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Summary
Calendar
Workouts
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Personal Records
Reports
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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
11/25/2021
Run
Hill
10.1 mi
1:30:43
9:02
11/19/2021
Run
Hill
10.1 mi
1:29:15
8:51
11/11/2021
Run
Hill
12.0 mi
1:50:15
9:13
11/5/2021
Run
Hill
10.9 mi
1:43:51
9:31
10/28/2021
Run
Hill
9.0 mi
1:23:16
9:17
10/22/2021
Run
Hill
10.4 mi
1:33:56
9:01
8/8/2021
Run
Hill
10.3 mi
1:34:54
9:12
7/17/2021
Run
Hill
12.1 mi
1:50:46
9:12
7/9/2021
Run
Hill
7.9 mi
1:11:01
9:03
7/6/2021
Run
Hill
8.9 mi
1:23:16
9:24
7/2/2021
Run
Hill
8.1 mi
1:16:51
9:28
2/16/2021
Run
Hill
12.0 mi
1:45:34
8:47
2/9/2021
Run
Hill
12.0 mi
1:46:37
8:54
2/5/2021
Run
Hill
9.4 mi
1:21:09
8:41
10/13/2020
Run
Hill
8.1 mi
1:09:48
8:39
9/12/2020
Run
Hill
10.1 mi
1:30:06
8:54
9/4/2020
Run
Hill
8.0 mi
1:14:39
9:18
9/1/2020
Run
Hill
7.1 mi
1:08:55
9:46
8/11/2020
Run
Hill
7.9 mi
1:10:31
8:55
8/4/2020
Run
Hill
11.1 mi
1:41:41
9:13
7/28/2020
Run
Hill
10.1 mi
1:30:22
8:58
7/24/2020
Run
Hill
8.1 mi
1:17:44
9:39
6/19/2020
Run
Hill
5.7 mi
47:37
8:26
6/12/2020
Run
Hill
12.5 mi
1:45:35
8:26
6/5/2020
Run
Hill
12.5 mi
1:44:45
8:24
5/29/2020
Run
Hill
12.5 mi
1:43:05
8:15
5/24/2020
Run
Hill
12.0 mi
1:40:17
8:21
5/8/2020
Run
Hill
12.5 mi
1:38:34
7:54
5/1/2020
Run
Hill
12.5 mi
1:43:35
8:20
4/28/2020
Run
Hill
7.7 mi
1:08:40
8:53
4/24/2020
Run
Hill
11.0 mi
1:28:48
8:07
4/17/2020
Run
Hill
6.3 mi
51:35
8:15
4/17/2020
Run
Hill
5.6 mi
46:55
8:20
4/10/2020
Run
Treadmill (rental)
Hill
12.0 mi
1:39:26
8:18
4/3/2020
Run
Hill
6.2 mi
48:21
7:47
3/31/2020
Run
Hill
14.4 mi
2:03:22
8:36
3/27/2020
Run
Hill
12.0 mi
1:42:43
8:36
3/24/2020
Run
Hill
9.0 mi
1:14:45
8:18
3/21/2020
Run
Hill
12.0 mi
1:44:54
8:45
3/17/2020
Run
Hill
12.1 mi
1:41:25
8:23
3/12/2020
Run
Hill
11.2 mi
1:38:48
8:52
12/3/2019
Run
Hill
12.1 mi
1:46:43
8:52
7/20/2019
Run
Hill
9.3 mi
1:15:01
8:02
7/14/2019
Run
Hill
10.6 mi
1:25:16
8:03
7/12/2019
Run
Hill
12.0 mi
1:41:17
8:29
7/7/2019
Run
Hill
12.1 mi
1:41:26
8:24
7/5/2019
Run
Hill
11.9 mi
1:39:04
8:22
7/2/2019
Run
Hill
10.0 mi
1:23:57
8:26
6/29/2019
Run
Hill
10.0 mi
1:25:45
8:34
1/8/2019
Run
Hill
12.0 mi
1:43:54
