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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
10/19/2014
Run
Long
14.5 mi
1:48:52
7:31
8/9/2015
Run
8-9-15
Long
16.0 mi
1:48:50
6:48
10/20/2019
Run
Default
17.0 mi
1:48:45
6:23
3/20/2016
Run
Long
16.0 mi
1:48:18
6:46
2/2/2014
Run
Long
15.2 mi
1:48:15
7:09
9/22/2019
Run
Default
16.1 mi
1:48:07
6:43
2/11/2018
Run
Long
15.1 mi
1:48:05
7:09
9/6/2015
Run
Long
15.0 mi
1:48:00
7:12
2/28/2016
Run
Long
16.0 mi
1:47:48
6:44
4/3/2016
Run
Long
15.0 mi
1:47:30
7:10
10/5/2014
Run
Marrington trails (approx)
Long
15.7 mi
1:47:08
6:50
9/1/2013
Run
Long
15.7 mi
1:47:00
6:49
4/12/2015
Run
Long
16.0 mi
1:46:54
6:41
6/23/2013
Run
6-23-13
Long
15.0 mi
1:46:50
7:08
9/14/2014
Run
9-14-14
Long
15.1 mi
1:46:30
7:03
4/5/2015
Run
Long
15.0 mi
1:46:24
7:06
10/26/2014
Run
Long
15.1 mi
1:46:08
7:04
7/14/2013
Run
Long
15.0 mi
1:46:00
7:04
7/28/2013
Run
Mine Hill Rd.
Long
15.0 mi
1:45:40
7:03
4/6/2014
Run
4-6-14
Long
15.4 mi
1:45:30
6:52
2/14/2016
Run
Long
16.1 mi
1:45:29
6:34
11/16/2014
Run
Long
15.2 mi
1:45:17
6:56
9/25/2016
Elliptical
Default
1:45:00
1/26/2014
Run
Long
14.5 mi
1:45:00
7:15
12/22/2013
Run
12-22-13, Pt. II
Long
14.6 mi
1:45:00
7:12
10/13/2013
Run
Long
15.2 mi
1:45:00
6:55
8/18/2013
Run
Long
15.0 mi
1:45:00
7:00
7/29/2012
Run
7-29-12
Long
14.0 mi
1:45:00
7:30
8/14/2011
Run
Long
14.0 mi
1:45:00
7:30
9/7/2014
Run
Long
15.0 mi
1:44:00
6:56
11/4/2018
Run
Default
16.0 mi
1:43:51
6:29
3/10/2019
Run
Long
15.1 mi
1:43:50
6:54
12/3/2017
Run
Long
15.1 mi
1:43:47
6:53
8/25/2019
Run
Default
15.2 mi
1:43:27
6:49
12/10/2017
Run
Long
16.1 mi
1:43:21
6:26
9/13/2015
Run
Long
15.5 mi
1:43:07
6:39
11/9/2014
Run
Long
15.0 mi
1:42:56
6:52
1/12/2020
Run
Default
15.4 mi
1:42:49
6:40
11/2/2014
Run
Long
15.0 mi
1:42:03
6:48
8/17/2014
Run
Marrington trails (approx)
Long
14.1 mi
1:42:00
7:15
6/4/2017
Run
Long
14.1 mi
1:41:46
7:15
9/27/2015
Run
Long
15.0 mi
1:41:11
6:44
1/1/2017
Run
Long
14.0 mi
1:40:58
7:12
7/5/2015
Run
Long
13.8 mi
1:40:56
7:21
2/15/2017
Run
Medium Long
14.0 mi
1:40:40
7:11
8/10/2014
Run
Marrington trails (approx)
Long
14.3 mi
1:40:30
7:04
3/17/2013
Run
3-17-13
Long
14.2 mi
1:40:25
7:06
10/18/2015
Run
Long
15.1 mi
1:40:21
6:40
9/18/2016
Elliptical
Default
1:40:00
2/9/2014
Run
2-9-14 Pt 2
Long
14.4 mi
1:40:00
6:58
12/15/2013
Run
