/2018 |
Run |
Track / Streets with Rolling Hills |
Long |
13.4 mi |
2:00:41 |
9:00 |
|
| 7/24/2021 |
Run |
Track / Streets with Rolling Hills |
Long |
13.3 mi |
2:05:49 |
9:26 |
|
| 8/4/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
13.3 mi |
1:50:25 |
8:18 |
|
| 6/6/2010 |
Run |
Track / Streets with Rolling Hills |
Long |
13.3 mi |
1:51:41 |
8:24 |
|
| 8/10/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
13.3 mi |
1:57:21 |
8:50 |
|
| 7/31/2021 |
Run |
Track / Streets with Rolling Hills |
Long |
13.3 mi |
2:03:57 |
9:21 |
|
| 4/20/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
13.3 mi |
1:56:35 |
8:48 |
|
| 3/16/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
13.2 mi |
1:47:56 |
8:10 |
|
| 5/16/2010 |
Run |
Track / Streets with Rolling Hills |
Long |
13.2 mi |
1:49:37 |
8:18 |
|
| 5/30/2010 |
Run |
Track / Streets with Rolling Hills |
Long |
13.2 mi |
1:51:31 |
8:28 |
|
| 8/7/2021 |
Run |
Track / Streets with Rolling Hills |
Long |
13.2 mi |
1:59:47 |
9:07 |
|
| 7/27/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
13.1 mi |
1:49:32 |
8:22 |
|
| 10/3/2021 |
Run |
Track / Streets with Rolling Hills |
Long |
13.1 mi |
2:07:11 |
9:43 |
|
| 6/8/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
12.5 mi |
1:54:42 |
9:09 |
|
| 5/9/2010 |
Run |
Track / Streets with Rolling Hills |
Long |
12.4 mi |
1:43:19 |
8:20 |
|
| 4/3/2021 |
Run |
Track / Streets with Rolling Hills |
Long |
12.4 mi |
1:51:18 |
8:59 |
|
| 4/4/2010 |
Run |
Track / Streets with Rolling Hills |
Long |
12.4 mi |
1:41:39 |
8:13 |
|
| 3/20/2021 |
Run |
Track / Streets with Rolling Hills |
Long |
12.3 mi |
1:51:18 |
9:06 |
|
| 4/25/2010 |
Run |
Track / Streets with Rolling Hills |
Long |
12.2 mi |
1:42:37 |
8:27 |
|
| 9/3/2017 |
Run |
Track / Streets with Rolling Hills |
Long |
12.2 mi |
1:43:43 |
8:33 |
|
| 7/9/2022 |
Run |
Track / Streets with Rolling Hills |
Long |
12.1 mi |
1:55:36 |
9:34 |
|
| 10/5/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
11.9 mi |
1:45:30 |
8:53 |
|
| 5/18/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
11.9 mi |
1:41:53 |
8:35 |
|
| 7/23/2022 |
Run |
Track / Streets with Rolling Hills |
Long |
11.8 mi |
1:49:45 |
9:19 |
|
| 1/4/2020 |
Run |
Track / Streets with Rolling Hills |
Long |
11.8 mi |
1:48:17 |
9:12 |
|
| 6/25/2022 |
Run |
Track / Streets with Rolling Hills |
Long |
11.7 mi |
1:48:54 |
9:18 |
|
| 7/6/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
11.5 mi |
1:42:42 |
8:58 |
|
| 6/20/2012 |
Run |
Track / Streets with Rolling Hills |
Easy |
11.5 mi |
1:28:22 |
7:44 |
|
| 6/29/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
11.3 mi |
1:35:44 |
8:28 |
|
| 9/29/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
11.3 mi |
