Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
8/31/2011 Fitness
Hip Mobility & Stability
 Default   15:00  
9/2/2011 Fitness
Hip Stability
 Default   15:00  
9/2/2011 Fitness
Boot Camp
 Default   30:00  
9/5/2011 Fitness
Boot Camp
 Default   45:00  
9/7/2011 Fitness
Boot Camp
 Default   45:00  
9/9/2011 Fitness
Boot Camp
 Default   45:00  
9/19/2011 Fitness
Boot Camp
 Default   45:00  
9/21/2011 Fitness
Boot Camp
 Default   45:00  
9/23/2011 Fitness
Boot Camp
 Default   45:00  
9/26/2011 Fitness
Boot Camp
 Default   45:00  
9/28/2011 Fitness
Boot Camp
 Default   45:00  
9/30/2011 Fitness
Boot Camp
 Default   45:00  
10/3/2011 Fitness
Boot Camp
 Default   45:00  
10/4/2011 Elliptical
Arc Trainer
 Default   20:00  
10/5/2011 Fitness
Boot Camp
 Default   45:00  
10/10/2011 CrossFit
CrossFit
 Default   50:00  
10/12/2011 CrossFit
CrossFit
 Default   50:00  
10/14/2011 CrossFit
CrossFit
 Default   1:00:00  
10/17/2011 CrossFit   Default   1:00:00  
10/17/2011 Other
Rowing Machine
 Default   20:00  
10/19/2011 CrossFit   Default   1:00:00  
10/21/2011 CrossFit
CrossFit
 Default   1:00:00  
10/24/2011 CrossFit   Default   1:00:00  
10/26/2011 CrossFit
Angie
 Default   1:00:00  
10/28/2011 CrossFit   Default   1:00:00  
10/31/2011 CrossFit   Default   1:00:00  
11/2/2011 CrossFit   Default   1:00:00  
11/3/2011 Fitness
Dance Jam
 Default   1:00:00  
11/4/2011 CrossFit   Default   1:00:00  
11/8/2011 CrossFit   Default   1:00:00  
11/9/2011 CrossFit   Default   1:00:00  
11/11/2011 CrossFit   Default   1:00:00  
11/16/2011 CrossFit   Default   1:00:00  
11/17/2011 CrossFit   Default   1:00:00  
11/19/2011 CrossFit   Default   1:00:00  
11/21/2011 CrossFit   Default   1:00:00  
12/5/2011 CrossFit   Default   1:00:00  
12/7/2011 CrossFit   Default   1:00:00  
12/8/2011 CrossFit   Default   1:00:00  
12/9/2011 CrossFit   Default   1:00:00  
12/12/2011 CrossFit   Default   47:21  
12/13/2011 CrossFit   Default   1:00:00  
12/14/2011 CrossFit   Default   1:00:00  
12/16/2011 CrossFit   Default   1:00:00  
12/20/2011 CrossFit   Default   1:00:00  
12/22/2011 CrossFit   Default   1:00:00  
12/23/2011 CrossFit   Default   1:00:00  
12/26/2011 Elliptical
Arc Trainer
 Default   20:00  
12/27/2011 CrossFit   Default   1:00:00  
12/29/2011 CrossFit   Default   1:00:00  
1/3/2012 CrossFit   Default   1:00:00  
1/4/2012 CrossFit   Default   1:00:00  
1/5/2012 Elliptical
Arc Trainer
 Default   30:00  
1/6/2012 CrossFit   Default   1:00:00  
1/9/2012 CrossFit
Deadlift
 Default   1:00:00  
1/10/2012 CrossFit   Default   1:00  
1/11/2012 CrossFit   Default   1:00:00  
1/12/2012 CrossFit   Default   1:00:00  
1/13/2012 CrossFit   Default   1:00:00  
1/16/2012 Other   Default      
1/18/2012 CrossFit   Default   1:00:00  
1/19/2012 CrossFit   Default   1:00:00  
1/20/2012 CrossFit   Default   1:00:00  
1/23/2012 CrossFit   Default   1:00:00  
1/24/2012 CrossFit   Default   1:00:00  
1/25/2012 CrossFit   Default   1:00:00  
1/28/2012 Rowing
CrossFit
 Default   1:00:00  
1/30/2012 CrossFit   Default   1:00:00  
2/1/2012 CrossFit   Default   1:00:00  
2/2/2012 CrossFit   Default   1:00:00  
2/3/2012 CrossFit   Default   1:00:00  
2/6/2012 Fitness   Default   45:00  
2/8/2012 CrossFit   Default   1:00:00  
2/9/2012 CrossFit   Default   1:00:00  
2/13/2012 CrossFit   Default   1:00:00  
2/15/2012 CrossFit   Default   1:00:00  
2/21/2012 CrossFit   Default   1:00:00  
2/22/2012 CrossFit   Default   1:00:00  
2/23/2012 CrossFit   Default   1:00:00  
2/25/2012 Other
Zumba Toning
 Default   1:00:00  
2/27/2012 CrossFit   Default   1:00:00  
2/29/2012 CrossFit   Default   1:00:00  
3/2/2012 CrossFit   Default   1:00:00  
3/5/2012 CrossFit   Default   1:00:00  
3/8/2012 CrossFit   Default   1:00:00  
3/9/2012 CrossFit
Snatch
 Default   1:00:00  
3/12/2012 CrossFit
Thruster
 Default   1:00:00  
3/14/2012 CrossFit
Helen
 Default   1:00:00  
3/16/2012 CrossFit   Default   1:00:00  
3/19/2012 CrossFit   Default   1:00:00  
3/21/2012 CrossFit
Back Squat
 Default   1:00:00  
3/22/2012 CrossFit   Default   1:00:00  
3/26/2012 CrossFit
DT
 Default   1:00:00  
3/28/2012 CrossFit
Deadlift
 Default   1:00:00  
3/30/2012 CrossFit
Push Press
 Default   1:00:00  
4/2/2012 CrossFit   Default   1:00:00  
4/3/2012 CrossFit   Default   1:00:00  
4/4/2012 CrossFit   Default   1:00:00  
4/6/2012 CrossFit   Default   1:00:00  
4/9/2012 CrossFit   Default   1:00:00  
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