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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
4/6/2014
Run
4-6-14
Long
15.4 mi
1:45:30
6:52
4/13/2014
Run
4-13-14
Long
13.7 mi
1:33:50
6:52
4/20/2014
Run
4-20 YEEEEEEE
Long
11.3 mi
1:14:19
6:37
4/27/2014
Run
Long
12.8 mi
1:29:40
7:01
5/4/2014
Run
5-4-14
Long
10.4 mi
1:15:45
7:16
6/22/2014
Run
6-22-14
Long
12.7 mi
1:32:27
7:17
7/27/2014
Run
Long
11.4 mi
1:20:00
7:03
8/3/2014
Run
7-20-14
Long
13.1 mi
1:30:20
6:54
8/10/2014
Run
Marrington trails (approx)
Long
14.3 mi
1:40:30
7:04
8/13/2014
Run
Long
13.0 mi
1:30:00
6:55
8/17/2014
Run
Marrington trails (approx)
Long
14.1 mi
1:42:00
7:15
8/24/2014
Run
Long
12.0 mi
1:24:00
7:00
8/31/2014
Run
Long
9.5 mi
1:11:00
7:29
9/7/2014
Run
Long
15.0 mi
1:44:00
6:56
9/10/2014
Run
9-10-14
Long
12.5 mi
1:26:09
6:56
9/14/2014
Run
9-14-14
Long
15.1 mi
1:46:30
7:03
10/5/2014
Run
Marrington trails (approx)
Long
15.7 mi
1:47:08
6:50
10/12/2014
Run
Long
14.1 mi
1:35:12
6:45
10/19/2014
Run
Long
14.5 mi
1:48:52
7:31
10/26/2014
Run
Long
15.1 mi
1:46:08
7:04
11/2/2014
Run
Long
15.0 mi
1:42:03
6:48
11/9/2014
Run
Long
15.0 mi
1:42:56
6:52
11/16/2014
Run
Long
15.2 mi
1:45:17
6:56
12/21/2014
Run
Long
17.5 mi
2:07:17
7:16
12/27/2014
Run
Long
17.0 mi
2:01:55
7:11
1/18/2015
Run
Long
17.0 mi
1:55:03
6:46
1/25/2015
Run
Long
17.1 mi
1:52:11
6:33
2/1/2015
Run
Marrington trails (approx)
Long
17.3 mi
1:55:28
6:42
2/15/2015
Run
Long
17.6 mi
1:55:06
6:33
2/22/2015
Run
Long
17.5 mi
1:56:35
6:40
3/1/2015
Run
Long
17.7 mi
1:56:36
6:37
3/8/2015
Run
Long
17.4 mi
1:59:09
6:51
3/15/2015
Run
Long
16.0 mi
1:52:58
7:04
3/22/2015
Run
Long
13.1 mi
1:30:12
6:54
3/29/2015
Run
Long
17.0 mi
2:00:44
7:07
4/5/2015
Run
Long
15.0 mi
1:46:24
7:06
4/12/2015
Run
Long
16.0 mi
1:46:54
6:41
4/19/2015
Run
Long
2.0 mi
15:00
7:30
4/26/2015
Run
Long
9.8 mi
1:09:55
7:08
5/24/2015
Run
Long
10.1 mi
1:10:19
6:59
5/31/2015
Run
Long
12.0 mi
1:33:00
7:45
6/28/2015
Run
Long
12.1 mi
1:28:36
7:19
7/5/2015
Run
Long
13.8 mi
1:40:56
7:21
7/12/2015
Run
Long
15.0 mi
1:50:12
7:21
7/19/2015
Run
Long
15.3 mi
1:52:26
7:22
7/26/2015
Run
Long
11.0 mi
1:19:30
7:14
8/2/2015
Run
Long
15.0 mi
1:49:01
7:16