1:36:42 |
8:34 |
|
| 12/8/2018 |
Run |
Track / Streets with Rolling Hills |
Long |
11.3 mi |
1:35:09 |
8:26 |
|
| 7/10/2021 |
Run |
Track / Streets with Rolling Hills |
Long |
11.2 mi |
1:46:51 |
9:31 |
|
| 10/11/2009 |
Run |
Track / Streets with Rolling Hills |
Long |
11.1 mi |
1:39:30 |
8:57 |
|
| 12/7/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
11.1 mi |
1:40:14 |
9:03 |
|
| 8/31/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
11.1 mi |
1:34:23 |
8:32 |
|
| 3/15/2020 |
Run |
Track / Streets with Rolling Hills |
Long |
11.0 mi |
1:38:32 |
8:58 |
|
| 10/7/2011 |
Run |
Track / Streets with Rolling Hills |
Easy |
11.0 mi |
1:29:56 |
8:11 |
|
| 12/28/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
11.0 mi |
1:42:09 |
9:20 |
|
| 4/11/2021 |
Run |
Track / Streets with Rolling Hills |
Long |
10.9 mi |
1:38:45 |
9:04 |
|
| 7/15/2014 |
Run |
Track / Streets with Rolling Hills |
Easy |
10.9 mi |
1:20:00 |
7:21 |
|
| 8/12/2014 |
Run |
Track / Streets with Rolling Hills |
Easy |
10.7 mi |
1:20:00 |
7:30 |
|
| 1/25/2013 |
Run |
Track / Streets with Rolling Hills |
Easy |
10.7 mi |
1:20:47 |
7:35 |
|
| 5/26/2018 |
Run |
Track / Streets with Rolling Hills |
Long |
10.5 mi |
1:19:15 |
7:34 |
|
| 6/6/2012 |
Run |
Track / Streets with Rolling Hills |
Easy |
10.4 mi |
1:20:00 |
7:42 |
|
| 10/19/2012 |
Run |
Track / Streets with Rolling Hills |
Easy |
10.2 mi |
1:20:00 |
7:53 |
|
| 3/30/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
10.1 mi |
1:28:39 |
8:47 |
|
| 10/15/2022 |
Run |
Track / Streets with Rolling Hills |
Long |
10.1 mi |
1:33:30 |
9:18 |
|
| 2/27/2021 |
Run |
Track / Streets with Rolling Hills |
Long |
9.9 mi |
1:28:16 |
8:54 |
|
| 10/6/2018 |
Run |
Track / Streets with Rolling Hills |
Long |
9.9 mi |
1:22:40 |
8:22 |
|
| 8/27/2017 |
Run |
Track / Streets with Rolling Hills |
Long |
9.9 mi |
1:30:19 |
9:10 |
|
| 9/21/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
9.9 mi |
1:26:11 |
8:45 |
|
| 2/6/2015 |
Run |
Track / Streets with Rolling Hills |
Easy |
9.8 mi |
1:11:33 |
7:19 |
|
| 9/22/2018 |
Run |
Track / Streets with Rolling Hills |
Long |
9.7 mi |
1:21:49 |
8:28 |
|
| 6/22/2019 |
Run |
Track / Streets with Rolling Hills |
Long |
9.6 mi |
1:19:54 |
8:19 |
|
| 1/20/2018 |
Run |
Track / Streets with Rolling Hills |
Long |
9.6 mi |
1:15:18 |
7:52 |
|
| 6/3/2014 |
Run |
Track / Streets with Rolling Hills |
Easy |
9.5 mi |
1:12:00 |
7:33 |
|
| 2/26/2018 |
Run |
Track / Streets with Rolling Hills |
Easy |
9.5 mi |
1:24:05 |
8:52 |
|
| 10/31/2014 |
Run |
Track / Streets with Rolling Hills |
Easy |
9.5 mi |
1:10:00 |
7:24 |
|
| 1/20/2012 |
Run |
Track / Streets with Rolling Hills |
Easy |
9.4 mi |
1:15:33 |
8:05 |
|
| 11/26/2017 |
Run |
