Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/8/2021 Run   Easy 2.3 mi 21:37 9:24
1/1/2021 Run   Easy 2.5 mi 21:41 8:41
12/30/2020 Run   Easy 2.6 mi 22:52 8:48
10/5/2020 Run   Easy 3.2 mi 26:38 8:20
10/14/2020 Run   Easy 3.2 mi 26:38 8:20
11/2/2020 Run   Easy 3.2 mi 27:07 8:29
11/9/2020 Run   Easy 3.2 mi 27:08 8:28
3/14/2021 Run   Easy 3.0 mi 27:33 9:11
12/9/2020 Run   Easy 3.2 mi 27:45 8:41
8/17/2020 Run   Easy 3.2 mi 27:47 8:40
8/5/2020 Run   Easy 3.2 mi 27:50 8:42
12/31/2020 Run   Easy 3.2 mi 27:56 8:44
10/26/2020 Run   Easy 3.2 mi 27:57 8:45
7/27/2020 Run   Easy 3.2 mi 28:19 8:51
2/28/2021 Run   Easy 3.2 mi 28:38 8:57
12/6/2020 Run   Easy 3.2 mi 28:41 8:58
9/8/2020 Run   Easy 3.5 mi 28:41 8:12
3/31/2021 Run   Easy 3.2 mi 28:42 8:59
2/8/2021 Run   Easy 3.2 mi 28:45 8:59
8/24/2020 Run   Easy 3.2 mi 28:57 9:03
1/18/2021 Run   Easy 3.2 mi 29:04 9:05
4/21/2021 Run   Easy 3.2 mi 29:10 9:07
9/17/2020 Run   Easy 3.5 mi 29:16 8:22
2/1/2021 Run   Easy 3.2 mi 29:18 9:10
3/28/2021 Run   Easy 3.2 mi 29:24 9:12
11/8/2020 Run   Easy 3.5 mi 29:28 8:26
10/4/2020 Run   Easy 3.5 mi 29:38 8:27
9/29/2020 Run   Easy 3.5 mi 29:39 8:29
10/6/2020 Run   Easy 3.5 mi 29:42 8:30
1/28/2021 Run   Easy 3.3 mi 29:56 9:05
3/16/2021 Run   Easy 3.5 mi 30:04 8:36
10/8/2020 Run   Easy 3.5 mi 30:10 8:38
8/12/2020 Run   Easy 3.5 mi 30:15 8:39
12/2/2020 Run   Easy 3.2 mi 30:22 9:30
10/27/2020 Run   Easy 3.5 mi 30:24 8:40
12/13/2020 Run   Easy 3.5 mi 30:27 8:43
10/15/2020 Run   Easy 3.5 mi 30:30 8:42
8/3/2020 Run   Easy 3.5 mi 30:33 8:44
9/3/2020 Run   Easy 3.5 mi 30:38 8:46
4/12/2021 Run   Easy 3.5 mi 30:41 8:46
9/27/2020 Run   Easy 3.5 mi 30:41 8:47
11/3/2020 Run   Easy 3.5 mi 30:42 8:45
11/17/2020 Run   Easy 3.5 mi 30:45 8:46
1/17/2021 Run   Easy 3.5 mi 30:46 8:46
11/19/2020 Run   Easy 3.5 mi 30:51 8:49
10/25/2020 Run   Easy 3.5 mi 30:52 8:49
1/10/2021 Run   Easy 3.5 mi 30:52 8:49
4/20/2021 Run   Easy 3.5 mi 30:52 8:48
12/17/2020 Run   Easy 3.5 mi 30:54 8:50
11/16/2020 Run   Easy 3.5 mi 30:54 8:50
11/29/2020 Run   Easy 3.5 mi 31:03 8:53
2/4/2021 Run   Easy 3.5 mi 31:05 8:53
8/6/2020 Run   Easy 3.5 mi 31:08 8:54
5/2/2021 Run   Easy 3.5 mi 31:13 8:56
4/11/2021 Run   Easy 3.5 mi 31:14 8:56
1/3/2021 Run   Easy 3.5 mi 31:16 8:56
7/30/2020 Run   Easy 3.5 mi 31:20 8:58
3/1/2021 Run   Easy 3.5 mi 31:21 8:58
8/25/2020 Run   Easy 3.5 mi 31:25 8:59
2/18/2021 Run   Easy 3.5 mi 31:40 9:03
10/18/2020 Run   Easy 3.5 mi 31:48 9:06
3/18/2021 Run   Easy 3.5 mi 31:57 9:07
11/10/2020 Run   Easy 3.5 mi 32:15 9:13
4/1/2021 Run   Easy 3.6 mi 32:16 8:58
2/10/2021 Run   Easy 3.5 mi 32:19 9:14
8/13/2020 Run   Easy 3.7 mi 32:22 8:44
8/31/2020 Run   Easy 3.6 mi 32:28 9:00
2/7/2021 Run   Easy 3.5 mi 32:45 9:22
9/22/2020 Run   Long 4.0 mi 32:55 8:13
9/20/2020 Run   Long 4.0 mi 33:14 8:19
9/10/2020 Run   Long 4.0 mi 33:30 8:23
8/27/2020 Run   Easy 3.8 mi 33:36 8:51
9/15/2020 Run   Long 4.0 mi 34:22 8:36
10/12/2020 Run   Long 4.0 mi 34:22 8:36
11/24/2020 Run   Long 4.0 mi 34:39 8:40
9/24/2020 Run   Long 4.0 mi 34:52 8:43
8/18/2020 Run   Long 4.1 mi 34:59 8:31
11/12/2020 Run   Long 4.0 mi 35:07 8:47
8/11/2020 Run   Long 4.0 mi 35:10 8:48
8/18/2021 Run   Easy 3.6 mi 35:19 9:49
8/20/2020 Run   Long 4.0 mi 35:24 8:52
2/21/2021 Run   Long 4.0 mi 35:43 8:56
7/26/2020 Run   Long 4.0 mi 35:45 8:57
8/30/2020 Run   Long 4.0 mi 35:52 8:58
11/5/2020 Run   Long 4.1 mi 36:16 8:51
8/23/2020 Run   Long 4.0 mi 36:32 9:08
12/3/2020 Run   Long 4.1 mi 37:17 9:06
8/30/2021 Run   Long 4.0 mi 37:56 9:29
9/8/2021 Run   Long 4.2 mi 38:58 9:16
4/29/2021 Run   Easy 4.7 mi 42:42 9:04
1/2/2021 Run   Long 5.0 mi 44:34 8:55
12/20/2020 Run   Long 5.2 mi 45:42 8:47
11/21/2020 Run   Long 6.5 mi 55:45 8:35
10/10/2020 Run   Long 6.5 mi 57:01 8:47
10/24/2020 Run   Long 6.5 mi 57:03 8:47
1/16/2021 Run   Long 6.5 mi 57:09 8:48
2/6/2021 Run   Long 6.3 mi 57:19 9:06
11/28/2020 Run   Easy 6.5 mi 58:48 9:02
1/23/2021 Run   Long 6.5 mi 59:29 9:09
9/5/2020 Run   Long 7.0 mi 1:00:56 8:43
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help