8/9/2015
Run
8-9-15
Long
16.0 mi
1:48:50
6:48
8/16/2015
Run
Long
17.0 mi
1:56:04
6:49
8/23/2015
Run
Long
18.0 mi
2:01:59
6:47
8/30/2015
Run
Long
18.0 mi
2:07:20
7:04
9/6/2015
Run
Long
15.0 mi
1:48:00
7:12
9/13/2015
Run
Long
15.5 mi
1:43:07
6:39
9/20/2015
Run
Long
13.0 mi
9/27/2015
Run
Long
15.0 mi
1:41:11
6:44
10/4/2015
Run
Long
16.0 mi
1:50:01
6:53
10/18/2015
Run
Long
15.1 mi
1:40:21
6:40
12/11/2015
Run
Long
14.0 mi
1:36:01
6:51
12/20/2015
Run
Long
17.5 mi
2:02:42
7:02
12/27/2015
Run
Long
17.8 mi
2:03:51
6:58
1/3/2016
Run
Long
18.1 mi
1:55:56
6:25
2/7/2016
Run
Long
16.2 mi
1:51:59
6:55
2/14/2016
Run
Long
16.1 mi
1:45:29
6:34
2/21/2016
Run
Long
17.0 mi
1:56:12
6:50
2/28/2016
Run
Long
16.0 mi
1:47:48
6:44
3/6/2016
Run
Long
16.6 mi
1:52:00
6:45
3/13/2016
Run
Long
16.6 mi
1:56:45
7:02
3/20/2016
Run
Long
16.0 mi
1:48:18
6:46
4/3/2016
Run
Long
15.0 mi
1:47:30
7:10
1/1/2017
Run
Long
14.0 mi
1:40:58
7:12
1/8/2017
Run
Long
16.1 mi
1:59:31
7:27
1/15/2017
Run
Long
12.0 mi
1:31:51
7:39
1/22/2017
Run
Long
16.0 mi
1:55:49
7:14
1/29/2017
Run
Long
18.0 mi
2:07:30
7:05
2/5/2017
Run
Long
18.4 mi
2:08:02
6:58
2/12/2017
Run
Long
19.0 mi
2:11:53
6:57
2/19/2017
Run
Long
20.0 mi
2:18:28
6:56
2/26/2017
Run
Long
18.3 mi
2:07:28
6:59
3/5/2017
Run
Long
20.3 mi
2:16:46
6:45
3/12/2017
Run
Long
20.0 mi
2:07:46
6:23
3/19/2017
Run
Long
18.1 mi
1:59:06
6:35
3/26/2017
Run
Long
19.1 mi
2:03:45
6:29
4/2/2017
Run
Long
16.1 mi
1:53:58
7:05
4/9/2017
Run
Long
13.7 mi
1:30:00
6:34
6/4/2017
Run
Long
14.1 mi
1:41:46
7:15
6/11/2017
Run
Long
17.0 mi
2:06:47
7:27
6/18/2017
Run
Long
18.0 mi
2:11:26
7:18
9/3/2017
Run
Long
13.0 mi
1:34:09
7:14
9/10/2017
Run
Long
15.1 mi
1:58:43
7:52
11/18/2017
Run
Long
14.1 mi
1:33:11
6:37
12/3/2017
Run
Long
15.1 mi
1:43:47
6:53
12/10/2017
Run
Long
16.1 mi
1:43:21
6:26
12/17/2017
Run
Long
17.1 mi
1:53:07
6:38
12/31/2017
Run
Long
18.0 mi
1:54:54
6:23
1/7/2018
Run
Long
16.1 mi
1:52:08
6:59
1/21/2018
Run
Long
20.0 mi
2:15:03
6:45
1/28/2018
Run
Long
19.4 mi
2:20:43
7:16
2/7/2018
Run
Long
20.1 mi
2:09:17
6:27
2/11/2018
Run
Long
15.1 mi
1:48:05
7:09
2/18/2018
Run
Long
13.2 mi
1:30:01
6:50
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