Track / Streets with Rolling Hills |
Long |
9.2 mi |
1:13:46 |
8:00 |
|
| 1/20/2015 |
Run |
Track / Streets with Rolling Hills |
Easy |
9.2 mi |
1:10:41 |
7:41 |
|
| 7/16/2017 |
Run |
Track / Streets with Rolling Hills |
Long |
9.2 mi |
1:08:09 |
7:26 |
|
| 6/11/2017 |
Run |
Track / Streets with Rolling Hills |
Long |
9.2 mi |
1:07:40 |
7:24 |
|
| 9/12/2014 |
Run |
Track / Streets with Rolling Hills |
Easy |
9.1 mi |
1:10:00 |
7:41 |
|
| 9/10/2017 |
Run |
Track / Streets with Rolling Hills |
Long |
8.9 mi |
1:10:18 |
7:53 |
|
| 4/29/2018 |
Run |
Track / Streets with Rolling Hills |
Long |
8.9 mi |
1:06:27 |
7:28 |
|
| 5/28/2017 |
Run |
Track / Streets with Rolling Hills |
Long |
8.9 mi |
1:12:03 |
8:07 |
|
| 2/19/2018 |
Run |
Track / Streets with Rolling Hills |
Long |
8.7 mi |
1:06:42 |
7:41 |
|
| 12/10/2017 |
Run |
Track / Streets with Rolling Hills |
Long |
8.7 mi |
1:06:44 |
7:42 |
|
| 2/4/2018 |
Run |
Track / Streets with Rolling Hills |
Long |
8.6 mi |
1:05:47 |
7:37 |
|
| 11/12/2017 |
Run |
Track / Streets with Rolling Hills |
Long |
8.6 mi |
1:09:05 |
8:02 |
|
| 3/5/2014 |
Run |
Track / Streets with Rolling Hills |
Easy |
8.3 mi |
1:07:58 |
8:10 |
|
| 12/14/2011 |
Run |
Track / Streets with Rolling Hills |
Easy |
8.1 mi |
1:07:59 |
8:24 |
|
| 6/10/2011 |
Run |
Track / Streets with Rolling Hills |
Easy |
8.0 mi |
1:07:13 |
8:24 |
|
| 6/9/2018 |
Run |
Track / Streets with Rolling Hills |
Long |
7.9 mi |
1:03:29 |
8:02 |
|
| 6/24/2011 |
Run |
Track / Streets with Rolling Hills |
Easy |
7.7 mi |
1:07:46 |
8:48 |
|
| 5/14/2017 |
Run |
Track / Streets with Rolling Hills |
Long |
7.7 mi |
54:38 |
7:07 |
|
| 10/8/2016 |
Run |
Track / Streets with Rolling Hills |
Tempo |
7.6 mi |
55:00 |
7:14 |
|
| 3/16/2010 |
Run |
Track / Streets with Rolling Hills |
Fartlek-Style |
7.6 mi |
1:04:29 |
8:29 |
|
| 12/21/2019 |
Run |
Track / Streets with Rolling Hills |
Easy |
7.6 mi |
1:11:43 |
9:27 |
|
| 6/24/2012 |
Run |
Track / Streets with Rolling Hills |
Long |
7.5 mi |
52:57 |
7:06 |
|
| 12/17/2017 |
Run |
Track / Streets with Rolling Hills |
Long |
7.5 mi |
59:53 |
8:03 |
|
| 7/8/2011 |
Run |
Track / Streets with Rolling Hills |
Easy |
7.4 mi |
1:05:22 |
8:50 |
|
| 4/30/2010 |
Run |
Track / Streets with Rolling Hills |
Easy |
7.3 mi |
1:06:13 |
9:05 |
|
| 2/2/2020 |
Run |
Track / Streets with Rolling Hills |
Easy |
7.3 mi |
1:09:16 |
9:32 |
|
| 5/14/2010 |
Run |
Track / Streets with Rolling Hills |
Easy |
7.1 mi |
1:03:26 |
8:56 |
|
| 10/8/2010 |
Run |
Track / Streets with Rolling Hills |
Easy |
7.0 mi |
1:02:38 |
8:59 |
|
| 11/4/2014 |
Run |
Track / Streets with Rolling Hills |
Tempo |
7.0 mi |
45:00 |
6:28 |
|
| 4/8/2011 |
Run |
Track / Streets with Rolling Hills |
Easy |
6.9 mi |
1:07:21 |
9:43 |
|