8:40
1/4/2019
Run
Hill
11.1 mi
1:34:11
8:32
12/28/2018
Run
Hill
11.6 mi
1:43:35
8:59
12/21/2018
Run
Hill
12.2 mi
1:51:09
9:08
9/25/2018
Run
Hill
12.0 mi
1:51:32
9:20
7/26/2018
Run
Hill
11.7 mi
1:36:53
8:19
7/21/2018
Run
Hill
12.6 mi
1:47:01
8:30
7/11/2018
Run
Hill
10.1 mi
1:29:35
8:53
7/6/2018
Run
Hill
10.1 mi
1:28:39
8:46
7/3/2018
Run
Hill
11.0 mi
1:40:11
9:08
5/1/2018
Run
Hill
7.8 mi
1:09:02
8:52
10/31/2017
Run
Hill
10.2 mi
1:32:20
9:02
7/21/2017
Run
Hill
9.7 mi
1:22:36
8:29
7/14/2017
Run
Hill
10.9 mi
1:31:49
8:25
7/7/2017
Run
Hill
9.9 mi
1:22:04
8:19
6/30/2017
Run
Hill
11.1 mi
1:32:51
8:21
1/10/2017
Run
Hill
11.4 mi
1:39:43
8:45
1/3/2017
Run
Hill
9.2 mi
1:19:57
8:44
7/22/2016
Run
Hill
10.1 mi
1:25:05
8:27
7/15/2016
Run
Hill
11.0 mi
1:32:04
8:25
7/8/2016
Run
Hill
10.0 mi
1:22:22
8:13
7/1/2016
Run
Hill
8.1 mi
1:09:22
8:32
2/16/2016
Run
Hill
10.1 mi
1:22:44
8:14
1/12/2016
Run
Hill
10.1 mi
1:26:57
8:39
1/5/2016
Run
Hill
10.0 mi
1:27:07
8:43
12/29/2015
Run
Hill
7.9 mi
1:08:17
8:41
12/22/2015
Run
Hill
11.1 mi
1:33:11
8:26
12/15/2015
Run
Hill
8.9 mi
1:16:41
8:37
7/31/2015
Run
Hill
12.4 mi
1:47:50
8:44
7/24/2015
Run
Hill
12.4 mi
1:45:53
8:34
7/17/2015
Run
Hill
13.4 mi
1:57:26
8:47
7/10/2015
Run
Hill
10.0 mi
1:27:52
8:49
1/13/2015
Run
Iwo Jima
Hill
11.3 mi
1:36:41
8:35
12/23/2014
Run
Iwo Jima
Hill
7.6 mi
1:03:39
8:24
7/15/2014
Run
Iwo Jima
Hill
12.1 mi
1:44:02
8:38
7/8/2014
Run
Iwo Jima
Hill
9.4 mi
1:21:26
8:40
7/1/2014
Run
Iwo Jima
Hill
10.0 mi
1:24:37
8:28
6/24/2014
Run
Iwo Jima
Hill
10.6 mi
1:28:44
8:25
6/17/2014
Run
Iwo Jima
Hill
11.3 mi
1:34:17
8:19
7/9/2013
Run
Untitled Route
Hill
12.5 mi
1:40:58
8:05
7/2/2013
Run
Untitled Route
Hill
7.8 mi
1:04:53
8:20
6/25/2013
Run
Untitled Route
Hill
12.9 mi
1:43:18
8:01
6/18/2013
Run
Untitled Route
Hill
11.5 mi
1:32:55
8:04
1/15/2013
Run
Untitled Route
Hill
12.5 mi
1:42:37
8:13
1/8/2013
Run
Hill
13.5 mi
1:53:18
8:23
12/26/2012
Run
Untitled Route
Hill
12.2 mi
1:39:38
8:10
12/18/2012
Run
Iwo Jima
Hill
12.1 mi
1:38:21
8:10
12/11/2012
Run
Iwo Jima
Hill
10.3 mi
1:22:54
8:04
7/10/2012
Run
Iwo Jima
Hill
14.8 mi
1:54:54
7:47
6/26/2012
Run
Iwo Jima
Hill
13.5 mi
1:46:47
7:55
6/19/2012
Run
Iwo Jima
Hill
14.1 mi
1:51:30
7:56
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