12-15-13
Long
13.9 mi
1:40:00
7:13
10/20/2013
Run
Saratoga
Long
13.8 mi
1:40:00
7:15
6/16/2013
Run
6-16-13 (Post woods)
Long
14.5 mi
1:40:00
6:54
12/16/2012
Run
12-16-12
Long
14.7 mi
1:39:40
6:47
12/24/2017
Run
Medium Long
12.7 mi
1:39:34
7:49
2/8/2017
Run
Medium Long
14.0 mi
1:39:27
7:07
12/7/2019
Run
Default
13.8 mi
1:39:10
7:11
9/22/2018
Run
Default
14.0 mi
1:39:04
7:05
8/25/2013
Run
Long
14.0 mi
1:38:00
7:00
3/9/2013
Run
3-9-13
Long
13.2 mi
1:38:00
7:26
2/22/2020
Run
Default
14.1 mi
1:37:22
6:55
9/8/2019
Run
Default
14.1 mi
1:36:40
6:53
12/27/2017
Run
Medium Long
13.1 mi
1:36:26
7:24
2/1/2017
Run
Medium Long
13.0 mi
1:36:09
7:24
12/11/2015
Run
Long
14.0 mi
1:36:01
6:51
7/10/2013
Run
7-10-13
Long
13.3 mi
1:35:25
7:12
10/12/2014
Run
Long
14.1 mi
1:35:12
6:45
1/9/2019
Run
Medium Long
13.0 mi
1:35:08
7:19
2/22/2017
Run
Medium Long
14.0 mi
1:35:07
6:48
4/7/2019
Run
Long
13.3 mi
1:34:40
7:07
2/13/2019
Run
Medium Long
13.1 mi
1:34:36
7:12
8/18/2019
Run
Default
13.4 mi
1:34:31
7:05
9/3/2017
Run
Long
13.0 mi
1:34:09
7:14
1/31/2016
Run
Easy
12.0 mi
1:34:00
7:50
11/18/2012
Run
Long
13.4 mi
1:34:00
7:00
4/13/2014
Run
4-13-14
Long
13.7 mi
1:33:50
6:52
3/22/2017
Run
Medium Long
14.3 mi
1:33:43
6:33
3/1/2017
Run
Medium Long
14.1 mi
1:33:40
6:41
6/24/2012
Run
Long
13.2 mi
1:33:12
7:04
11/18/2017
Run
Long
14.1 mi
1:33:11
6:37
1/13/2013
Run
1-13-13
Long
13.4 mi
1:33:08
6:58
5/31/2015
Run
Long
12.0 mi
1:33:00
7:45
6/22/2014
Run
6-22-14
Long
12.7 mi
1:32:27
7:17
9/16/2018
Run
Default
12.2 mi
1:32:09
7:33
10/10/2018
Run
Default
12.0 mi
1:32:08
7:41
1/15/2017
Run
Long
12.0 mi
1:31:51
7:39
3/8/2017
Run
Medium Long
14.0 mi
1:31:39
6:33
10/27/2013
Run
10-27-13
Long
12.6 mi
1:31:30
7:18
1/11/2017
Run
Medium Long
12.1 mi
1:31:22
7:32
12/30/2012
Run
Long
13.9 mi
1:31:15
6:36
1/18/2017
Run
Medium Long
12.1 mi
1:31:11
7:32
6/30/2013
Run
Long
13.0 mi
1:31:00
7:00
8/8/2013
Run
8-8-13
Long
13.0 mi
1:30:55
7:00
11/24/2013
Run
11-24-13
Long
13.2 mi
1:30:45
6:55
12/1/2013
Run
12-1-13
Long
12.5 mi
1:30:30
7:15
8/3/2014
Run
7-20-14
Long
13.1 mi
1:30:20
6:54
3/22/2015
Run
Long
13.1 mi
1:30:12
6:54
12/11/2013
Run
12-11-13
Progression
13.3 mi
1:30:10
6:48
11/3/2013
Run
11-3-13
Long
13.0 mi
1:30:10
6:57
3/24/2013
Run
3-24-13
Long
13.4 mi
1:30:10
6:45
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